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Find a Cigna therapist in Stafford, TX

Book a therapist or psychiatrist in Stafford, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stafford, TX

Find mental healthcare support in Stafford covered by Cigna through Headway's expansive provider network. Sessions start at $0-$40 per visit with insurance, offering flexible in-person and virtual options to prioritize your wellbeing.

Kimberly Davis

Kimberly Davis

Therapist

Virtual & in-person • 9.6 mi away • Pearland, TX


“I believe therapy is most effective when it's collaborative, compassionate, and tailored to your unique needs.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Maria Sesay

Maria Sesay

Psychiatric Mental Health NP

Virtual & in-person • 9.7 mi away • Houston, TX


“I provide a safe space for individuals to explore their emotions and thoughts, promoting healing and overall wellness.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Dan Caldwell

Dan Caldwell

Therapist

Virtual & in-person • 8.5 mi away • Houston, TX


“I will provide a safe nonjudgemental space for you to process your thoughts, feelings, and emotions.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Rae Garr

Rae Garr

Therapist

Virtual & in-person • 8.7 mi away • Sugar Land, TX


“My approach is to be a vessel for individuals to find a safe place of refuge to heal by being heard and offered a compassionate voice of reason during a time of chaos.”
Cigna + 10 others
Anxiety, Depression, Relationship issues, Trauma, Women's issues
Empowering, Holistic, Warm
Dr. Shavara Lyons

Dr. Shavara Lyons

Therapist

Virtual & in-person • 9.9 mi away • Houston, TX


“Shavara Lyons is a firm believer in the idea that if you change your thinking, you can change your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Affirming, Humorous, Warm
Liliane Hershkowitz

Liliane Hershkowitz

Therapist

Virtual & in-person • 8.7 mi away • Houston, TX


“I believe that knowing who you really are (authenticity) is the key to emotional well being and a healthier life.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Participatory, Warm

Offers free consultationsView profile and book
Amy Hansen

Amy Hansen

Therapist

Virtual & in-person • 8.8 mi away • Bellaire, TX


Greetings, I am a therapist in private practice for over fifteen years. I am dually licensed as a mental health therapist and an addictions therapist.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Anna Sand

Anna Sand

Therapist

Virtual & in-person • 9.1 mi away • Bellaire, TX


“I like to make the intake session conversational and validating while establishing safety and trust.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Darrell Reese

Darrell Reese

Therapist

Virtual & in-person • 9.2 mi away • Bellaire, TX


“My goal is to help my clients look for ways to figure things out instead of being stuck in disbelief and feelings of hopelessness.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Direct, Humorous, Solution-oriented
Monica McClain

Monica McClain

Therapist

Virtual & in-person • 9.2 mi away • Bellaire, TX


“I use cognitive behavioral therapy and solution-focused therapy to address issues you may have during the therapy.”
Cigna + 11 others
Trauma
Creative, Empowering, Solution-oriented
Jessica Johnson-Hewitt

Jessica Johnson-Hewitt

Therapist

Virtual & in-person • 9.2 mi away • Houston, TX


“I was inspired to pursue this career path based on my personal experiences overcoming sexual trauma.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Stacie Allphin

Stacie Allphin

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“My work is rooted in the belief that every person deserves care that truly sees them — not just their diagnosis, but their story and their strengths.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Empowering, Humorous
Olufolake Ike

Olufolake Ike

Therapist

Virtual & in-person • 9.4 mi away • Houston, TX


“I am a systemic Licensed Marriage and Family Therapist-Supervisor with a passion to empower, educate and help my clients see a way in every situation.”
Cigna + 14 others
Family issues, Relationship issues
Empowering, Holistic, Solution-oriented
Domonick Crane

Domonick Crane

Therapist

Virtual & in-person • 9.4 mi away • Houston, TX


“I enjoy being flexible in my approach because it allows you, the client, to feel more at ease and comfortable with the counseling process.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Rebecca Aladeloye

Rebecca Aladeloye

Psychiatric Mental Health NP

Virtual & in-person • 9.5 mi away • Houston, TX


“She provides compassionate care, collaborates with her clients to set realistic expectations, and provides positive outcomes by actively listening to her patients' unique stories and experiences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Monica Raznahan

Monica Raznahan

Therapist

Virtual & in-person • 9.5 mi away • Houston, TX


“My personal experiences have taught me that while we all struggle, it's important to understand when to let go and ask for help.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
JeNay Dailey

JeNay Dailey

Therapist

Virtual & in-person • 9.5 mi away • Houston, TX


“My goal is to help you create the life you deserve by empowering you to become the best version of yourself.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Arti Patel

Arti Patel

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“I bring a deeply intrinsic, compassionate, and creative approach to each individual I work with, honoring their unique story and lived experience.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Vanessa Austin

Vanessa Austin

Therapist

Virtual & in-person • 9.6 mi away • Pearland, TX


“My therapeutic style is eclectic. This means I utilize various therapeutic modalities based on the needs of the clients to reach their stated goals.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Anetria Thompson

Anetria Thompson

Therapist

Virtual & in-person • 9.3 mi away • Houston, TX


“I am passionate about walking alongside you through tough times and the most challenging parts of life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Kimberly Wallace

Kimberly Wallace

Therapist

Virtual & in-person • 9.9 mi away • Houston, TX


“I believe that addressing mental health challenges requires a comprehensive understanding of your unique experiences, strengths, and goals.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Michelle Jones

Michelle Jones

Therapist

Virtual & in-person • 9.9 mi away • Houston, TX


“Some of my commonly used therapy approaches include holistic, person-centered, solution-focused, and cognitive-behavioral therapy.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Michael Helminiak

Michael Helminiak

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Houston, TX


“You deserve more than 15 minutes to talk about your problems, and you deserve a provider that makes you feel like more than a checklist.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Participatory, Warm
Katie Osgood

Katie Osgood

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“My approach is warm, supportive, and collaborative. We will work together to understand why certain patterns show up in your life, where they came from, and ways to help you feel more calm and grounded.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Deordre Adams

Deordre Adams

Therapist

Virtual & in-person • 9.1 mi away • Bellaire, TX


Licensed Professional Counselor dedicated to helping children, adolescents, and adults build healthier, more fulfilling lives. I create a supportive, welcoming space where clients feel heard while using evidence-based approaches to address challenges such as anxiety, depression, trauma, ADHD, and relationship concerns. I enjoy working collaboratively with clients to build practical coping skills, strengthen resilience, and support lasting positive change.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Jaime Kellaway

Jaime Kellaway

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“My primary intention when first connecting with a client is to develop a relationship wherein you feel safe to share your thoughts, feelings, & actions at your own pace and without fear of judgement.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Kerry Williams

Kerry Williams

Therapist

Virtual & in-person • 12 mi away • The Woodlands, TX


“My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Chaunta Love

Chaunta Love

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“It is my belief that through empowering ourselves to face life's challenges we can heal, grow, and learn how to be our Best Self in this world.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
William Poynter

William Poynter

Therapist

Virtual & in-person • 12 mi away • Houston, TX


I believe that being seen, heard, and fully accepted is what fosters true connection—not just with others, but with yourself. My goal is to welcome you exactly as you are, no matter what burdens or dilemmas you’re carrying.

My hope is to empower you to embrace your unique journey so you can live, love, and fully enjoy the life ahead of you.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kristal Jackson

Kristal Jackson

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“My purpose is to be the bridge for my clients so they can: bring awareness to feelings and emotions, make connections to move past challenging disruptions and achieve the healing they are looking for.”
Cigna + 9 others
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Affirming, Energetic, Open-minded
Ashley Johnson

Ashley Johnson

Therapist

Virtual & in-person • 6.3 mi away • Sugar Land, TX


“I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem, life transitions, and struggles within interpersonal relationships.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Marlon Martin

Marlon Martin

Therapist

Virtual & in-person • 11 mi away • Pearland, TX


“Marlon is deeply committed to assisting those who sense untapped potential in their lives, despite their challenges, demonstrating a particular passion for this transformative work.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Energetic
Fe Cooper

Fe Cooper

Therapist

Virtual & in-person • 11 mi away • Pearland, TX


“My role is to walk alongside you, helping you uncover clarity and strength as you move toward the life you want to build.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Ali Solgi

Ali Solgi

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“I take pride in my 10 years diverse experience of working with clients from many different backgrounds.”
Cigna + 13 others
Anger management, Anxiety, Family issues, Grief or loss, LGBTQIA+
Challenging, Participatory, Warm

Offers free consultationsView profile and book
Shanna Gardner, Lpc-S

Shanna Gardner, Lpc-S

Therapist

Virtual & in-person • 11 mi away • Houston, TX


Hello and welcome—I'm so glad you're here.

My name is Shanna Gardner, LPC-S, and I’m a Licensed Professional Counselor-Supervisor with over 20 years of experience in the mental health field. I'm deeply passionate about helping individuals navigate life’s challenges and discover a sense of peace, purpose, and emotional wellness.

I believe that therapy should be a space where you feel safe, heard, and truly understood. Whether you're dealing with overwhelming stress, navigating a tough life transition, or managing symptoms of anxiety or depression, I’m here to support you every step of the way.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
April Nguyen

April Nguyen

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“My goal as a therapist is to create a safe environment where you can explore personal challenges, form meaningful connections, and build a life you love.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Humorous, Warm
Sandra Aponte Paniagua

Sandra Aponte Paniagua

Therapist

Virtual & in-person • 11 mi away • Houston, TX


You might not even be able to imagine happiness because you never learned how to dream. As a collaborative, strengths-based therapist, I can teach you to understand where that comes from, so you can grow into your identity(ies) and start dreaming of your future. This is called thriving.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Danae Patterson

Danae Patterson

Therapist

Virtual & in-person • 11 mi away • Houston, TX


I am passionate about creating a safe and non-judgmental space for my clients. I am committed to helping my clients identify and navigate their feelings, learn healthier coping skills, and ultimately find hope and heal. I have worked with adults and adolescence with eating disorders, substance and behavioral addictions, personality disorders, bipolar disorder, co-dependency, trauma, anxiety, and depression.

Cigna + 2 others
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Affirming, Inquisitive, Warm
Wendy Evans

Wendy Evans

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“My approach is collaborative and mindfulness-based, blending practical tools with deeper insight to help clients gain clarity, balance, and meaningful, sustainable change.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Solution-oriented
LaShonda Ford-Yearling

LaShonda Ford-Yearling

Therapist

Virtual & in-person • 12 mi away • Crosby, TX


Life is a Journey. On this Journey we're faced with many twists & turns. My practice style is collaborative in nature. It focuses on joint commitment to change. Yet eclectic enough to incorporate different approaches that will help clients as they write and re-write their stories to transform their reality. Whether you are looking to address LGBTQ issues, individual therapy, family or couples therapy, intimate partner violence, sexual abuse, addictions, depression or other mental health issues.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.