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Anxiety and depression therapists and psychiatrists in Temple, TX

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Top anxiety and depression therapists and psychiatrists in Temple, TX

Temple residents struggling with feeling down, hopelessness, or overwhelming worry can access compassionate mental health care through Headway. Our providers specialize in cognitive restructuring, behavioral activation, and relaxation training to help you manage anxiety and depression symptoms effectively.

Dr. Liz L. West

Dr. Liz L. West

Therapist

Virtual • Humble, TX


“My specialty is Narcissistic Abuse Recovery Therapy. I am committed to supporting those who have been abused by narcissists, on their journey toward mental and emotional well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Chrisandra Kovarek

Chrisandra Kovarek

Therapist

Virtual • Texas


“I believe in the importance of assessing and caring for one's entire well-being - mental, physical, spiritual, and social.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Bradley Williamson

Bradley Williamson

Therapist

Virtual • Grapevine, TX


“I am a warm, patient, and straightforward therapist who genuinely cares about helping children, teens, and adults feel understood and supported.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Empowering, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Julia Bourcier

Julia Bourcier

Therapist

Virtual • Texas


“My goal is to create an environment of unconditional acceptance where people can grow without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Samuel Omolade

Samuel Omolade

Psychiatric Mental Health NP

Virtual • Texas


Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.

Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!

📅 Book an appointment now! Same day appointment available, 9am to 9pm central time

Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.

Anxiety, Depression, Bipolar disorder, Eating disorders, Identity issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
W. Beth Rule

W. Beth Rule

Therapist

Virtual & in-person • Plano, TX


“I specialize in helping neurodivergent people and those who love them build healthy relationships, both personal and professional.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
Etha Harris

Etha Harris

Therapist

Virtual • Texas


“After thirty years working inside the criminal justice system, I've sat across from people carrying some of the heaviest things imaginable — trauma, rage, grief, and the weight of circumstances most people never face.”
Anxiety, Depression, Anger management, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Niesha Hayes

Niesha Hayes

Therapist

Virtual • Texas


“My style is not to spout as many technical terms and labels as possible, but rather to make you feel at home with conversation that feels more like friends talking al fresco at a cafe.”
Anxiety, Depression, Family issues, Stress management, Trauma
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
Melaney Bright

Melaney Bright

Therapist

Virtual • Texas


“I feel that the best way to help people heal is through connection. I take an active role in guiding and teaching tools and coping skills that you can use for the rest of your life.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Humorous, Participatory
Accepts 11 insurance carriers
Dr. J. Nicholas Huang

Dr. J. Nicholas Huang

Psychiatric Mental Health NP

Virtual & in-person • San Antonio, TX


“I believe in a holistic approach that considers not only symptoms, but also each person's unique story, strengths, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brittney Marshall

Brittney Marshall

Therapist

Virtual • Houston, TX


“Therapy provides several benefits to include improved mental health, enhanced coping skills, personal growth, resolution, and empowerment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Allison Scott

Allison Scott

Therapist

Virtual • Dallas, TX


“I tailor therapy to each client using person-centered therapy to feel heard and understood, cognitive behavioral therapy to help you change patterns, solution-focused tools for practical change, and EMDR to help process past experiences.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rachel Bell

Rachel Bell

Therapist

Virtual • Texas


“I'm a trauma-informed therapist who shows up as a real human — grounded, compassionate, and not afraid of the hard stuff.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Danica Carranza

Danica Carranza

Therapist

Virtual & in-person • Lubbock, TX


“I am completely fluent in the Spanish language and have extensive experience with Hispanic/Latin culture.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Anna Garcia

Dr. Anna Garcia

Therapist

Virtual • Houston, TX


“Anna believes in a client-centered approach and a strong therapeutic alliance. She uses a variety of therapeutic approaches and emphasizes cognitive-behavioral and solution-focused therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Alicia Solomon

Alicia Solomon

Therapist

Virtual • Frisco, TX


Hello! I am Alicia Solomon and welcome to "POSITIVE VIBES PSYCHOTHERAPY!" I am a counseling and behavioral therapist that specialize in marriage and family therapy. I currently provide virtual online psychotherapy which is a convenient way to reach individuals throughout Texas. My goal is to empower each individual that I work with to become the best version of themselves. I look forward to working with you as you start your journey to success!

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Cynthia Oputa

Cynthia Oputa

Psychiatric Mental Health NP

Virtual • Texas


Hello, and welcome. My name is Cynthia Oputa, and I am a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered mental health care. I believe that effective treatment begins with truly listening, building trust, and partnering with you to support your mental and emotional well-being.

I have a strong clinical background in psychiatric assessment, diagnosis, and treatment across the lifespan. My training allows me to integrate both psychotherapy and medication management, and I take a thoughtful, evidence-based approach to care. I believe that combining therapeutic support with appropriate medication—when needed—offers a more holistic and sustainable path to healing.

My areas of interest include the treatment of depression, anxiety disorders, mood disorders, trauma-related conditions, and stress-related concerns. I work collaboratively with clients to develop individualized treatment plans that respect personal values, goals, and lived experiences. I also encourage education and shared decision-making, empowering clients to feel informed and confident about their care.

Above all, my goal is to create a safe, non-judgmental space where you feel heard, supported, and respected. Whether you are seeking help for the first time or continuing your mental health journey, I am committed to walking alongside you with empathy, professionalism, and care.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Trauma
Holistic, Open-minded, Participatory
Accepts 5 insurance carriers
Georgie Bond

Georgie Bond

Therapist

Virtual • Texas


As a Licensed Clinical Social Worker, I provide compassionate and collaborative therapy for adults (18+) navigating a wide range of life challenges. My approach is rooted in evidence-based practices, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). I also center my work around a strengths-based perspective, believing that each person already holds the capacity for growth and change.

I support clients with life transitions, stress and anxiety, depression, and other emotional and relational struggles. Together, we work to build insight, develop practical tools, and create meaningful change, at a pace that feels right for you.

My style is warm, nonjudgmental, and down-to-earth. I aim to provide a space where you feel genuinely heard, supported, and empowered.

Anxiety, Depression, Anger management, Family issues, Maternal mental health
Affirming, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Chioma Edeh

Chioma Edeh

Psychiatric Mental Health NP

Virtual • Texas


“I offer a calm, supportive space to listen, understand, and help client move forward at a pace that feels right for them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Aimee Andrews

Aimee Andrews

Therapist

Virtual • Texas


“I honor your unique experiences, values, and goals, and I strive to create a safe, supportive, and non-judgmental space where meaningful change can happen.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dawn Soland

Dawn Soland

Psychiatric Mental Health NP

Virtual • Texas


“I have had the fortunate opportunity to work with serious mental illness, addiction, ADHD, dementia, PTSD, Borderline Personality Disorders, bipolar, and depression to name a few.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Tiffany Patterson

Tiffany Patterson

Therapist

Virtual • Texas


“My primary areas of focus include anxiety, anger management, trauma, PTSD, and emotional healing after difficult life experiences.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Challenging, Direct, Solution-oriented
Accepts 4 insurance carriers
Micah Craig

Micah Craig

Psychiatric Mental Health NP

Virtual • Athens, TX


Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Marion Williams

Dr. Marion Williams

Psychiatrist

Virtual • Texas


Collaborative care for mental wellness. Let's work together to get you in a better state of mind.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 4 insurance carriers
McKenna Ziats

McKenna Ziats

Therapist

Virtual • Texas


“My goal is to help clients feel heard, supported, and empowered while building practical coping skills, confidence, and a healthier relationship with themselves as they navigate life's transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Warm
Accepts 8 insurance carriers
Randall Webster

Randall Webster

Therapist

Virtual • Texas


“If we want to not just survive but also to thrive in this always challenging world, we have to intentionally develop our capacity to act with courage.” My job is to help you find and develop that courage for the challenges of life.

As a Marriage and Family Therapist, I work with individuals, couples, and families who want more than just relief from stress or conflict—they want meaningful change. I believe courage isn’t about being fearless; it’s about showing up honestly, even when it’s uncomfortable, and taking small, intentional steps toward the life and relationships you want. Therapy is a place where you don’t have to have it all figured out. Together, we slow things down, make sense of what you’re experiencing, and uncover new ways of responding that feel more aligned with who you truly are.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Challenging, Humorous, Warm
Accepts 7 insurance carriers
Regina Iwueze

Regina Iwueze

Psychiatric Mental Health NP

Virtual • Texas


“Clients can expect to leave our sessions feeling supported, informed and equipped with practical tools to manage their mental health challenges.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Energetic, Holistic, Open-minded
Accepts 7 insurance carriers
Naomi Bellard

Naomi Bellard

Therapist

Virtual • Texas


“I'm a Licensed Marriage and Family Therapist specializing in couples, families, and parents who want to strengthen their relationships and build healthier patterns at home.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Challenging, Empowering
Accepts 4 insurance carriers
Dr. Monique Foster

Dr. Monique Foster

Therapist

Virtual • Dallas, TX


“I believe in building a therapeutic alliance with my clients. You will do your part, and I will do mine, and together we can improve your quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Darla Booker

Darla Booker

Therapist

Virtual • Texas


“I bring directness and steadiness to the room, so you can feel supported even when we're working through the toughest material.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Challenging, Solution-oriented
Accepts 10 insurance carriers
Dr. Molly Arnold

Dr. Molly Arnold

Therapist

Virtual • Flower Mound, TX


“My philosophy is that work with clients is collaborative... my clients are the experts on themselves and their families.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Deborah McNary

Deborah McNary

Therapist

Virtual & in-person • Fort Worth, TX


“As a counselor, I can offer a listening ear and a non-judgmental attitude as we navigate whatever you are going through together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ngozi Kalu

Ngozi Kalu

Psychiatric Mental Health NP

Virtual • Texas


Hi, I’m Ngozi Kalu, PMHNP-BC, AGNP-C, a board-certified psychiatric nurse practitioner serving clients across Texas. I provide compassionate, evidence-based mental health care for adults and teens, helping them regain balance and confidence in their daily lives.

I specialize in treating anxiety, depression, ADHD, trauma, and sleep disorders, and other mental health disorders. I also work closely with patients and their families to create treatment plans that fit their unique goals. My approach combines thorough psychiatric evaluations, medication management, and supportive counseling to help you feel better, think clearly, and live with purpose.

Many of my patients come to me when life feels overwhelming, relationships are strained, or focus and motivation seem out of reach. Together, we identify what’s getting in the way and build a clear, personalized path forward.

I believe healing happens when care is collaborative, respectful, and accessible. That’s why I offer flexible scheduling and accept insurance through Headway so you can get started without delay.

If you’re ready to take the next step, I’d be honored to partner with you in your journey toward wellness.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Christie Brown

Christie Brown

Therapist

Virtual • Texas


“It is my belief that therapy allows clients to extract the solutions to life's problems despite the size or difficulty.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Shalonda Scott

Shalonda Scott

Therapist

Virtual • Texas


“My approach is compassionate and collaborative, blending evidence-based techniques with a deep understanding of your unique experiences and goals.”
Anxiety, Depression
Creative, Energetic, Open-minded
Accepts 11 insurance carriers
Tameka Polk

Tameka Polk

Psychiatric Mental Health NP

Virtual • Texas


“My approach is patient-centered and collaborative, focusing on creating a supportive space where clients feel heard and involved in their treatment.”
Depression, Bipolar disorder, OCD, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dorathy Robert

Dorathy Robert

Psychiatric Mental Health NP

Virtual • Texas


“I am a compassionate mental health provider who genuinely cares about helping clients navigate challenges like anxiety, depression, ADHD, bipolar disorders, and sleep issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Bukola Kuti

Bukola Kuti

Psychiatric Mental Health NP

Virtual • McKinney, TX


“My primary focus is to provide holistic care by considering all psychological, physical, interpersonal, and environmental factors when creating treatment plans for clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Colleen Grinberg

Colleen Grinberg

Therapist

Virtual • Austin, TX


“I specialize in guiding individuals through grief and loss, navigating the complexities of aging parents, and supporting families with intellectual or developmental disabilities.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christina Ashby

Christina Ashby

Therapist

Virtual • Boerne, TX


“She ensures that flexibility, meeting the individual/families where they are, and having patience alongside a safe environment, help each individual to feel secure through the process.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 16 insurance carriers

Offers free consultationsView profile and book

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