Book a therapist or psychiatrist in Wichita Falls, TX covered by Cigna

Hello, and welcome. My name is Cynthia Oputa, and I am a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered mental health care. I believe that effective treatment begins with truly listening, building trust, and partnering with you to support your mental and emotional well-being.

I have a strong clinical background in psychiatric assessment, diagnosis, and treatment across the lifespan. My training allows me to integrate both psychotherapy and medication management, and I take a thoughtful, evidence-based approach to care. I believe that combining therapeutic support with appropriate medication—when needed—offers a more holistic and sustainable path to healing.

My areas of interest include the treatment of depression, anxiety disorders, mood disorders, trauma-related conditions, and stress-related concerns. I work collaboratively with clients to develop individualized treatment plans that respect personal values, goals, and lived experiences. I also encourage education and shared decision-making, empowering clients to feel informed and confident about their care.

Above all, my goal is to create a safe, non-judgmental space where you feel heard, supported, and respected. Whether you are seeking help for the first time or continuing your mental health journey, I am committed to walking alongside you with empathy, professionalism, and care.

Life can look perfectly fine on the outside while feeling overwhelming underneath. You don't have to have everything figured out before starting therapy. Whether you're feeling stuck, constantly overthinking, burned out, or repeating patterns you can't seem to break, therapy can be a place to finally make sense of what's going on.

I bring curiosity, honesty, and practical insight into every session. Rather than giving generic advice or simply asking, "How does that make you feel?" we'll work together to understand what's keeping you stuck, identify what's actually changeable, and build strategies that fit your life. I'll challenge you when it's helpful, support you when it's needed, and create a space where you can be completely yourself without worrying about being judged or getting it "right."

Hi there! Let's slow down, take a breath and know you are Loved! I am here to walk this journey with you! I have over 20 years of experience helping teens, adults and families in crisis. I am a Licensed Professional Counselor and hold an additional certification in School Counseling. So let's come together and start Your amazing journey!

I have a depth of experience as a clinical school social worker for over 18 years. Prior to school social work and private practice, I worked in residential treatment, inpatient treatment and juvenile probation. The majority of my 20+ year career has been working with pre-teens, adolescents and their families. I love working with parents as they navigate raising kids!

Most recently, I have been working more with college aged busy moms and professionals. I also love working with high performing athelets.

For the past 16 years I have also supervised Masters level, clinical social work students. I also provide supervision for those working towards their LCSW.

My husband and I are busy raising our three young children. Being a parent is the greatest joy and there is no other role I rather be in.

I believe therapy works best when you feel genuinely safe, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can openly process your thoughts, emotions, relationships, and life experiences without feeling rushed or criticized. I understand that starting therapy can feel vulnerable, so I approach each client with compassion, curiosity, and respect for their unique story and lived experience.

My style is warm, relational, and conversational while still grounded in evidence-based practices. I work collaboratively with clients to help them better understand emotional patterns, increase self-awareness, strengthen communication, and develop practical tools they can use outside of sessions. I value creating a therapeutic relationship that feels authentic and empowering, where clients can feel comfortable being honest, asking questions, and moving at a pace that feels manageable for them.

I work with individuals navigating stress, anxiety, depression, life transitions, relationship challenges, self-esteem concerns, emotional overwhelm, and patterns that may leave them feeling stuck or disconnected from themselves. Together, we focus on creating meaningful and sustainable change while also making space for reflection, healing, and personal growth.

Welcome! I'm Kristen, and I'm pleased you're taking this step toward your healing and growth. With a background in psychology and clinical counseling, I offer expertise in behavior modification, cognitive behavioral therapy (CBT), anger management, group and individual therapy, and crisis intervention.

My experience spans a broad range of individuals, including children with special needs, adolescents, young adults, and adults. I also have specialized experience working with members of the LGBTQ+ community, veterans, women, individuals with disabilities, and incarcerated parents, as well as providing sex offender treatment.

I look forward to embarking on this journey with you.

I am a Doctor of Social Work and Licensed Clinical Social Worker with training in trauma-informed care. I support individuals in building self-determination and addressing maladaptive thought patterns that contribute to anxiety and depression.

Hi, I'm TJ — a Marriage and Family Therapist and the founder of A Better You Wellness, LLC. I work with couples, individuals, families, and teens (17+) across Texas, offering both in-person sessions in the Fort Worth area and teletherapy statewide.

My training is deeply relational. I graduated from North Central University with a degree in Marriage and Family Therapy, and I hold additional certifications as a Certified Trauma Professional, Master NLP Practitioner, and Hypnotherapist — training that shapes how I think about healing beyond the surface level. I specialize in relationship challenges including communication breakdowns, infidelity and trust repair, and premarital counseling, along with anxiety, depression, trauma, codependency, career stress, life transitions, and self-esteem.

What sets my approach apart is a philosophy of integration. I believe that meaningful, lasting healing rarely comes from one method alone. The experiences that shape us — especially the hard ones — leave imprints on the mind and body, and I honor both in my work. Clients often tell me they feel heard from the very first conversation, and that's something I take seriously.