

Struggling with hyperactivity, forgetfulness, or impulse control in Philadelphia? Headway offers sessions with ADHD-experienced therapists who use cognitive restructuring, mindfulness-based interventions, and psychoeducation. Our 1,187 provider network includes specialists ready to support your journey toward better focus and self-esteem.
I am a dedicated mental health clinician committed to helping patients better understand themselves, navigate life’s challenges, and create meaningful, lasting change. My approach is warm, collaborative, and grounded in the belief that each person has the capacity for growth when given the right support and tools.
I have a background in working with individuals across the lifespan, with particular experience supporting patients with anxiety, ADHD, trauma-related concerns, emotional regulation difficulties, and relationship challenges. I also work with patients who struggle with self-worth, perfectionism, and patterns of self-criticism, helping them build a more compassionate and balanced relationship with themselves.
I earned my degree in Clinical Psychology at University of Hartford, and I continue to engage in ongoing education to stay current with best practices in mental health care. My goal is to provide thoughtful, individualized care that supports patients in building resilience, clarity, and a stronger sense of self.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD provider in Philadelphia starts with understanding what type of care you need. A therapist — such as a licensed professional counselor (LPC), licensed clinical social worker (LCSW), or psychologist — can help you build coping strategies through approaches like cognitive behavioral therapy (CBT) or behavioral therapy. If you're looking for medication management alongside therapy, a psychiatrist or psychiatric nurse practitioner may be a better fit. Many people living with ADHD benefit from working with both.
Philadelphia has a large mental health provider community, but narrowing your options can still feel time-consuming. Consider what matters most — whether that's a provider who works with adults vs. children, someone who offers virtual appointments, or a specialist in a specific area like executive functioning or emotional regulation. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
Therapy in Philadelphia can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD specialist who fits your needs and your budget.
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