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Find a Cigna therapist in Stafford, TX

Book a therapist or psychiatrist in Stafford, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stafford, TX

Find mental healthcare support in Stafford covered by Cigna through Headway's expansive provider network. Sessions start at $0-$40 per visit with insurance, offering flexible in-person and virtual options to prioritize your wellbeing.

Juni Shrestha

Juni Shrestha

Therapist

Virtual & in-person • 15 mi away • Rosenberg, TX


“Drawing from my immigrant background, I offer a unique perspective to support you through adjustments.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Mikeicia Smith

Mikeicia Smith

Therapist

Virtual & in-person • 16 mi away • Houston, TX


I am Mikeicia Smith. I am a Licensed Clinical Social Worker and owner of Your Inner Harmony Counseling & Wellness Solutions, PLLC. I have experience working with clients dealing with various issues, including depression, anxiety, stress, family/ relationship conflict, anger, and self-esteem. Finding YOUR inner harmony may seem like a difficult journey, but I am here to take that ride with you!

Cigna + 11 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Arlene Rose

Arlene Rose

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Katy, TX


My name is Nurse Rose, a Board-Certified Psychiatric-Mental Health Nurse Practitioner with over 20 years of nursing experience. I specialize in culturally sensitive, trauma-informed care for children, adolescents, and adults. At The Rose Yarde Psych & IV Med Spa, I offer medication management, psychotherapy, IV wellness infusions, and hormone therapy. Passionate about suicide prevention and empowering others, I’m here to help clients achieve health, healing, and balance in their lives.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Sarah Holliday

Sarah Holliday

Therapist

Virtual & in-person • 16 mi away • Pearland, TX


“I subscribe to the person-centered theory and the belief that we all hold the inner ability to change when internally motivated.”
Cigna + 11 others
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Challenging, Empowering, Warm
Dr. Lisa VanVleet

Dr. Lisa VanVleet

Therapist

Virtual & in-person • 13 mi away • Cypress, TX


“I support your exploration, without judgment, to illuminate stepping stones through the bog that once seemed impassable.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Joanna Sanchez

Joanna Sanchez

Therapist

Virtual & in-person • 16 mi away • Katy, TX


My education, life experience, and work with individuals and families have helped me value different perspectives, embrace diversity, and meet people with empathy. I provide psychotherapy in English and Spanish and work sensitively with people of many ethnic, gender, language, and cultural backgrounds.

Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Open-minded, Solution-oriented
Kathryn Scroggins

Kathryn Scroggins

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I specialize in modifying therapeutic modalities for individuals with intellectual and developmental disabilities, autism spectrum disorder, and related disorders.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Jeremy Sprott

Jeremy Sprott

Therapist

Virtual & in-person • 18 mi away • Houston, TX


Hi, I’m a licensed professional counselor and the founder of Transformed Therapy in Houston, TX. Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned out, disconnected, or unsure of how to lead well in their families, careers, and personal lives.

Whether you're carrying stress silently, dealing with anger or shame, questioning your purpose, or struggling to be the individual you want to be, I provide a place where you can be honest, real, and heard. My approach is practical, faith-centered, and grounded in personal accountability, growth, and grace.

Before launching Transformed Therapy, I served as Director at Memorial Christian Counseling Center and CEO at Integrative Mental Health Solutions, leading crisis response teams across Houston. I also spent 11 years in full-time ministry as a youth and outreach minister, which deeply shaped my commitment to soul care and spiritual restoration.

I hold a Master of Education in Counseling from the University of North Texas and a BA in Philosophy from UT Arlington. When I’m not in session, I’m spending time outdoors with my wife and our five kids—camping, fishing, gardening, or simply enjoying God's creation.

If you're ready to step into change—whether it’s for your mental health, your marriage, your faith, or your identity—I’d be honored to walk with you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Jeannette Kolarik

Jeannette Kolarik

Therapist

Virtual & in-person • 14 mi away • Houston, TX


“A therapist is someone who will not judge you but rather be a part of your team to help you move closer to becoming your authentic and optimal self.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Jennifer Gatlin

Jennifer Gatlin

Therapist

Virtual & in-person • 18 mi away • Katy, TX


“I believe the relationship between therapist and client is the most important factor in achieving a successful outcome in therapy.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Ivanna Troch-Candelo

Ivanna Troch-Candelo

Therapist

Virtual & in-person • 18 mi away • Katy, TX


“I believe therapy should be a safe, affirming space where you can explore who you are without judgment.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Open-minded
Crystal Cowen

Crystal Cowen

Therapist

Virtual & in-person • 18 mi away • Katy, TX


“My goal is that each person I work with leave therapy feeling educated, encouraged, and competent to face life challenges.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Mercedes Dantzler

Mercedes Dantzler

Therapist

Virtual & in-person • 18 mi away • Katy, TX


“As a woman of color, I understand the stigma of always feeling that I can do it all and I have to do it all.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Ave Jackson

Ave Jackson

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“My approach is collaborative and strength-oriented: together, we will identify what's holding you back and build practical strategies to help you move forward.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Shara Schlitzberger

Shara Schlitzberger

Therapist

Virtual & in-person • 17 mi away • Pearland, TX


“I have a warm, compassionate, kind, non-judgmental approach. My primary style of counseling is cognitive behavioral therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Roxanne Palmer

Roxanne Palmer

Therapist

Virtual & in-person • 17 mi away • Pearland, TX


“As a compassionate and experienced Latina therapist dedicated to providing affirming and culturally responsive care, I specialize in supporting LGBTQIA+ individuals, BIPOC communities, and those navigating the complexities of living with HIV.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Kerri Francis

Kerri Francis

Therapist

In-person • 17 mi away • Katy, TX


If you are carrying grief, trauma, or navigating a major life transition, you may feel overwhelmed, stuck, or unsure how to move forward. Experiences such as loss, divorce, infertility, or other unexpected changes can deeply impact your sense of stability and alters your identity.

I bring over two decades of experience working in a variety of clinical settings. My background includes serving as a probation officer, directing three partial hospitalization programs, working in an inpatient psychiatric facility, and building a private practice. These experiences have given me a broad and practical understanding of how people struggle—and more importantly, how they heal.

I hold a Master of Education in Counseling and Guidance and have been a Licensed Professional Counselor since 2001. I specialize in trauma and grief, using EMDR as my primary modality, along with CBT and other evidence-based approaches. I also value and incorporate principles from 12-step recovery when working with clients or loved ones living with addiction.

I work with adults facing trauma, grief, and life transitions, including those who are high-functioning but internally struggling. Regardless of what brought you here, therapy can be a place to gain clarity, build resilience, and reconnect with yourself.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Direct, Empowering, Open-minded
Georgia Lovell

Georgia Lovell

Therapist

Virtual & in-person • 12 mi away • Pearland, TX


“When leaving the first session, you will feel as if you have been heard, your concerns have been addressed, and that a treatment plan will be developed to focus on improving everyday functioning.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Open-minded, Solution-oriented
Brittany Daniel

Brittany Daniel

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“My approach is one that offers to hold space for my clients. I pride myself on being professional yet relatable and encouraging but also challenging...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Empowering
Craig Williams

Craig Williams

Therapist

Virtual & in-person • 19 mi away • Fulshear, TX


As your counselor, I will be a partner in developing appropriate treatment plans that accomplish established goals. I believe that human development is a lifelong process and personality and behavior changes are possible at any time. I also believe in the need for a flexible multicultural approach and that the counselor and client are equal partners.


I love working with children, adolescents, adults, couples, and families. I have worked with people from various backgrounds and cultures throughout my career and these experiences help me to easily connect with my clients. Additionally, I have worked with children and adults with anxiety disorders, provided pre-marital counseling, and addressed spiritual concerns for individuals, couples, and families. I have obtained specialized instruction in working with victims of human trafficking, and persons who are lesbian, gay, bisexual, and/or transgender. Also, I have experience working with persons of varied ethnic, racial, sexual orientation, and religious backgrounds.


As a Counselor, I am always looking for opportunities to grow and develop my abilities to best serve my clients. I am a National Certified Counselor (NCC) by the National Board of Certified Counselors (NBCC). I am an active member American Counseling Association (ACA) and Texas Counseling Association (TCA). I look forward to partnering with you on your journey to achieve and maintain wellness.

Cigna + 12 others
Anxiety, Grief or loss, Relationship issues, Trauma
Affirming, Empowering, Open-minded
Emily Stuart

Emily Stuart

Therapist

Virtual & in-person • 17 mi away • Katy, TX


“I'm especially passionate about supporting the LGBTQIA+ community, helping those with ADHD thrive, exploring family history and dynamics, and walking alongside women as they move through the transitions of perimenopause and menopause.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Creative, Open-minded
Barbara Haralson

Barbara Haralson

Therapist

Virtual & in-person • 19 mi away • Katy, TX


“I am Diamond Certified in Solution-Focused Brief Therapist (SFBT) who integrates the Gottman Method...”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Miguel Suarez Porto

Miguel Suarez Porto

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Houston, TX


“My goal is to create a supportive and practical treatment plan that helps you feel more stable, focused, and in control of your daily life.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Louise B Agyemang

Dr. Louise B Agyemang

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Houston, TX


“She has extensive experience in psychiatric mental health both in pediatric, teenagers and geriatric population and effective management of Depression, Anxiety, ADHD, Substance abuse, OCD, Bipolar disorder, Eating disorders, Schizophrenia and Mood...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Frank Ogbonna

Frank Ogbonna

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I believe that therapy is not one-size-fits-all affair, hence I approach every therapy differently drawing from known and proven therapeutic frameworks such Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy, Gestalt, Client-centered...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Marsha Crutchfield

Marsha Crutchfield

Therapist

Virtual & in-person • 15 mi away • Pearland, TX


“I've been practicing for 18 years, but in the last decade, have shifted my main focus to college-age (18+) and young adults, middle-aged adults grappling with counter-productive habits, perplexed over sexual identity, and dealing with grief and loss.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Dr. Linda Ellis

Dr. Linda Ellis

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“I am not only a counselor, but also a mother and a wife, which gives me a unique perspective on the challenges many face in their everyday lives.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Annette Williams

Annette Williams

Therapist

In-person • 15 mi away • Houston, TX


“Annette uses an integrated approach to therapy educating clients about how mind, spirit and body are interconnected.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Merlena James Turks

Merlena James Turks

Therapist

Virtual & in-person • 18 mi away • Katy, TX


“I have experience working in an inpatient and outpatient setting, where I have served clients diagnosed with mood disorders, behavioral disorders, anxiety disorders, personality disorders, substance abuse, Intellectual and developmental...”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jamillah Elvehoey

Jamillah Elvehoey

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Katy, TX


I am a passionate Psychiatric Mental Health Nurse Practitioner dedicated to helping preteens, adolescents, and young adults who are grappling with the complexities of mental health disorders, such as anxiety and depression. My clients are overwhelmed by their emotions, struggling to manage daily responsibilities, relationships, and academic pressures. They may feel sad, hopeless, or experience intense anxiety that interferes with their ability to function and thrive. I aim to provide a safe and non-judgmental space for my clients to navigate their emotional challenges, learn effective coping strategies and improve overall wellbeing,

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Robert Davidoski

Robert Davidoski

Therapist

Virtual & in-person • 20 mi away • Katy, TX


My career as a professional Counselor is new. I was forced to leave a 26 year career behind after a fall at work prevented me from being able to that job any longer. Forced to live on disability, I went back to school to earn a degree that led to where I am now.

I feel my life experiences afford me a no-judgement, above-average understanding of people, their experiences, and their behaviors.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Elizabeth Shantharaj

Elizabeth Shantharaj

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I focus on empowering my clients to understand how their past experiences have impacted their current relationships, with self and others, and how they can change these patterns.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Serrita Coleman

Serrita Coleman

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“Clients can expect to experience an environment in which they can feel confident about themselves, without any fear of judgement.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Anderson

Melissa Anderson

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I am a trauma-informed psychotherapist supporting individuals through their healing journeys. My approach is grounded in empathy, safety, and a deep respect for the unique experiences of each person.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Open-minded, Warm
Kalyn Mitchell

Kalyn Mitchell

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I pride myself in making the space comforting for you and providing you a sense of comfortability when discussing your concerns with me.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Shanita Torrence

Shanita Torrence

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Houston, TX


“My approach is holistic, collaborative, and tailored to each individual's needs—combining medication management with lifestyle interventions, psychoeducation, and integrative strategies when appropriate.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Ana Jacobo

Ana Jacobo

Therapist

Virtual & in-person • 19 mi away • Katy, TX


Sometimes life shifts in ways we do not expect. You may notice yourself reacting differently in certain situations, feeling overwhelmed by emotions that seem to come out of nowhere, or getting stuck in thoughts you cannot quiet. You might find yourself wondering why you ruminate, why certain people or moments affect you so deeply, or why you act differently in relationships, even when you want things to be better.

These reactions are often linked to attachment experiences from childhood, unresolved past experiences, or even traumatic events later in life. The body and mind hold onto these experiences, and they can surface when we least expect them. Therapy is a space to slow down and understand what is happening, rather than feeling confused or frustrated by it.

I work with children, teens, and adults using an attachment-based and trauma-informed approach that helps clients understand the conflicts that happen inside themselves and within their relationships. Many people experience parts of themselves that want different things at the same time, such as closeness and distance, or feel strong emotions that do not seem to match the situation. Therapy helps make sense of these internal struggles with curiosity rather than judgment.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Dr. Mercedes Moore

Dr. Mercedes Moore

Therapist

Virtual & in-person • 15 mi away • Houston, TX


Welcome to This Space. I am a doctoral level clinician with a variety of mental health experience. I started out in community mental health agencies working with psychiatrists to treat depression, anxiety, ptsd, and schizophrenia in teens and adults. I have since transitioned to private practice where I help clients, mostly adults work through grief, depression, anxiety, life transitions, trauma, and stress management.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Stress management
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Sabrina Suria

Sabrina Suria

Therapist

Virtual & in-person • 19 mi away • Katy, TX


“My eclectic style draws from various evidence-based modalities, allowing me to tailor each session to the unique needs of my clients.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Kathryn Herman

Kathryn Herman

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“The goal of therapy is to help the client build a tool box of coping skills they can take out into the world to be the best version of themselves.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.