

Managing bipolar I, bipolar II, or cyclothymia requires specialized support—Headway connects Baytown clients with providers trained in mood disorder treatment, including medication management and family-focused therapy approaches for lasting stability.
It's easy to feel stuck in life with limited support. As a Licensed Professional Counselor with experience in private practice and inpatient settings, I strive to make my clients seen and heard for who they are.
I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for adults. I earned my Master of Science in Nursing with a psychiatric specialty from Chamberlain University, graduating Cum Laude and earning induction into the Sigma Theta Tau Honor Society. I am currently pursuing my Doctor of Nursing Practice (DNP) degree with a focus in Psychiatric Mental Health Nursing, further advancing my clinical expertise and commitment to providing high-quality mental health care. I specialize in treating conditions such as depression, anxiety, PTSD, ADHD, mood disorders, trauma-related concerns, and substance use disorders. My approach is personalized and collaborative, combining medication management, brief supportive therapy, lifestyle strategies, and patient education to help clients achieve their mental health goals.
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
― Viktor E. Frankl, Man's Search for Meaning
I am a firm believer that life–even the best of lives– has moments of pain and suffering; however great or small. Some come to pass quickly and float away from our consciousness, while others stay with us, shape us, change our relationships and the way we see the world. The rest of our life is filled with moments dependent on how we cope with, process and accept those moments of pain or suffering.
My focus
I specialize in working with adults facing depression, anxiety, grief, PTSD, occupational stress, relationship conflicts, cultural and identity issues, and survivors of abuse. I help clients build understanding and chart a path forward using evidence-based approaches.
My communication style
My style is nurturing, accepting, empathic, and personable. I use unconditional positive regard to help you feel safe without judgment. I validate how you feel and normalize your situation so you can feel comfortable and at ease in our work together.
My journey to mental healthcare
I became a therapist because I have always accepted others, regardless of their background or circumstances. I believe in advocating for those who may not otherwise have a voice.
My therapy style is collaborative, compassionate, and client-centered. I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered. I integrate evidence-based approaches with curiosity and flexibility, tailoring therapy to each person’s unique needs and goals. I value authenticity, practical tools, and meaningful insight to support lasting change.
I am a Licensed Professional Counselor (LPC) in the state of Texas with nearly 30 years of experience in the mental health field. I completed my Master’s degree in Counseling Psychology (1995–1997) at Mississippi College, graduating with Special Distinction. My experience includes work within psychiatric hospitals, the prison system, and specialized Christian‐based care through my internship at Charter Hospital in North Jackson, Mississippi where I served within the Rapha division. After relocating to Texas in 2001, I transitioned into managed care, where I spent almost 25 years conducting clinical reviews with psychiatric and substance abuse facilities nationwide, supporting treatment teams, and maintaining direct patient contact.
Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.
I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.
I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.
In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.
This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.
Experienced in providing care, interventions designed to promote mental and physical health. Empathetic, culturally competent and results oriented.
If you've been searching for a therapist who truly gets where you're coming from, whether you're navigating anxiety, depression, family tension, ADHD, or struggling with substances, I want you to feel at home here from the first conversation. I work with individuals, couples, and families across all stages of life, including children, teens, and older adults. I offer sessions in both English and Spanish, and I warmly welcome clients of faith who want their beliefs to be a real part of the healing process.
This work found me early. I grew up watching my parents serve their community with unconditional love, and as a teenager I realized that was the path for me too. Over 10 years into this calling, that hasn't changed.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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