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Anxiety and depression therapists and psychiatrists in Temple, TX

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Top anxiety and depression therapists and psychiatrists in Temple, TX

Temple residents struggling with feeling down, hopelessness, or overwhelming worry can access compassionate mental health care through Headway. Our providers specialize in cognitive restructuring, behavioral activation, and relaxation training to help you manage anxiety and depression symptoms effectively.

Amanda O'Brien

Amanda O'Brien

Therapist

Virtual • Texas


“My sessions focus on exploring your needs, identifying patterns, and challenging what's holding you back.”
Anxiety, Eating disorders, OCD, Relationship issues, Stress management
Empowering, Energetic, Participatory
Accepts 9 insurance carriers
Rachael Daniel

Rachael Daniel

Psychiatric Mental Health NP

Virtual • Texas


“I specialize in diagnosing and treating mental health conditions such as, but not limited to: Anxiety, Depression, OCD, ADHD, PTSD, and Bipolar disorder, using a holistic approach that integrates medication management and psychotherapy.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Marilyn Sturdivant

Dr. Marilyn Sturdivant

Therapist

Virtual • Texas


“I believe in helping others change self-defeating thoughts and destructive behavioral patterns, in order to aid them in living a life in which they can find happiness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Bethany Cook-Ogbebor

Bethany Cook-Ogbebor

Therapist

Virtual • Texas


“My personal experience with growing up in a third world country, adjusting to the American culture, childhood abuse, religious trauma, domestic violence, First Responder trauma, and being a single mom provides me unique insight into clients'...”
Anxiety, Depression, OCD, PTSD, Trauma
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Neethu John

Neethu John

Psychiatric Mental Health NP

Virtual • Texas


“I am a PMHNP with strong background in mental health mainly with young adults, adults and geriatric populations.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Direct, Holistic, Warm
Accepts 10 insurance carriers
Omar Sandoval

Omar Sandoval

Therapist

Virtual • Texas


“I have experience assessing and addressing complex multicultural, identity, motivational, self-esteem, and self-actualization issues with underserved clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Holistic
Accepts 11 insurance carriers
Brooke Buck

Brooke Buck

Therapist

Virtual & in-person • San Antonio, TX


“I specialize in trauma, PTSD, anxiety and depression. I use Emotionally Focused therapy for couples work.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Richard Climer

Richard Climer

Therapist

Virtual • Texas


“I use evidence-based approaches including CBT-informed therapy, motivational interviewing, solution-focused therapy, and trauma-informed care.”
Depression, Anger management, Grief or loss, Infertility, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Omotayo Sofela

Omotayo Sofela

Psychiatric Mental Health NP

Virtual • Houston, TX


“Omotayo's goal is to decrease the stigma on mental illness, decrease barriers to accessing mental health care, decrease the mental health crisis in our communities, and help individuals get back to the quality of life they deserve.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Ashley Diaz

Dr. Ashley Diaz

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to empower individuals to lead fulfilling lives by supporting their mental health journeys with respect and understanding.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Sandi Hanks

Sandi Hanks

Therapist

Virtual • Texas


“I strive to approach each session with warmth, compassion, and empathy where clients feel safe to be themselves.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Catherine McInroe

Catherine McInroe

Therapist

Virtual • Wichita Falls, TX


“I believe therapy should feel like a supportive, judgment-free space where you can be honest at your own pace.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Dr. Chimaobi Iroegbu

Dr. Chimaobi Iroegbu

Psychiatric Mental Health NP

Virtual • Texas


“Grounded in evidence and guided by empathy, Dr. Chimaobi partners with adolescents and adults to treat mood disorders, anxiety, ADHD, trauma‐related conditions, and adjustment challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Melissa Lauer

Melissa Lauer

Therapist

Virtual • Texas


With over 20 years as a counselor in an education setting and over 5 years as a Licensed Professional Counselor, I help people navigate stress, anxiety, depression, life transitions, and more. I recently retired from my education profession and now devote all my time to my therapy practice. My goal is to build a genuine connection and be someone you feel comfortable turning to as you move toward the life you want.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Wanda Cager

Wanda Cager

Therapist

Virtual • Texas


“My approach to therapy is rooted in compassion, empathy, and respect for each individual's unique journey.”
Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Catherine Bentley

Catherine Bentley

Psychiatric Mental Health NP

Virtual • Texas


Welcome! I am a dual Board-Certified Psychiatric Mental Health Nurse Practitioner. I offer medication management, diagnosis and evaluation. Whether it's making sure your meds are working right, dealing with any side effects, or just feeling better overall. I treat a range of mental health issues, including Anxiety, Depression, PTSD, Schizophrenia, Bipolar and ADHD. I am here to ensure you feel supported and empowered, and your input is absolutely crucial.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Millicent Elumelu

Millicent Elumelu

Psychiatric Mental Health NP

Virtual • Texas


“I believe everyone deserves to seek mental health support with confidence, free from fear of prejudice or stigma, in a compassionate and accepting environment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Cynthia Williams

Cynthia Williams

Therapist

Virtual • Dallas, TX


“I've spent 20 years doing this work — and I've also lived it. I know what it's like to manage a mental health diagnosis, survive loss, and rebuild.”
Anxiety, Depression, Bipolar disorder, End of life care, LGBTQIA+
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Prisca Oketch

Prisca Oketch

Psychiatric Mental Health NP

Virtual • Texas


Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dacia Odom

Dacia Odom

Therapist

Virtual • Texas


“As your therapist, you can expect to leave sessions with the skills to manage or overcome personal, family, occupational, and life challenges.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Arica Bibbs

Arica Bibbs

Therapist

Virtual • Texas


“I'm so glad you decided to level up on purpose! As a licensed professional counselor, I hope to empower individuals, strengthen families and help build stronger communities.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
Lisa Williams

Lisa Williams

Therapist

Virtual • Texas


“Clients often describe me as warm, approachable, and easy to talk to. Therapy with me is conversational, collaborative, and practical.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Valerie Hernandez

Valerie Hernandez

Therapist

Virtual • Texas


“Therapy is not about fixing who you are. It is about developing greater awareness, self-compassion, and flexibility in responding to life's challenges.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Trauma
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Aurelio De La Fuente Jr

Aurelio De La Fuente Jr

Therapist

Virtual • Texas


“My approach is practical, direct, and evidence-based, drawing from CBT, trauma-informed care, and strengths-focused therapy.”
Anxiety, Anger management, End of life care, Grief or loss, Men's issues
Direct, Humorous, Participatory
Accepts 5 insurance carriers
Marquesha Chaney

Marquesha Chaney

Therapist

Virtual • McKinney, TX


“I believe that therapy should be a space where you can finally let your guard down, be honest about what's heavy, and feel understood as a whole person.”
Anxiety, Depression, Grief or loss, Identity issues, Stress management
Creative, Empowering, Warm
Accepts 6 insurance carriers
Sandra Anthony

Sandra Anthony

Therapist

Virtual & in-person • Keller, TX


“Sandra has many years of life experiences, leading group sessions, counseling and mentoring individuals and families.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

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Christopher Bonnet

Christopher Bonnet

Psychiatric Mental Health NP

Virtual • Live Oak, TX


Hi! I'm Chris Bonnet, a warm, compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) here in San Antonio who’s passionate about helping you feel mentally strong, clear, and supported—no judgment, just real care. I have advanced training in holistic nursing, family practice, and a unique science background in biophysics, I bring both the latest mental health tools and a deep understanding of the whole you. Over 20 years I’ve walked alongside people through life’s toughest moments in clinics, homes, hospice, and urgent settings, so I know how to listen closely and create plans that actually fit your life.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Leslie Bennett

Dr. Leslie Bennett

Therapist

Virtual • Texas


“Dr. Leslie doesn't like to waste your time, so her interventions and approach are meant to give you some relief right from the start.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Creative, Participatory, Solution-oriented
Accepts 11 insurance carriers
Claudia Leyton-De La Torre

Claudia Leyton-De La Torre

Therapist

Virtual • Texas


“Therapy with me is a steady, collaborative space where you don't have to perform, explain everything perfectly, or "be okay" to begin.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Paul Bailey

Paul Bailey

Therapist

Virtual • Texas


“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Anxiety, Depression, Anger management, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Oluwagbenga Opanuga

Oluwagbenga Opanuga

Psychiatric Mental Health NP

Virtual • San Antonio, TX


“You should know that I lead with compassion, curiosity, and a deep respect for your lived experience.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Creative, Humorous, Warm
Accepts 8 insurance carriers
Becky Pruessner

Becky Pruessner

Therapist

Virtual • Dallas, TX


“Through talk therapy, humor, and imagination, I bring warmth and encouragement to my clients, creating an honest relationship for growth.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Carissa Crump

Carissa Crump

Therapist

Virtual • Texas


“I prioritize building a strong therapeutic relationship, as I think trust and connection are vital for effective therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Holistic, Open-minded
Accepts 7 insurance carriers
Tina Herrera

Tina Herrera

Therapist

Virtual & in-person • Mansfield, TX


“I take a direct yet empowering approach to therapy, grounded in the belief that each client is the expert of their own life and fully capable of meaningful growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Christopher Messersmith

Christopher Messersmith

Therapist

Virtual • Texas


“Using cognitive, behavioral, and mindfulness techniques, I help clients shift thoughts and behaviors, improve communication, and strengthen coping strategies.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Marisela Alderete Franco

Marisela Alderete Franco

Therapist

Virtual & in-person • El Paso, TX


“My goal is to provide a supportive and nonjudgmental space where you can openly process what you're experiencing while feeling heard, understood, and empowered.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jerry Smith

Jerry Smith

Therapist

Virtual • Texas


This is a no Judgement Zone!! There are no silly, stupid, dumb, crazy, or ignorant questions. We talk about anything you want and nothing you do not wish to.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Creative, Open-minded
Accepts 11 insurance carriers
Rebekah Frampton

Rebekah Frampton

Therapist

Virtual & in-person • Corpus Christi, TX


“My goal is to create a safe, nonjudgmental space where you feel seen, heard, and valued—just as you are.”
Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Adaeze Idakwo

Adaeze Idakwo

Psychiatric Mental Health NP

Virtual • Texas


“I focus on supporting women through pregnancy, postpartum, and life transitions, as well as adolescent girls navigating anxiety and depression.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 7 insurance carriers
Annetta Quave

Annetta Quave

Therapist

Virtual • Texas


Are you struggling with feelings of sadness, inadequacy, or lack of peace? Are you having difficulty coping with life stressors or just day to day circumstances?

Anxiety, Depression, Cultural & ethnic issues, Diabetes, End of life care
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

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