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Anxiety and depression therapists and psychiatrists in Temple, TX

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Temple, TX

Temple residents struggling with feeling down, hopelessness, or overwhelming worry can access compassionate mental health care through Headway. Our providers specialize in cognitive restructuring, behavioral activation, and relaxation training to help you manage anxiety and depression symptoms effectively.

Shlomo Silverstone

Shlomo Silverstone

Therapist

Virtual • Texas


“I provide compassionate, evidence-based psychotherapeutic treatment to a culturally diverse population, including children (ages 10 and up), adolescents, adults, and families.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Direct, Solution-oriented
Accepts 7 insurance carriers
Kristina Tutt

Kristina Tutt

Therapist

Virtual • Kemah, TX


“I help people of all ages learn what authenticity looks and feels like for them, and provide actionable skills to support their growth in that direction.”
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Affirming, Empowering, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Afi Abalo Amouh

Afi Abalo Amouh

Therapist

Virtual • Texas


“My approach is culturally sensitive and evidence-based, incorporating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT)...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Yvette Brooks

Yvette Brooks

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a safe, warm, and judgment-free environment where you feel truly heard and respected.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Luke Galvin

Luke Galvin

Therapist

Virtual • Texas


“I bring a calm, nonjudgmental, and steady presence to sessions so you don't have to face hard things alone.”
Anxiety, Depression, Anger management, Bipolar disorder, Men's issues
Creative, Humorous, Solution-oriented
Accepts 3 insurance carriers
Shearon Penn

Shearon Penn

Therapist

Virtual • Texas


“I provide a supportive, judgment-free space to explore relationship challenges, sexual concerns, and emotional wounds.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Creative, Open-minded
Accepts 7 insurance carriers
LaToya Ashley

LaToya Ashley

Therapist

Virtual • Houston, TX


“I help women and men heal from childhood and relational pains to break generational patterns that has caused them to feel less than, unworthy, or unloved.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Empowering, Open-minded
Accepts 2 insurance carriers
Victoria Williams

Victoria Williams

Therapist

Virtual • Texas


I have been a LPC for over 10 years and have worked with a very diverse group of clients. They range in age from 6 to 60. I specialize in adolescents and trauma. I have also worked with depression, anxiety, personal relationships, parenting problems, addictions, emotional abuse, and physical trauma.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Molly Donovan

Molly Donovan

Therapist

Virtual • Houston, TX


“My approach to therapy is listening and learning what each individual clients seeks in their own lives and as a therapist I support communication goals with a variety of tools that can be individualized and valued by person seeking therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dora Gonzalez

Dora Gonzalez

Therapist

Virtual • Texas


“My goal is to help transform anxiety and self-doubt into opportunities for growth, becoming more resilient with each challenge.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tanja Hoenscheidt

Tanja Hoenscheidt

Therapist

Virtual • Texas


“I believe every person is the expert of their own life. My role is to walk alongside you, helping you build on your strengths, gain insight, and develop the tools needed to move toward greater self-acceptance, confidence, and personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Amaka Bari-Nwizug

Amaka Bari-Nwizug

Therapist

Virtual • Katy, TX


“My approach is warm, supportive, and practical. I meet you where you are and help you move forward step by step.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kevin Nielsen

Kevin Nielsen

Therapist

Virtual • Texas


“My approach is somatic and process-oriented, integrating EMDR with a focus on awareness of the body and nervous system.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Arielle Gray

Arielle Gray

Therapist

Virtual • Texas


“I take a practical and collaborative approach to therapy, helping clients build insight, develop coping skills, and create meaningful, lasting change.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Michael Norfleet

Michael Norfleet

Therapist

Virtual • Texas


Hi, I’m a Licensed Clinical Social Worker with 6+ years of experience helping adults navigate stress, trauma, and life transitions. I work with individuals who are ready to move beyond feeling stuck and build a clearer, more balanced path forward.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Toni Shirley-Ramos

Toni Shirley-Ramos

Therapist

Virtual • Texas


“My goal as a therapist is to first understand who my clients are as people, and then to help them move forward with discovering the best self they can be.”
Anxiety, Depression, Grief or loss, Physical health issues, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Danella Johnson

Danella Johnson

Therapist

Virtual • Farmers Branch, TX


I am a Licensed Professional Counselor (LPC) with a Master’s in Rehabilitation Counseling and Disability Studies from Langston University. I have 6 years of clinical experience working with teens, also, teens in transition to adulthood, college students, women, men, and single mom's in addition to single dad's reconnect to their true selves. Trauma causes a disconnect from our true selves and in order to heal we must reconnect. I work with client's who have experienced unprocessed traumas, depression and anxiety to name a few, and I assist them with reconnecting to their true authentic selves. I am available to help guide and support you during your healing journey. If you are navigating peer pressures, individual struggles, parenting issues, grief and life's transitions our work can create a healing process.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Energetic, Participatory, Warm
Accepts 5 insurance carriers
Joseph Aladegbemi

Joseph Aladegbemi

Therapist

Virtual • Texas


“I am a licensed mental health therapist dedicated to creating a safe, supportive, and nonjudgmental space where clients feel heard and understood.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Dana Bell

Dana Bell

Therapist

Virtual • Texas


Welcome, and thank you for choosing me to support you on your counseling journey. I look forward to meeting with you and creating a space where you feel heard, supported, and empowered.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Energetic
Accepts 4 insurance carriers
Norma Garate

Norma Garate

Therapist

Virtual • Texas


“I believe every person has unique strengths and the ability to grow, even during life's most challenging moments.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joyce Sanni

Joyce Sanni

Psychiatric Mental Health NP

Virtual • Texas


“My approach is collaborative. You are not just being treated—you are an active partner in your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Alejandra Mercado

Alejandra Mercado

Therapist

Virtual • Texas


“I believe therapy is a space for transformation. My goal is to help you reconnect with your life purpose, cultivate self-compassion, and create meaningful change that aligns with who you truly are.”
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Beatriz Alexandra DuMars

Beatriz Alexandra DuMars

Therapist

Virtual • Texas


“My passion is helping individuals and families navigate personal challenges and feel truly understood.”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Hana Cain

Hana Cain

Therapist

Virtual • Texas


“My work focuses on understanding the emotional patterns and attachment experiences that shape how you show up in your life and relationships.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Olympia Torres

Olympia Torres

Therapist

Virtual • Garden Ridge, TX


“My goal is to create a safe, warm, and supportive space where you feel heard, understood, and never judged.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Stephanie Bevills

Stephanie Bevills

Therapist

Virtual • Texas


“My approach to therapy is client led which is where I as your therapist always have a plan for our therapeutic journey together, but will let you explore unchartered territory if an opportunity presents itself during sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Robert Lerma

Robert Lerma

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and solution-focused. I believe meaningful change starts with a strong therapeutic relationship...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Lynda Agbai

Lynda Agbai

Psychiatric Mental Health NP

Virtual • Texas


As a psychiatric mental health nurse practitioner, I believe everyone deserves a safe space to be heard, supported, and understood. Reaching out for help can feel overwhelming, but you do not have to navigate life’s challenges alone. I work with clients experiencing anxiety, depression, stress, trauma, mood disorders, and other mental health concerns, and I strive to create a warm, relaxed, and nonjudgmental environment where clients feel comfortable being themselves. My approach is collaborative, supportive, and focused on helping each person find balance, healing, and emotional wellness at their own pace.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Ashley Wulf

Ashley Wulf

Therapist

Virtual • Center, TX


“My counseling style is warm, compassionate, and supportive while also being direct and thoughtfully challenging when needed to encourage growth and meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Holistic, Warm
Accepts 5 insurance carriers
Antonio Rigonan

Antonio Rigonan

Therapist

Virtual • Texas


“My approach is compassionate and culturally responsive, formed by my diverse experiences in Church ministry and my service in the U.S. military.”
Anxiety, Depression, Anger management, Diabetes, End of life care
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Francisca Barroso

Francisca Barroso

Therapist

Virtual • Texas


“With 23 years of experience, I offer a compassionate space where you can feel heard, understood, and accepted.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Iman Cayard

Iman Cayard

Therapist

Virtual • Texas


“I specialize in offering immediate help to individuals who experience unforeseen life events that cause mental, physical, emotional, and behavioral problems.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Lawson Idon

Lawson Idon

Psychiatric Mental Health NP

Virtual • Texas


“My approach is empowering, open-minded, and both holistic and analytical. I work with adolescents and adults in a nonjudgmental, culturally sensitive environment...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Alyssa Frers

Alyssa Frers

Therapist

Virtual • Texas


“I help Christian adults who struggle with anxiety, OCD (including scrupulosity or religious OCD), and perfectionism find freedom from fear and regain confidence in their relationship with God.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Funmi Okuseinde

Funmi Okuseinde

Psychiatric Mental Health NP

Virtual • Texas


I am a double board-certified Psychiatric Mental Health and Family Nurse Practitioner (PMHNP-BC, FNP-C) with over 15 years of nursing experience and clinical practice as a family nurse practitioner since 2020. I provide compassionate, evidence-based mental health care to adolescents and adults, including comprehensive psychiatric evaluations, diagnosis, medication management, and supportive treatment for conditions such as depression, anxiety, ADHD, PTSD, bipolar disorder, mood disorders, personality disorders, and other behavioral health concerns. My goal is to partner with patients in achieving optimal mental wellness and improved quality of life through individualized, patient-centered care and active therapeutic collaboration

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Demetrius Donseroux

Dr. Demetrius Donseroux

Therapist

Virtual • Texas


Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.

Anxiety, Depression, Family issues, Men's issues, PTSD
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sara Hernandez

Sara Hernandez

Therapist

Virtual • Texas


“I strive to create a supportive, compassionate, and nonjudgmental environment where clients feel safe to process experiences, develop coping skills, and work toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Teresa Campbell

Teresa Campbell

Psychiatric Mental Health NP

Virtual • Texas


“I like to get to know my patients in order to address their needs in a way that best fits into their lives.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Kelly Kilpatrick

Kelly Kilpatrick

Therapist

Virtual • Texas


“I enjoy helping adolescents and young adults navigate important stages of life while developing confidence, resilience, and a stronger sense of identity and direction.”
Anxiety, ADD/ADHD, Family issues, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Michael Anthony

Dr. Michael Anthony

Therapist

Virtual • Texas


“I work with adults facing addiction, life transitions, career concerns, and the lasting impact of military service.”
Depression, Chronic conditions, Diabetes, Family issues, Men's issues
Direct, Participatory, Solution-oriented
Accepts 5 insurance carriers

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