

Headway connects Ogden residents with Aetna-covered mental health providers in neighborhoods like Downtown, Jefferson, and Adams. Patients save an average of 75% on sessions, with copays as low as $0, making quality care accessible across the city.
I am a Licensed Marriage and Family Therapist with a passion for helping individuals and couples improve their mental health by strengthening their relationships with others and with themselves.
I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!
Alex has worked for 14 years as a therapist (LCSW) and four years as a therapist-supervisor. He graduated from BYU with his master's in social work in 2013. He uses therapeutic modalities such as ACT, CBT, IFS, MI, EMDR, EFT, CPP, Jungian, Child-centered, Adlerian, expressive arts, and narrative. He has worked with most behavioral health needs and age. He does dyadic work (couples or parent-child therapy).
Ready to break through anxiety, ditch people-pleasing, and do life with more peace and way more fun? 🙋🏼♀️
I specialize in helping high-capacity women — especially oldest daughters and recovering perfectionists — feel safe in their own minds again. I know what it’s like to carry invisible emotional weight while keeping a smile on your face. I’ve lived it, I’ve trained in it, and I’d love to help you unlearn the pressure and rebuild with grace.
As someone with OCD, I know what it's like to be stuck in your head all day. My own lifelong journey of healing energizes the work I do with my clients. I graduated from the University of Utah in 2020, and have since helped many people live better lives.
Accepting change and working on your personal growth can be challenging. Right now, you are taking the necessary steps to grow. I am excited to meet with you and discuss your needs and ways to achieve your therapeutic goals. I work together with clients to set goals that can help address their needs and inspire insight and growth. I have worked extensively with adolescents both individually and within their relationships with parents and peers.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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