

Find mental healthcare support in Stafford covered by Cigna through Headway's expansive provider network. Sessions start at $0-$40 per visit with insurance, offering flexible in-person and virtual options to prioritize your wellbeing.
It is no longer acceptable to suffer in silence. Regardless of your age, your friends, your family and what your peers may say, asking for help takes a lot more courage than suffering in silence. There is no shame in taking control of your life and making the courageous decision to want and expect more joy and peace in your life. I believe in empowering individuals to take inventory and control of their lives. Things can always be better and it is up to you to determine when, where and what that looks like. It is my joy and responsibility to help bring about the ‘how.'
I am passionate about helping adolescents, individuals, couples and families find their inner strengths to bring about the change they want in their lives through a wide variety of evidence-based theories such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy and others.
The therapeutic process is an amazing journey of personal growth and insight. You are the captain of your ship. The beginning of your new journey can start today.
If you're looking for a warm, open-minded, creative therapist, you've come to the right place! I have a Master's in Professional Counseling from Texas State University, and have been practicing since 2015. I see clients in person at my office in Cypress, TX; and virtually in TX, CO, and WA. My specialties are athlete mental health, eating disorders, and trauma-- all of which I'm ever curious and passionate about!
I’m a Licensed Professional Counselor who works with teens, adults, and children ages 7 and older navigating anxiety, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel understood and supported. I draw from person-centered therapy, attachment work, mindfulness, and I’m trained in EMDR to help process past experiences. I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected.
I have plenty of life experience dealing with most issues and over 30 years of experience in pastoral and faith based counseling. I am a state licensed therapist with a doctorate in clinical psychology. I have been happily married for 35 years, I have raised 4 children, and I’ve owned various small businesses.
I have spent over 40 years teaching, training, and developing mental health programs for individuals from 4 to 84 find hope once again. I am a life-long learner and add at least one certificate a year to ensure clients are given multiple approaches to what they encounter. I am very honest and direct, but also understand the need for pause and reflection. You know the level of your pain and suffering. My job is to meet you where you are and lead you to the place you want to go.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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