

Access mental health support across Richmond neighborhoods through Headway's extensive provider network accepting Aetna insurance. Many patients save significantly on sessions, with copays starting as low as $0, and appointments available within two weeks.
You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.
I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.
When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!
Throughout life's journey, all of us face difficult challenges as well as times of reflection and growth. I have a passion for helping others through difficult times and love working with clients helping to facilitate insight and healing in their personal journey. In 2017, I opened Ponderado M Counseling Services, LLC on a ranch in La Grange, Texas. The counseling office is nestled around animals and the outdoors as they are used to create a unique therapeutic environment and opportunity for the client outside the traditional office setting.
I am a Clinical Social Worker, based in the Woodlands, Texas, specializing in working with adults and older adults facing grief, depression, and anxiety. I provide a calm, supportive, and nonjudgmental space where you can feel heard, understood, and supported I believe that healing happens at your own pace, and I am here to walk alongside you with care and respect.
Choosing a therapist is an important and personal decision. My goal is to create a space where you feel safe, understood, and respected, while also helping you make meaningful and lasting changes.
I am a licensed psychotherapist with over 10 years of experience, and I specialize in trauma-informed, evidence-based care. As a prior military service member, I have a deep understanding of military culture and the unique stressors faced by service members, veterans, and their families. I work with both military and civilian clients who are navigating trauma, anxiety, depression, PTSD, sleep and pain challenges, substance use concerns, relationship stress, and major life transitions.
My name is Dupe, and I bring a unique blend of energy, open-mindedness, and a passion for empowerment to my work. I believe that a great partnership is built on trust and a shared vision for growth. Her style is collaborative and encouraging, focusing on building a strong partnership where clients feel supported, understood, and inspired to reach their full potential.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.