Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Temple, TX

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Temple, TX

Temple residents struggling with feeling down, hopelessness, or overwhelming worry can access compassionate mental health care through Headway. Our providers specialize in cognitive restructuring, behavioral activation, and relaxation training to help you manage anxiety and depression symptoms effectively.

Victoria Gonzales

Victoria Gonzales

Therapist

Virtual & in-person • Fort Worth, TX


“My approach to counseling is direct with a sense of humor... I won't beat around the bush and you can expect me to challenge you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elaine Stricklin

Elaine Stricklin

Therapist

Virtual • Fort Worth, TX


“Sessions will provide you with the space to find peace and silence that is not experienced in other places.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Energetic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sandra Dominguez

Sandra Dominguez

Therapist

Virtual • Texas


“Because I became a therapist later in life I bring a lot of personal practical experience to the therapeutic relationship.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Humorous, Participatory
Accepts 4 insurance carriers
Cesar Amador-Montemayor

Cesar Amador-Montemayor

Therapist

Virtual • Austin, TX


“My goal is to foster clarity, resolution, and emotional stability in all who see me even in the midst of difficult life circumstances.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Chelby Mendell

Chelby Mendell

Therapist

Virtual • Texas


“My highest priority is to create a safe space that allows you to fully explore your innermost thoughts and feelings.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
A.Nate Armstrong

A.Nate Armstrong

Therapist

Virtual • Texas


My name is A. Nate Armstrong and I'm a Licensed Clinical Social Worker based in Houston, TX. I've worked across emergency psychiatry, inpatient settings, and private practice, and that range of experience shapes how I show up with clients.

I work best with people who are ready to do real work ; whether that's processing grief, managing anxiety or depression, working through trauma, or navigating a major life transition. My style is direct and goal-oriented. I'm not here to just listen; I'm here to help you find what you actually need.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Kirstin Pace

Kirstin Pace

Therapist

Virtual • Texas


My name is Kirstin Pace. I am a Licensed Professional Counselor with experience working in diverse environments including inpatient, partial hospitalization, outpatient, emergency shelters, and the court system. My background includes working with children, adults and families who have faced trauma, domestic violence, homelessness, and substance use.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Carol Doss

Dr. Carol Doss

Therapist

Virtual & in-person • Pantego, TX


I have a Ph.D in Counseling. I've been a therapist since 1984 and I listen very well. I help clients with anxiety, depression and relationship issues and more.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 11 insurance carriers
Ashley Deleon

Ashley Deleon

Therapist

Virtual & in-person • Friendswood, TX


“I believe in utilizing a holistic approach to therapy focusing on the whole body for long-lasting results mind, body, and spirit.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Direct, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brittanie Gray

Brittanie Gray

Therapist

Virtual • Frisco, TX


Hi, my name is Brittanie! I am a Christian counselor that uses an approach that is culturally sensitive and fosters change through empowerment, trust, compassion, and collaboration.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Erica Wait

Erica Wait

Psychiatric Mental Health NP

Virtual • Texas


“My style is very collaborative and down-to-earth. I don't believe in rushed visits or one-size-fits-all treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Ifeyinwa Ezeadikwa

Ifeyinwa Ezeadikwa

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a space that feels warm, approachable, and nonjudgmental, where patients feel comfortable being open and understood.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Tatenda Hofisi

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • Plano, TX


“I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 7 insurance carriers
Alberto Figueroa

Alberto Figueroa

Therapist

Virtual • Texas


“I believe meaningful change occurs when clients feel supported, empowered, and equipped with practical skills...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Gena Howle

Gena Howle

Therapist

Virtual • Texas


“I work collaboratively with individuals and youth to identify, prioritize, and solve problems in a cooperative setting.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Energetic
Accepts 4 insurance carriers
Matthew Mobley

Matthew Mobley

Therapist

Virtual • Texas


“I focus on creating a safe, honest space where you can talk openly and feel supported as you work toward a healthier, more fulfilling life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melissa Brower

Melissa Brower

Therapist

Virtual • Lubbock, TX


“I will provide a safe, nonjudgmental and confidential environment while meeting you where you are emotionally and mentally.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Creative, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebecca Quisenberry

Rebecca Quisenberry

Therapist

Virtual & in-person • San Antonio, TX


“Counseling sessions are client centered with an integrative approach that combines, Cognitive Behavioral Therapy, Reality Therapy and experiential techniques.”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sherene Becca Robins

Sherene Becca Robins

Therapist

Virtual • Texas


“I am passionate about empowering individuals through challenges. Daily we have opportunities to learn and grow.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Linda Akudo

Linda Akudo

Psychiatric Mental Health NP

Virtual • Texas


“I believe that trust, open-mindedness, and nonjudgmental therapeutic communication are foundational to successful treatment outcomes.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jessica Villegas-Porras

Jessica Villegas-Porras

Therapist

Virtual • Texas


“As a strength-based, open-minded therapist, I meet you where you are without judgment, with intention.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Challenging, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ellen Rohr

Ellen Rohr

Therapist

Virtual • W Lake Hills, TX


“My hope is for clients to feel heard, empowered and motivated to live a life that feels satisfying and fun.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Ifeoma Ogbalu

Dr. Ifeoma Ogbalu

Psychiatric Mental Health NP

Virtual • Texas


“Her practice is warm and non-judgmental while ensuring that she provides quality care with meaningful connection that enriches the mind, spirit and body.”
Anxiety, Depression, Bipolar disorder, OCD, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Simon Brown

Simon Brown

Therapist

Virtual • Texas


“A collaborative, validating, nonjudgmental relationship can lead to significant insight, healing, and growth.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Open-minded
Accepts 11 insurance carriers
Dr. Jingwen Ni

Dr. Jingwen Ni

Psychologist

Virtual • Texas


“My work goes beyond managing symptoms and helps you cultivate values, mindfulness, self-compassion, and connectedness to experience a sustainable sense of fulfillment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Jennifer Navarro

Jennifer Navarro

Therapist

Virtual • Katy, TX


“My therapeutic approach draws from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy to support your growth.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
James Jessup

James Jessup

Therapist

Virtual • Texas


“With more than 20 years of experience, I help clients better understand themselves, identify patterns that may be keeping them stuck, and develop healthier ways of coping with life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Kimberly Fry

Kimberly Fry

Therapist

Virtual • Texas


“I am incredibly passionate about helping clients learn how to effectively heal their relationships with their bodies, body image, and movement.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Direct, Inquisitive, Warm
Accepts 4 insurance carriers
Melissa Pierce

Melissa Pierce

Therapist

Virtual • Los Fresnos, TX


“I am passionate about individuals leaving sessions feeling respected and empowered to follow through on the individual goals they have for themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Erik Halgunseth

Erik Halgunseth

Therapist

Virtual • San Antonio, TX


“Therapy can be that key that leads to a more fulfilled life. I believe that skilled treatment can assist individuals with a variety of challenges.”
Anxiety, Depression, Anger management, Men's issues, Relationship issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Carlos Ayala

Carlos Ayala

Therapist

Virtual • Texas


“My approach to healing draws upon evidence-based therapies like CBT, DBT, and IFS to equip you with tools to manage difficult emotions...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Vanessa Almodovar

Vanessa Almodovar

Therapist

Virtual • Texas


“I deeply believe that healing and restoration is possible in our lives and that we are more than our circumstances.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Nina Forouzan

Nina Forouzan

Therapist

Virtual • Texas


Searching for the right therapist can feel overwhelming, and taking the first step isn’t always easy. I’m here to make that process feel a little less stressful. Whether you’re struggling with anxiety, overwhelming emotions, relationship challenges, life transitions, or simply feeling stuck, we’ll work together in a supportive, judgment-free space where you can feel heard and understood.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michelle Gutierrez

Michelle Gutierrez

Therapist

Virtual • Texas


As a Licensed Professional Counselor with years of experience, I am passionate about helping individuals navigate a range of challenges. My expertise includes supporting women experiencing anxiety, depression, overthinking, or emotional burnout. I also specialize in helping individuals improve their self-esteem, establish and maintain healthy boundaries, practice self-care and mindfulness.

I hold a Bachelor of Science in Psychology from the University of Texas at Brownsville, followed by a Master of Education in Guidance and Counseling from the University of Texas at Rio Grande Valley. My goal is to create a safe, supportive space for you to begin your journey toward healing.

Anxiety, Depression, ADD/ADHD, Anger management, Stress management
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristin Walker

Kristin Walker

Therapist

Virtual & in-person • Baytown, TX


“I specialize in working with teens, individuals who have been involved in the criminal justice system, and also those who have experienced trauma or are working through grief and loss.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Clifford Robertson

Clifford Robertson

Therapist

Virtual • Texas


“I meet you where you are. I believe therapy should feel like a safe, steady space where you can speak openly, be heard without judgment, and work through what matters most to you.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Jose Hernandez

Jose Hernandez

Therapist

Virtual • Brownsville, TX


“My approach to emotional healing focuses on identifying and modifying maladaptive cognitive and behavioral patterns to enhance mental and physical well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Kimberly Gregory

Kimberly Gregory

Therapist

Virtual • Texas


“My clients tell me they really enjoy the comfort in my tone and demeanor, and that I have a unique ability to connect and listen with empathy...”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Rodrigo Munoz

Dr. Rodrigo Munoz

Psychologist

Virtual • Texas


“I take a collaborative, client-centered approach to therapy, drawing from a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier
Soufyane Bourass

Soufyane Bourass

Psychiatric Mental Health NP

Virtual • Texas


“He completed his graduate studies at University of South Alabama and has been practicing to help his clients achieve mental and physical wellbeing through a personalized approach that takes into consideration the client's goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.