

Headway connects Richmond residents with 2,701 licensed providers experienced in treating OCD through evidence-based approaches like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.
Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.
Compassionate Medication Treatment Provider for Youths, Adults, & LGBTQ+
I am a Psychiatric Nurse Practitioner who specializes in helping individuals heal from mental health challenges. I partner with my clients to develop plans of care that address their specific needs & goals. I work with a wide range of simple & complex mental health conditions which include but are not limited to substance use disorder, depression, anxiety, bipolar, schizophrenia, nightmare disorder, insomnia, ADHD, OCD, etc.
I specialize in helping individuals navigate complex trauma/CPTSD, social anxiety, relationship dynamics, and workplace stress. I work with both teens and adults to address anxiety, depression, perfectionism, work-life balance, and healing from childhood trauma or complex family dynamics. Therapy can help with overcoming fears in social situations, boosting motivation, reducing excessive guilt, and managing stress related to academics or work as well as address issues such as fears of abandonment, putting others' needs before their own, setting healthy boundaries, achieving personal goals, and processing past trauma.
Our practice has openings for in person and virtual appointments. We believe therapy can help alleviate distress in times of crisis, but is also important as a regular part of wellness. We accept several insurance plans via Headway as well as offer low cost self-pay options.
Compassionate, Evidence-Based Mental Health Care
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am committed to providing comprehensive, integrated mental health care that supports your well-being at every stage of life. Mental health is the foundation of overall wellness, influencing emotional balance, relationships, productivity, and quality of life. My goal is to offer individualized, evidence-based treatment tailored to your unique needs, helping you regain stability, resilience, and peace of mind.
I welcome clients facing a range of psychiatric conditions, including anxiety, depression, bipolar disorder, PTSD, ADHD, schizophrenia, and other mental health challenges. Using a holistic approach, I consider biological, psychological, and social factors to create a treatment plan that fosters long-term healing.
Expertise You Can Trust
With more than 20 years of experience in patient care, I have worked extensively in diverse healthcare settings, gaining deep insight into both mental and physical health. I am board-certified in psychiatric mental health, medical-surgical, and critical care nursing, bringing a well-rounded perspective to patient care.
My academic background includes a Master of Science in Mental Health and a Bachelor’s in Nursing and Biology. I was honored to receive the Excellence in Nursing Award from the Good Samaritan Foundation of Texas, a recognition of my dedication to compassionate and high-quality care.
If you are carrying grief, trauma, or navigating a major life transition, you may feel overwhelmed, stuck, or unsure how to move forward. Experiences such as loss, divorce, infertility, or other unexpected changes can deeply impact your sense of stability and alters your identity.
I bring over two decades of experience working in a variety of clinical settings. My background includes serving as a probation officer, directing three partial hospitalization programs, working in an inpatient psychiatric facility, and building a private practice. These experiences have given me a broad and practical understanding of how people struggle—and more importantly, how they heal.
I hold a Master of Education in Counseling and Guidance and have been a Licensed Professional Counselor since 2001. I specialize in trauma and grief, using EMDR as my primary modality, along with CBT and other evidence-based approaches. I also value and incorporate principles from 12-step recovery when working with clients or loved ones living with addiction.
I work with adults facing trauma, grief, and life transitions, including those who are high-functioning but internally struggling. Regardless of what brought you here, therapy can be a place to gain clarity, build resilience, and reconnect with yourself.
My name is Nurse Rose, a Board-Certified Psychiatric-Mental Health Nurse Practitioner with over 20 years of nursing experience. I specialize in culturally sensitive, trauma-informed care for children, adolescents, and adults. At The Rose Yarde Psych & IV Med Spa, I offer medication management, psychotherapy, IV wellness infusions, and hormone therapy. Passionate about suicide prevention and empowering others, I’m here to help clients achieve health, healing, and balance in their lives.
"As a Certified Sex Addiction Therapist (CSAT), I specialize in treating both porn/sexual addiction and the resulting Partner Betrayal Trauma. My work delves into the unconscious, deep-rooted patterns and past experiences that fuel compulsive behaviors.
Utilizing a psychodynamic approach, I help clients gain the insight necessary for lasting change, full life restoration, and healing the core issues."


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Searching for OCD therapists in Richmond starts with finding a therapist trained in obsessive-compulsive disorder care. Exposure and response prevention, often called ERP, is one therapy approach some people consider when seeking support for OCD, along with help for intrusive thoughts, compulsions, anxiety, and stress. Since not all therapists are trained in ERP, review each therapist’s listed specialties, methods, and bio to see whether OCD and ERP are clearly included.
In a smaller city like Richmond, the number of local therapists with specific OCD experience may be limited. Virtual therapy can expand your options while still giving you access to therapists licensed in Texas. As you compare therapists, look at appointment availability, whether they are accepting new clients, and whether they offer a free phone consultation. A therapist’s profile can also show how they describe their approach, which helps you tell the difference between general OCD familiarity and specific ERP training.
Therapy in Richmond can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you compare therapists, see estimated out-of-pocket costs before booking, and review bios, availability, and visit format in one place — so you can choose a therapist who fits your needs and book directly when you’re ready.
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