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Anxiety and depression therapists and psychiatrists in Temple, TX
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Temple, TX
Temple residents struggling with feeling down, hopelessness, or overwhelming worry can access compassionate mental health care through Headway. Our providers specialize in cognitive restructuring, behavioral activation, and relaxation training to help you manage anxiety and depression symptoms effectively.
“That experience gave me a deep understanding of what it's like to live with invisible pain—physical and emotional—and how hard it can be to feel seen and supported while you're trying to hold everything together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 5 insurance carriers
“I use an eclectic approach because not everyone fits the same mold. I have a toolbox full of tools that I am ready to teach you.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Empowering, Holistic
Accepts 12 insurance carriers
Hi, I’m Manuela Aguilar, a Licensed Professional Counselor. I help people navigating trauma, anxiety, and painful life experiences that can feel too heavy to carry alone. Many of my clients are healing from domestic violence, sexual assault, or other deeply distressing events and want a safe place to start feeling like themselves again.
Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
“My therapeutic approach blends evidence-based practices like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Mindfulness-Based techniques with a warm, collaborative style.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 1 insurance carrier
“I believe that meaningful change happens in the context of a safe and supportive relationship, so I focus first on creating a space where you feel heard, understood, and respected.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers
“Most of my clients see a gradual lifting of symptoms when they commit to attend session consistently.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers
“I focus on establishing safe and secure environment for clients to freely express themselves and help them move towards the path of healing.”
Depression, ADD/ADHD, Anger management, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My work is grounded in the understanding that many adult struggles develop in response to emotionally unsafe or unpredictable relationships, rather than from something inherently wrong with the person.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My goal is for you to walk away with more than just relief— I want you to leave with tools, insights, and lasting inner strength.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
“Struggles can keep you on edge, but it's possible to find calm again—and we can work toward your goals with care, respect, and a little bit of humor along the way.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Creative, Holistic, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe that through a combination of expressive arts and talk therapy, clients can achieve positive growth and healing.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Creative, Solution-oriented
Accepts 9 insurance carriers
“My goal is to create a therapeutic environment where clients feel heard, valued, and empowered to make positive changes.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I strive in helping my clients feel less alone as they take on the journey to becoming the best version of themselves.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“My approach to psychiatric care is patient-centered, collaborative, and grounded in both evidence-based medicine and a deep understanding of each individual's unique life experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
“I specialize in trauma, PTSD, anxiety and depression. I use Emotionally Focused therapy for couples work.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
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“I like to say I "meet clients where they are at." We will explore issues you believe are holding you back from meeting your goals in life.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers
“I have over 6 years working in the mental health field and have now discovered my strength in helping people navigate through the many ways anxiety shows up in anger, trauma, social life, and depression.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
“My approach in therapy is person centered and holistic, helping each individual develop self awareness, curiosity, and courage to face life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you shift your mindset and step into a new season with clarity, strength, and purpose.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
“I approach therapy from the client's perspective. Some people may need to talk, some need immediate crisis management, and some just want coping skills.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“I am a bilingual therapist (English/Spanish) specializing in adolescents, children, and families, with additional experience supporting adults.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My goal is to empower youth to feel more in control of their lives and to equip them with tools they can carry forward long after therapy ends.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Hello! My name is Dee, and I am a Licensed Professional Counselor (LPC) with a Master of Arts in Counseling from Prairie View A&M University and a specialized Mental Health certification from Lamar University. I have over seven years of experience Couseling in school settings with students who have special needs, as well as over two years in private practice supporting individuals and families.
In my practice, I work with clients experiencing adjustment disorders, anxiety, depression, and family challenges. I strive to create a compassionate, supportive, and nonjudgmental space where clients feel heard and empowered to make meaningful changes in their lives.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
“My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), focusing on how your thoughts, emotions, and behaviors are connected.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“She applies evidence-based guidelines in her practice, integrating clinical experience, observation, and professional judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I like to use your weekly experiences as your homework to help open your mind to how your past experiences are affecting you today.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I'm passionate about creating a space where every individual and family member feels valued and heard, because real progress happens when we work together to find solutions that move everyone forward.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am especially passionate about supporting women in improving their mental wellness and regaining a sense of emotional balance.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“I utilize evidenced based treatment specializing in Eye Movement Desensitization and Reprocessing (EMDR)... to work through life experiences that have shaped negative thought patterns...”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Challenging, Empowering, Energetic
Accepts 8 insurance carriers
“I would describe myself as warm and inviting, while also maintaining a direct and grounded therapeutic approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I integrate both talk therapy and expressive/somatic approaches. I specialize in trauma-focused therapy, anxiety and depression, grief and loss...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“If you've been carrying anxiety, self-doubt, or the weight of family stress on your own, therapy can be the exhale you've been waiting for.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
“I enjoy helping adults experiencing anxiety, depression, life transitions, and relationship challenges, and I have been practicing for over 3 years as a licensed counselor and psychotherapist.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
“My approach to therapy is collaborative, client-centered, and strengths-based. I focus on creating a safe, supportive space while using practical, evidence-based strategies...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My practice is rooted in a strength-based, trauma-informed perspective. I help clients navigate grief, loss, and life transitions...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Energetic, Humorous
Accepts 8 insurance carriers
“I specialize in working with individuals who have experienced trauma, anxiety, PTSD, depression, addiction, & severe mental health illnesses.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“My passion for mental health care is rooted in a deep belief that healing begins when people feel seen, heard, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
“Clients can expect to walk away from sessions with me feeling empowered, clear, and ready to take action.”
Anxiety, Depression, Anger management, Grief or loss, Physical health issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
“I am gifted at being objective without judgement and creating a safe place for you to heal, grow and overcome.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I bring a holistic and grounded perspective into our work, focusing not just on what you're going through, but how it's affecting you day to day.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
201 - 240 of 9,071 available therapists
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