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Find a Cigna therapist in Sparta, TN

Book a therapist or psychiatrist in Sparta, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sparta, TN

Find Cigna-covered therapy in Sparta with copays as low as $0. Headway connects you with 952 licensed providers offering virtual and in-person sessions. Most clients save 75% on mental health care through insurance.

Jessica Watkins

Jessica Watkins

Therapist

Virtual • Tennessee


I grew up in Boise, Idaho and earned a Bachelor of Science in Psychology and a Master's Degree in Social Work from Boise State University, along with a Master's in Public Administration from the University of Alabama at Birmingham.


I have worked in inpatient, outpatient, and with in-home services and I love learning families’ and individuals’ strengths and helping meet others along their growth paths.


Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Corin Stephenson

Corin Stephenson

Therapist

Virtual • Tennessee


“Using evidence-based therapies, I work from the wisdom that no matter how burdened or broken we may feel, we all have a wellspring of wholeness and healing within...”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Alison Jones

Alison Jones

Therapist

Virtual • Tennessee


“My clients routinely describe me as easy to talk with, genuine, and as someone who understands them.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Nancy Josey

Nancy Josey

Therapist

Virtual • Tennessee


With over 43 years of experience, I am passionate about helping individuals, adolescents, and couples navigate life’s challenges. I specialize in working with clients facing anxiety, depression, divorce, grief, trauma, school-related concerns, parenting challenges, and relationship issues. My approach is grounded in Cognitive Behavioral Therapy (CBT), combined with a truth-filled Christian perspective, fostering strength, resilience, and hope.

I believe in treating every client with respect, sensitivity, and compassion. Through a non-judgmental, supportive, and honest approach, I empower individuals to overcome obstacles and work toward a peaceful, meaningful, and purpose-filled life.

Cigna + 7 others
ADD/ADHD, Anger management, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shae Pugliese

Shae Pugliese

Therapist

Virtual • Tennessee


“My hope is to create a space where you don't have to perform, have it all figured out, or carry things alone.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Gail Mullen

Gail Mullen

Therapist

Virtual • Tennessee


“I value trust, confidentiality, empathy, and collaboration, and I believe therapy works best when clients feel heard, supported, and actively involved in their own growth process.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Sarah Howard

Sarah Howard

Therapist

Virtual • Tennessee


“I specialize in working with adults experiencing depression, anxiety, and other mood disorders, and I strive to create a supportive, nonjudgmental space where clients feel empowered to build insight, resilience, and lasting change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Energetic, Warm
Beatrice "Faith" Berry

Beatrice "Faith" Berry

Therapist

Virtual • Tennessee


“I work with high-achievers, business professionals, and driven individuals who are navigating stress, burnout, relationship challenges, and struggles with self-worth.”
Cigna + 3 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Open-minded, Solution-oriented, Warm
Jaime May

Jaime May

Therapist

Virtual • Tennessee


My name is Jaime May! I have a Master's degree in Clinical Mental Health Counseling and I love helping people. I have experience working with anxiety, depression, grief, and life transitions.

Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Anika Shaw

Anika Shaw

Therapist

Virtual • Tennessee


“My goal is to provide a supportive, nonjudgmental space where clients feel comfortable being themselves.”
Cigna + 4 others
Anger management, Anxiety, Depression, PTSD, Stress management
Empowering, Open-minded, Warm
Dexter Tenison

Dexter Tenison

Psychiatric Mental Health NP

Virtual • Tennessee


“I provide discreet, evidence-based psychiatric care for professionals across Tennessee who value efficiency, clarity, and measurable progress.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jaime Weems

Jaime Weems

Therapist

Virtual • Tennessee


I am a licensed therapist specializing in anxiety, trauma, addiction and relationship challenges. I work with children, adolescents and adults to create a supportive space where healing and growth feel possible.

Specific modalities are Eye Movement Desensitization and Reprocessing (EMDR), Nurturing Parenting, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Psychotherapy, Dialectical Behavioral Therapy (DBT), Family Therapy, Solution-Focused, Mindfulness and Muscle relaxation.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Vince Key

Vince Key

Therapist

Virtual • Tennessee


“I primarily use Cognitive Behavioral Therapy (CBT), which explores the connection between your thoughts, feelings, and behaviors.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Raquel Morris

Raquel Morris

Therapist

Virtual • Tennessee


“I enjoy working with kids, teens, and young adults struggling with peer and relationship issues, anger, boundaries, mood disorders, trauma history, and family difficulties.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Sheonna Bartley

Sheonna Bartley

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe that empathy, respect, and genuine human connection are just as important as clinical expertise.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Challenging, Humorous, Solution-oriented
Lolitia Medley

Lolitia Medley

Therapist

Virtual • Tennessee


“I have extensive training and experience working with those who are dealing with issues such as anxiety, depression, childhood trauma, PTSD, and high levels of stress.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Ashley McGowan

Dr. Ashley McGowan

Therapist

Virtual • Tennessee


“My approach is compassionate, collaborative, and grounded in evidence-based practice, with a strong focus on helping clients gain clarity, insight, and meaningful change.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Melissa Hopper

Melissa Hopper

Therapist

Virtual • Tennessee


“I am a Licensed Marriage and Family Therapist with over 19 years of experience working with children, couples, and families from diverse backgrounds.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Tangela Allison

Tangela Allison

Therapist

Virtual • Nashville, TN


“With over 25 years of experience as a Social Worker, I've had the privilege of working with diverse populations...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Kayla Sheffield

Kayla Sheffield

Therapist

Virtual • Tennessee


“I believe you are the expert in your own life, and will work with you to explore the strengths you possess in order to help you live your ideal life.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Solution-oriented, Warm
Tiffany Pulliam

Tiffany Pulliam

Therapist

Virtual • Tennessee


“My style is warm, supportive, and collaborative. I strive to create a space where you feel comfortable being yourself and exploring challenges without fear of judgment.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Leisha Foster

Leisha Foster

Therapist

Virtual • Tennessee


“I like supporting people in becoming the best version of themselves. I utilize solution focused therapy, trauma based therapy, and CBT.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Bobbe Renshaw

Bobbe Renshaw

Therapist

Virtual • Tennessee


“My therapy approach depends on who is sitting in front of me, but it is always from a place of kindness and compassion.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Andria Howard

Andria Howard

Therapist

Virtual • Tennessee


“I actively listen, as well as respond and confront when necessary. I believe if you knew all the answers, then you wouldn't be here.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kimberly Rickels

Kimberly Rickels

Therapist

Virtual • Tennessee


I believe therapy works best when you feel truly seen, heard, and safe. My approach is warm, collaborative, and grounded in the understanding that meaningful change happens at your pace.

I work with individuals who are navigating anxiety, stress, life transitions, and patterns that no longer serve them. Together, we explore what’s getting in the way and build tools that feel practical, supportive, and sustainable in real life.

Whether you’re feeling stuck, overwhelmed, or simply curious about understanding yourself more deeply, therapy can be a space to slow down, reconnect, and move forward with greater clarity and self-compassion.

I am a Licensed Clinical Social Worker with over 20 years of experience supporting adults as they navigate life’s challenges, heal from trauma and grief, and work toward greater emotional well-being. At the heart of my work is a deep belief that every person carries strengths, resilience, and the capacity for meaningful change—even during the most difficult seasons of life.

Therapy is not about fixing you—it is about supporting growth, increasing self-awareness, and improving overall life wellness.

Whether you are seeking support for long-standing concerns or navigating a current life transition, therapy can be a space to reconnect with yourself, restore balance, and move forward with clarity, confidence, and hope. You do not have to do this alone.

Cigna + 6 others
Anxiety, Depression, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Candace Hadley

Candace Hadley

Therapist

Virtual • Tennessee


“I provide a compassionate, empathetic, and therapeutic space for my clients to explore their thoughts, feelings, and experiences in depth.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Dressler

Jennifer Dressler

Therapist

Virtual • Tennessee


“I want the clients to feel empowered and heard during every session and to lead their most fulfilling lives.”
Cigna + 6 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Warm
Katrina Hall

Katrina Hall

Therapist

Virtual • Tennessee


“Clients are able to be heard, without judgement, and to walk away from each session with insight into their own lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Stormy Malone

Stormy Malone

Therapist

Virtual • Tennessee


“I provide a supportive environment that focuses on strength and empowerment to help process life experiences.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Dr. Olamide Alabi

Dr. Olamide Alabi

Psychiatric Mental Health NP

Virtual • Tennessee


Hi, I’m Dr. Olamide Alabi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people navigate mental health challenges. I have over a decade of experience in mental health and substance abuse treatment, working in hospitals, community mental health centers, and recovery programs.

I earned my Doctor of Nursing Practice (DNP) from Samford University and hold multiple degrees in nursing, law, and agricultural economics. My diverse background, having studied in Nigeria, and the U.S., helps me provide culturally competent and inclusive care.

I specialize in treating anxiety, depression, PTSD, and substance use disorders. My goal is to create a safe, supportive space where clients feel heard and empowered on their journey to wellness.

Cigna + 8 others
ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Warm
Cindy Thomas

Cindy Thomas

Therapist

Virtual • Tennessee


“I believe that every individual has an innate ability to grow and heal, and my role as a therapist is to support and facilitate this process by fostering a relationship based on trust, respect, and understanding.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Christen Compton

Christen Compton

Therapist

Virtual • Tennessee


I believe in helping clients feel better and offer hope immediately.

Cigna + 9 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Humorous, Warm
Amy Mullins

Amy Mullins

Therapist

Virtual • Tennessee


“I really enjoy working with folks who are struggling with anxiety, trauma or are even in the middle of a life transition.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Direct, Empowering, Warm
Shanna Stevens

Shanna Stevens

Therapist

Virtual & in-person • Memphis, TN


I received my master degree from the University of Memphis in May 2009. I immediately started working with a variety of clientele. I have extensive experience with trauma related care, attachment trauma, anxiety disorders, depression, substance abuse disorders, grief/bereavement and life transitions. I have worked in the community, in schools, worked with clients privately and worked with clients in therapeutic/recovery courts. I have experience with children, adolescents, and adults ranging from ages 5-80. I have three certifications in trauma informed care.

Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Mary Brohimer

Mary Brohimer

Therapist

Virtual • Elizabethton, TN


“I treat all people with unconditional positive regard and love helping others become all they were meant to be!”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Angela Goins

Angela Goins

Therapist

Virtual • Tennessee


“I use an eclectic approach to counseling and tailor my approach to meet the individual needs of my clients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Cecilia Oaks

Cecilia Oaks

Therapist

Virtual & in-person • Franklin, TN


“I like to let the client lead the session, let them hold onto control within the session, and offer a space for comfort and ease of processing.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Liz Beasley

Liz Beasley

Therapist

Virtual • Tennessee


“My approach to therapy is person-centered and strengths-based. I believe each individual already has resilience and insight within them...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Shayla Robinson

Shayla Robinson

Therapist

Virtual • Tennessee


“I believe that therapy should be guided by you—the client. You set the tone, and I follow your lead...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Karin Lopez Reyna

Karin Lopez Reyna

Therapist

Virtual • Tennessee


“In our work together, you can expect a mix of compassion and encouragement, along with practical tools that actually make a difference.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, OCD, PTSD
Empowering, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.