Anxiety and depression therapists and psychiatrists in Allentown, PA

I have a long background in working with people who have interacted with the criminal justice system. This has given me first hand experience in witnessing how trauma, anger, depression, and anxiety negatively impacts not just the individual but also their families and partners. It has also given me the opportunity to educate people on themselves and seeing the gratifying process of change that happens as a result.

I specialize in helping adults and young adults manage anxiety disorders, panic attacks, chronic stress, and burnout using Cognitive Behavioral Therapy (CBT) and other evidence-based approaches. I also support clients experiencing depression, trauma-related symptoms, and life transitions that feel overwhelming or hard to manage alone.

Many of the people I work with are functioning well but internally overwhelmed—dealing with constant worry, racing thoughts, physical symptoms of anxiety, or a persistent sense of being “on edge.” Others notice anxiety affecting their sleep, focus, relationships, or ability to relax and enjoy life.

My name is Angela Dobrzynski (doh-BRIN-skee), and I am a Licensed Professional Counselor in Pennsylvania, with over 19 years of experience in supporting adults as they navigate stress, anxiety, and periods of feeling stuck. I specialize in helping clients to identify obstacles and co-create actionable solutions, drawing from cognitive-behavioral and solution-focused techniques to foster meaningful growth and change.

My name is Chami and I do my best to create a warm space for my clients. I got my M.Ed at Temple University, and their emphasis on diversity, inclusion, and affirming treatment is deeply rooted in my own practice. I have spent quite a bit of of my practice, working with people who struggle with things like addiction, abusive relationships, mood disorders, and trauma.

I am curious and validating, providing a nurturing environment to talk openly and honestly about your struggles, strengths, weaknesses, needs, likes, and dislikes. I love helping people explore their unique and particular powers as well as how these powers impact their world and their relationships. As a passionate supporter of those who have been through unjust or otherwise traumatic experiences--including those experiencing discrimination based upon race or gender identity or sexual orientation--I am particularly interested in helping people gain skills for dealing with, and making sense of, the remnants of their pasts.

Having completed Bessel Van der Kolk's Trauma Research Foundation's Certificate in Traumatic Stress Studies in early 2025, I have a strong foundational understanding of the most cutting edge approaches to treating trauma. I am also comfortable using a combination of approaches, including Psychodynamic, Gestalt, and Acceptance and Commitment Therapy. I received an MSW from the University of Pennsylvania, a psychodynamically focused program, after which I completed Bryn Mawr's certificate program in psychodynamic psychotherapy. I have also completed 1 year of Gestalt Therapy training and the Acceptance and Commitment Therapy Immersion Program.

As an LCSW, my training emphasized the role of social environment--from the family to society at large--in how we construct our narratives, enabling me to help you make sense of what in your life is yours to own and what is a product of your environment.

Welcome to Thurber Counseling! My name is Liz and I have a background in mental health and school counseling.

Hello there!

Reaching out can feel overwhelming, especially when you're already carrying a lot. My first priority is creating a space where you feel comfortable, heard, and respected. I believe you are the expert on your own life, and my role is to help you better understand yourself, navigate challenges, and move toward the life you want to live. I work with adolescents and adults facing anxiety, depression, trauma, and life stressors, and I strive to bring authenticity, curiosity, and practical support to every session.