

Postpartum mental health support in Schertz connects you with 2,655 licensed providers experienced in perinatal care. Access virtual or in-person sessions with providers trained in postpartum depression, anxiety, and other postpartum-related concerns. Headway accepts 70+ insurance plans nationally, with many clients paying as low as $0 per session.
I'm Rita, a board-certified Psychiatric Mental Health Nurse Practitioner, dedicated to guiding individuals through their mental health journeys with compassion and evidence-based care.
I’m a Licensed Professional Counselor dedicated to helping clients manage anxiety, improve relationships, and move through difficult life experiences with greater clarity and resilience. I use evidence-based practices along with a supportive and culturally attuned approach to help clients understand themselves better and feel more grounded. My goal is to create a space where you feel heard, understood, and empowered to grow at your own pace.
I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
― Viktor E. Frankl, Man's Search for Meaning
I am a firm believer that life–even the best of lives– has moments of pain and suffering; however great or small. Some come to pass quickly and float away from our consciousness, while others stay with us, shape us, change our relationships and the way we see the world. The rest of our life is filled with moments dependent on how we cope with, process and accept those moments of pain or suffering.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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