Book a therapist or psychiatrist in Waco, TX covered by United Healthcare

If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or emotionally drained—you’re not alone.

You may be used to being the strong one... the dependable one... the one everyone leans on. But lately, it’s starting to feel exhausting.

You might find yourself overthinking everything, struggling to set boundaries without guilt, or constantly pushing through your day while feeling mentally drained. At some point, coping stops feeling like living.

Clients who work with me often go from:

• Constant overthinking → feeling more mentally clear and present

• People-pleasing → setting boundaries with confidence

• Anxiety-driven decisions → trusting themselves

• Emotional exhaustion → feeling more balanced and in control

The time we spend together will be collaborative, supportive, and tailored to your pace. My goal is to create a space where you feel comfortable being yourself while also gently challenging patterns that no longer serve you.

You don’t have to keep pushing through this alone. If you're ready for meaningful change, I’d be honored to work with you.

Hi and thank you for visiting my page! It takes courage to seek a happier, more fulfilling life and to take the first steps towards change.

My name is Francis Daniels. I am a Licensed Professional Counselor (LPC) in the state of Texas. I am a single mom to my 18 year old daughter Bailey. We are involved in our church and Walk to Emmaus ministries. I am a bariatric surgery patient. I have lost and kept off 145 lbs. I love working with individuals going through the weight loss surgery process.

As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based care tailored to each individual’s unique needs. I believe in holistic treatment that addresses both the mind and body, and I’m committed to creating a safe, nonjudgmental space where clients feel heard and supported.

You should know:

• I listen first. Your story and your experience matter most.
• Collaboration is key. We’ll work together to find the right treatment plan—whether that includes medication, therapy referrals, lifestyle adjustments, or all of the above.
• I respect your pace. Healing is not a race. I'm here for you, whether you're taking small steps or big ones.
• Your identity matters. I provide inclusive care for people of all backgrounds, genders, and neurodiverse identities.

Above all, I want you to feel empowered in your mental health journey.

Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.

I specialize in addiction, anxiety, grief, anger, depression, and coping issues. I utilize a variety of Cognitive Behavioral, Solution-Focused, Narrative, and other therapy techniques.

Are you wondering if you need rehab? I have done over 7000 substance abuse assessments in my career. I can provide experienced clinical input. I’m a versatile, practical therapist who can help with a variety of mood, coping, and adjustment issues.

I've been a practitioner in the state of Texas for more than 30 years. I've worked in private practice, with CPS, provided services for drug and alcohol addiction, worked as a teacher and crisis counselor in public schools, and served as a Military Family Life Counselor. My graduate work was completed at Southwestern Baptist Theological Seminary in Fort Worth, Texas. I reside in a tiny town on the northern edge of the beautiful Texas Hill Country.