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Find a Cigna therapist in Stafford, TX

Book a therapist or psychiatrist in Stafford, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stafford, TX

Find mental healthcare support in Stafford covered by Cigna through Headway's expansive provider network. Sessions start at $0-$40 per visit with insurance, offering flexible in-person and virtual options to prioritize your wellbeing.

Lindsey Smith

Lindsey Smith

Therapist

Virtual & in-person • Spring, TX


“I believe in taking a compassionate, holistic approach in treating mental health. Engaging patients in Cognitive Behavioral Therapy and Behavioral Activation Therapy, I am a strong advocate for intentional living, mindfulness, structure and...”
Cigna + 9 others
Anxiety, Depression, Family issues, Infertility, Relationship issues
Direct, Solution-oriented, Warm
Lisa Yarbrough

Lisa Yarbrough

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I feel that I have had multiple opportunities to help those in need... I have been able to help clients with depression, anxiety, grief, self-esteem, and life transitions.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Holistic, Warm
Chrissy Reyna

Chrissy Reyna

Therapist

Virtual & in-person • 27 mi away • Cypress, TX


“I enjoy empowering individuals, couples, families, and groups helping them find tools to cope with life's challenges.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Srimaya Gurung

Srimaya Gurung

Therapist

Virtual & in-person • 27 mi away • Cypress, TX


“As a trauma informed therapist, I am committed to providing a safe, client-centered, collaborative, transparent and empowering space...”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Victoria Varga

Victoria Varga

Therapist

Virtual & in-person • Spring, TX


“I help individuals learn and implement effective coping techniques to improve their mental health and overall quality of life.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Humorous, Open-minded
John Campbell

John Campbell

Therapist

Virtual & in-person • Spring, TX


“My goal is therapy that feels natural, not formal. We'll dive into your concerns, tailor approaches, set clear goals, and target key behaviors.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Elizabeth Delagarza

Elizabeth Delagarza

Therapist

Virtual & in-person • Spring, TX


“Using evidence-based approaches such as EMDR and CBT, we'll work together to understand how past experiences influence your thoughts, emotions, and behaviors.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kristi Evans

Kristi Evans

Therapist

Virtual & in-person • Spring, TX


“Helping you see your worth, find lasting hope and courage in the darkest situations, and turn crippling anxiety into positive goal-setting energy...”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary-Margaret Bollato

Mary-Margaret Bollato

Therapist

Virtual & in-person • Spring, TX


“I provide a holistic solution-focused approach to clients to support short- and long-term goals for healing and mental wellness.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Breanna Locke

Breanna Locke

Therapist

Virtual & in-person • Spring, TX


“I am 100% myself in my sessions. I cannot ask my clients to remove their masks if I am wearing one myself.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Energetic
Jeremy Montemarano

Jeremy Montemarano

Therapist

Virtual & in-person • The Woodlands, TX


“As my client, I strive to provide you with evidence-based and empirically supported treatments that have a proven record of efficacy and effectiveness in both laboratory and clinical research settings respectively.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Humorous
Caroline Mbugua

Caroline Mbugua

Psychiatric Mental Health NP

Virtual & in-person • The Woodlands, TX


“I am a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) committed to helping adolescents (ages 13+) and adults achieve better mental health and emotional well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Felix Vara

Felix Vara

Therapist

Virtual & in-person • The Woodlands, TX


“Before becoming a therapist, I served more than 30 years in law enforcement, retiring at an executive level.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Sarah Shyne

Sarah Shyne

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I know that I am not where I thought I'd be 5 years ago; life is rough, but you do not have to do this alone.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Anna Lohanna Dos Santos

Anna Lohanna Dos Santos

Therapist

Virtual & in-person • The Woodlands, TX


“I use Acceptance and Commitment Therapy (ACT) to help clients connect with their values to guide their goals, coping strategies, and decisions.”
Cigna + 8 others
Empowering, Open-minded, Warm
Toby Brans

Toby Brans

Therapist

Virtual & in-person • The Woodlands, TX


“My style is conversational and insightful, using primarily Acceptance and Commitment Therapy (ACT). This approach allows us to navigate complex emotions and life events with agility and insight.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Open-minded
Denise Childress

Denise Childress

Therapist

Virtual & in-person • The Woodlands, TX


“My person-centered approach begins with a safe and supportive space where you can express and process your feelings.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Men's issues
Empowering, Holistic, Warm
Ashlee Cleburn

Ashlee Cleburn

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I do like to incorporate empowerment to help my clients recognize and utilize their strengths and insights to smash goals and become the best version of themselves.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Nicole Rosen

Nicole Rosen

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I use a Cognitive Behavioral Therapy approach. I have also completed advanced training in Dialectical Behavioral Therapy and Trauma Focused therapy.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Participatory, Warm
Doreen Dempsey

Doreen Dempsey

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I am here to guide you back to the sense of control through psychotherapy. You can learn new ways to cope with unforeseen events and make positive changes.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Open-minded
Kimberly Pruitt

Kimberly Pruitt

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“As an LMFT I am uniquely trained to work within the context of your system to help you reach your goals and restore your mental health and well-being.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Cristina Treadway

Cristina Treadway

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I help individuals who are suffering from severe anxiety / depression, and also people struggling with major life transitions.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Infertility, PTSD
Affirming, Solution-oriented, Warm
Laura Reeves

Laura Reeves

Therapist

Virtual & in-person • Lake Jackson, TX


“My practice helps teens and adults who feel stuck in anxiety, trauma, or substance-use patterns regain control of their lives through compassionate, skill-based therapy focused on resilience and real-life change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sheri Ozio

Sheri Ozio

Therapist

Virtual & in-person • Magnolia, TX


“I look to empower my clients to identify and engage in their personal strengths to create positive changes.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Staci Brunet

Staci Brunet

Therapist

Virtual & in-person • 18 mi away • Katy, TX


“I have a direct and solution focused approach. We work on the here and now which sometimes means working on the past.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Lola Oloyede

Lola Oloyede

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Katy, TX


“I believe that no two people are the same—your unique history and needs shape our work together. That's why I don't believe in a "one-size-fits-all" approach to treatment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Mark Hobson

Mark Hobson

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“Clients can expect a warm, understanding, and sometimes challenging therapist who will help you understand your story...”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Solution-oriented, Warm
Jennifer Hobson

Jennifer Hobson

Therapist

Virtual & in-person • 28 mi away • Houston, TX


Beginning in 2008, my experience has included working with ages 5+ on issues such as abuse, addiction, anxiety, depression, eating disorders, grief, parenting, spirituality, trauma, and family challenges.

I am a trained EMDR therapist (www.emdria.org) and a certified Prepare-Enrich facilitator for marriage & premarital counseling (www.prepare-enrich.com).

Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Inquisitive, Participatory, Solution-oriented
Kristin Trepa

Kristin Trepa

Therapist

Virtual & in-person • Conroe, TX


“I specialize in helping teens, and adults navigate eating disorders, disordered eating, and body image concerns.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Direct, Empowering, Energetic
Shelby Kolek

Shelby Kolek

Therapist

Virtual & in-person • Conroe, TX


“I believe that being vulnerable is hard and it takes time to build rapport and open up, but we can do hard things together.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Shannon Campbell

Shannon Campbell

Therapist

Virtual & in-person • Dayton, TX


“My counseling approach is based on my client's needs, it can be a combination of Solution-Focused Brief Therapy, Cognitive Behavior Therapy, Emotionally Focused Therapy, Person Centered Therapy, Structural Family Therapy, Mindfulness, and Play...”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Lamario Hopson

Lamario Hopson

Psychiatric Mental Health NP

Virtual & in-person • Conroe, TX


“I believe healing happens when treatment is personalized that means taking time to understand your story, your goals, and what wellness looks like for you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Leroy Gonzales

Leroy Gonzales

Therapist

Virtual & in-person • Brenham, TX


“A new client in their first session can expect to be heard, understood, and feel as though there is a workable solution.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Elizabeth Woodruff

Elizabeth Woodruff

Therapist

Virtual • Texas


“My style is collaborative and empowering, focusing on building practical skills in the present to create lasting change and greater clarity in your life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Shinee Brauer

Shinee Brauer

Therapist

Virtual • Texas


“My role is to offer a supportive space where you feel heard and understood and gently guide you toward changes you're ready to make.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Kelcey Nichols

Kelcey Nichols

Therapist

Virtual • Texas


“Authenticity is essential to my therapy approach. In our sessions, you decide what works for your lifestyle.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Humorous, Open-minded, Warm
Arlicia Taylor

Arlicia Taylor

Therapist

Virtual • Texas


Hello! I’m Arlicia Taylor, a dedicated Licensed Professional Counselor with a passion for helping individuals achieve their best mental and emotional well-being.

I hold a Master's of Science from North Carolina A & T State University, where I specialized in Clinical Mental Health Counseling.

I specialize in women issues, anxiety, relationship concerns, life transitions, etc. My approach is client-centered and tailored to meet the unique needs of each individual.

Cigna + 5 others
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Affirming, Empowering, Solution-oriented
Kaila Rice

Kaila Rice

Therapist

Virtual • Texas


“I am trained in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Child-Centered Play Therapy.”
Cigna + 9 others
Anxiety, Depression, Infertility, PTSD, Stress management
Challenging, Empowering, Warm
Janice Terry

Janice Terry

Therapist

Virtual & in-person • Tyler, TX


“I teach coping skills, communication skills, healthy relationships, positive mindset & help motivate clients to make change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Brooke Brockman

Brooke Brockman

Therapist

Virtual • Texas


“I approach therapy by taking the whole person into account and meet the client where they are currently.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.