Skip to main content
Headway

Find a Cigna therapist in Stafford, TX

Book a therapist or psychiatrist in Stafford, TX covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stafford, TX

Find mental healthcare support in Stafford covered by Cigna through Headway's expansive provider network. Sessions start at $0-$40 per visit with insurance, offering flexible in-person and virtual options to prioritize your wellbeing.

Ro'linder Wright

Ro'linder Wright

Therapist

Virtual & in-person • 24 mi away • Houston, TX


I am a passionate, driven, therapist, mental health advocate, and motivational speaker,

whose life goal has always been to help others along the way. I received my Master’s Degree in Social Work from the Graduate College of Social Work on the campus of the University of Houston.

She has been a therapist for the past five years specializing in childhood trauma, grief, eidetic imagery, trauma, and helping others deal with generational bondage.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Bill Steinhoff

Bill Steinhoff

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I am a licensed therapist dedicated to supporting individuals through life's challenges with strength, clarity, and compassion.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Energetic, Humorous, Solution-oriented
Adriana Villarreal

Adriana Villarreal

Therapist

Virtual & in-person • 28 mi away • Channelview, TX


“Each person is unique, therefore her approach is to personalize and tailor a plan with you to address your specific needs and goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Judy White-Jackson

Judy White-Jackson

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I begin by creating a warm, non-judgmental space where clients feel safe to share their stories at their own pace.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Theatric Thompson

Theatric Thompson

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“One thing we all can agree on is the person you will always live with is yourself. Invest in yourself...”
Cigna + 16 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Sarah Ilesanmi

Sarah Ilesanmi

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Houston, TX


Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Jasmin Galarza

Jasmin Galarza

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I create a supportive space for my client to explore and process daily life stressors as well as more intimate and/or heavy topics.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Sandra Howard

Sandra Howard

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My approach to the therapeutic process consists of Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Empowering, Open-minded
Julio Rios

Julio Rios

Therapist

Virtual & in-person • 29 mi away • Tomball, TX


One of my priorities is to be open-minded. Everyone struggles with a combination of problems that are specific to them. In the same essence, every person's needs are unique and deserve specialized treatment that is best suited to them. My main areas of experience are with ADHD, Anxiety and Depression; however, I have experience in many different areas. I am committed to your journey and will help you reach your goals!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Tara Crum

Tara Crum

Therapist

Virtual & in-person • 25 mi away • Friendswood, TX


“My hope is to help my clients develop lifelong skills that will help provide positive and long-lasting changes to their lives.”
Cigna + 6 others
Anxiety, Bipolar disorder, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Catherina Lawson-Dunlap

Catherina Lawson-Dunlap

Therapist

Virtual & in-person • 25 mi away • Friendswood, TX


“In her compassionate work with individuals and families, Catherina focuses on identifying patterns of interaction and underlying emotions and thoughts that drive behaviors.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Patricia Goodman

Patricia Goodman

Therapist

Virtual & in-person • 25 mi away • Friendswood, TX


“My approach involves instilling hope and positivity while encouraging my clients to view life from different perspectives.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Challenging, Open-minded
Joshua Castro

Joshua Castro

Therapist

Virtual & in-person • 25 mi away • Friendswood, TX


“In each session, clients will leave with tools, insight into patterns, and tangible steps to work on until the next session.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Affirming, Empowering, Warm
Yvonne Frias-Haley

Yvonne Frias-Haley

Therapist

Virtual & in-person • 25 mi away • Friendswood, TX


For me, helping others has always been deeply personal. I believe every person deserves to feel heard, seen, and understood. I am a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from the University of Houston–Clear Lake. I enjoy working with individuals navigating chronic pain or illness, adjustment challenges, and caregiver burnout. I bring a compassionate, collaborative approach to therapy and strive to create a space where clients feel safe, supported, and respected as we work together toward meaningful and realistic goals.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Brianna Peed

Brianna Peed

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“I am an athlete turned therapist with a passion for helping individuals and groups with their mental health/wellness and mental game.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Chinh Trieu-Keele

Dr. Chinh Trieu-Keele

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I'm passionate about helping people unlearn those harmful beliefs and start living with more freedom, clarity, and emotional honesty.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Francisco Arias

Francisco Arias

Therapist

Virtual & in-person • 30 mi away • Houston, TX


“I believe there is beauty in simplicity. Therefore, I approach things in a simple yet practical manner.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Martinez

Jessica Martinez

Therapist

Virtual & in-person • 25 mi away • Friendswood, TX


“I believe therapy is a partnership — we're teammates. I'll listen without judgment, lean in when things feel hard, and challenge you when growth calls for it.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Energetic, Solution-oriented, Warm
Maria Zavala

Maria Zavala

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


“My style is conversational, warm, and often infused with humor, helping to build trust and ease while working through life's challenges.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Lisa Phillips, M.Ed., Lpc

Lisa Phillips, M.Ed., Lpc

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


“Clients can expect to be welcomed, heard and seen, with an approach of interest, curiosity, and compassion.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Open-minded
Iesha Sylvester

Iesha Sylvester

Therapist

Virtual & in-person • 24 mi away • Conroe, TX


“I see every client as an individual who has a personal story. With this mindset, I counsel using an integrative approach with solution focused brief therapy, cognitive behavioral therapy, SSP, mindfulness, polyvagal Theory, EMDR, and adolescent &...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Erin Cameron-Webb

Erin Cameron-Webb

Therapist

Virtual & in-person • 24 mi away • Friendswood, TX


“My belief is that regardless of age, you are the person that knows you best. Therefore, you are the expert of your own life experiences.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Diedra Simmons

Diedra Simmons

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


“As a client, you can expect our first session to be a get to know you in a compassionate and nonjudgmental environment.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Olubunkanla Kayode

Olubunkanla Kayode

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Cypress, TX


“I am devoted to help persons in need of mental care across the lifespan. I am committed to providing high quality of care...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Jayme Smith

Jayme Smith

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“I have been trained in Cognitive Behavioral Therapy, as well as in Trauma. Sometimes our thoughts can kick us when we're already down.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Participatory
Sophie Vonner

Sophie Vonner

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“I believe in progress over perfection, and I'm deeply committed to helping you feel seen, supported, and empowered every step of the way.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Humorous, Open-minded
Lauren Goff

Lauren Goff

Therapist

Virtual & in-person • 26 mi away • Cypress, TX


“We will work collaboratively, as a team, to decrease your reactivity and increase your tolerance of adverse emotional experiences.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Solution-oriented, Warm
Dr. Bridgett Boxley

Dr. Bridgett Boxley

Psychologist

Virtual & in-person • 23 mi away • Houston, TX


“Dr. Tate's areas of specialization include affirming autism assessment, emotional and behavioral assessment (ADHD, mood disorders, anxiety, and behavioral problems), and behavioral intervention.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Affirming, Empowering, Humorous
Dr. Krysten Blackshear

Dr. Krysten Blackshear

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“I believe in identifying and developing your strengths to uncover your inherent resiliency that will support your long-term healing and growth in therapy.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Humorous, Open-minded
Shanell Noble

Shanell Noble

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Houston, TX


“My approach to providing care is all about collaboration and compassion. I believe in creating a safe and non-judgmental space where clients can openly express themselves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Gwendolyn Stephens

Gwendolyn Stephens

Therapist

Virtual & in-person • Humble, TX


As a Licensed Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Our therapeutic sessions will be packed with discovery, while building long lasting tools to apply in times of need! I’ve been practicing for 27 years, and I have developed the skills needed to address a broad spectrum of counsel. I am super excited to start our journey together!

Cigna + 8 others
Depression, Family issues, OCD, Physical health issues, PTSD
Holistic, Solution-oriented, Warm
Kelli Toler

Kelli Toler

Therapist

Virtual & in-person • 25 mi away • Friendswood, TX


“I take a trauma informed, eclectic approach to therapy that allows me to tailor a treatment plan that aligns with my client's goals.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Caroline Schwenke-Guzman

Caroline Schwenke-Guzman

Therapist

Virtual & in-person • 15 mi away • Houston, TX


I am a licensed professional counselor (LPC). I graduated from Lamar University in August 2024 with a master's degree in counseling and development. I earned a bachelor’s degree from the University of Houston – Downtown in 2012 with a major in psychology and a minor in sociology. My very first degree was an associate's in Arts from Houston Community College. I have worked in the field for about 12 years.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Solution-oriented, Warm
Connie Kelly

Connie Kelly

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


“I was a client before I was a counselor and know the pain and frustration that drive us to try to "fix" ourselves.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Wyanicka Broussard

Wyanicka Broussard

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“As a Certified Trauma-Focused Cognitive Behavioral Therapist, I recognize that all individuals face challenges in life that can cause one to be misguided or simply led away from a purpose-filled life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Rachel Kunkel-Bodziak

Rachel Kunkel-Bodziak

Therapist

In-person • 26 mi away • Houston, TX


“My hope is that clients will have a stronger sense of what is and what is not working in their lives.”
Cigna + 8 others
Anxiety, Depression, Trauma
Humorous, Open-minded, Warm
Christina Garcia

Christina Garcia

Therapist

Virtual & in-person • 23 mi away • Friendswood, TX


“Clients can expect to walk away with more self grace and understanding, tools to work through life and acceptance for their person.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Nequila Goods-Guidry

Nequila Goods-Guidry

Therapist

Virtual & in-person • 26 mi away • Houston, TX


As a licensed professional counselor and psychotherapist with a passion for helping individuals, couples, and families, I believe prioritizing mental health is the key to happiness and stability in life. People can change if they have the right tools. Life can be a challenge but often it is our response to those challenges that set us apart from those with healthier coping skills.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Solution-oriented
Gina Sanchez

Gina Sanchez

Therapist

Virtual & in-person • Kingwood, TX


Life is full of ups and downs, and we all face challenges that can feel overwhelming at times. These struggles can prevent us from becoming the best version of ourselves. Sometimes, having someone to guide you through your journey can make all the difference.

As a licensed professional counselor, I’m here to help you navigate life’s challenges. I offer both in-person and virtual therapy sessions for children (ages 4+), teens, and adults. I’ve had the privilege of working with clients who are dealing with anxiety, depression, grief, obsessive-compulsive disorder (OCD), divorce, and other difficult life transitions.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Kedwina Ndukwu

Kedwina Ndukwu

Psychiatric Mental Health NP

In-person • Spring, TX


“I believe mental health care works best when it is collaborative, respectful, and tailored to the whole person, not just symptoms.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, PTSD, Women's issues
Affirming, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.