Book a therapist or psychiatrist in Sparta, TN covered by Cigna

I want you to know that you’ll be met with respect, compassion, and understanding. With over 30 years of total experience and 19 years as a Licensed Professional Counselor, I’ve worked with individuals facing Substance use / addiction, Anxiety, Depression, and stress. I believe in creating a safe, supportive space where you can be open and honest. We’ll work together at a pace that feels right for you, focusing on growth, healing, and practical tools for moving forward.

Are you tired of carrying things that are just too heavy for you to carry alone anymore? As a licensed professional counselor, I can help you carry that load. In my 12 years as a counselor, I've worked with families, children, adolescents, and adults of all ages in homes, outpatient offices, and online. I have a Ph.D. in counselor education and supervision, and have taught in graduate counseling programs, but my first love is working directly with individuals who are dealing with the effects of trauma, grief, burnout, or anxiety. I am a Christian and would be happy to incorporate your spiritual beliefs, whether Christian or not, into our work together, if desired.

When life feels heavy, it’s easy to feel stuck, overwhelmed, or disconnected from the version of yourself you want to be.

I help adults and couples navigate depression, anxiety, life stress, and major transitions while building confidence and clarity. I offer in-person sessions in Tennessee and telehealth for clients in both Tennessee and Alabama.

Please note that couples counseling is offered by private pay only at a rate of $140 per session.

I bring a comprehensive background in healthcare and social services, with experience spanning a wide range of specialties and care settings. My work has included oncology, dementia care and caregiver support, geriatric evaluation, and primary care coordination. I have also provided services in adult day programs, nursing homes, home health, emergency rooms, and programs supporting individuals experiencing homelessness or serious mental illness.

In addition, I have supported clients dealing with depression, anxiety, sleep issues, substance use, and grief, always with a focus on person-centered, compassionate care. My experience extends to the Program of All-Inclusive Care for the Elderly (PACE), where I’ve helped older adults maintain their independence and quality of life. I also have strong supervisory experience and a commitment to promoting collaborative, holistic approaches to well-being.

Hi, I’m Lauren, an LCSW providing sex therapy via telehealth in Tennessee and Virginia. I help individuals and couples work through concerns like desire differences, performance anxiety, pain with sex, and sexual communication. My approach is nonjudgmental, practical, and affirming. If you want a safe space to talk about sex, I’d love to help.

You deserve to feel seen, accepted, and understood—exactly as you are. I offer a safe, affirming, and judgment-free space where you can explore your identity, express your true self, and find relief from the weight of life’s challenges.

With over 43 years of experience, I am passionate about helping individuals, adolescents, and couples navigate life’s challenges. I specialize in working with clients facing anxiety, depression, divorce, grief, trauma, school-related concerns, parenting challenges, and relationship issues. My approach is grounded in Cognitive Behavioral Therapy (CBT), combined with a truth-filled Christian perspective, fostering strength, resilience, and hope.

I believe in treating every client with respect, sensitivity, and compassion. Through a non-judgmental, supportive, and honest approach, I empower individuals to overcome obstacles and work toward a peaceful, meaningful, and purpose-filled life.