Couples therapists in Salt Lake City, UT

I specialize in working with anxiety, ADHD, and women's issues. I provide individual and relational therapy.

I received a MS in Human Development and Family Science with a specialization in Couple and Family Therapy from Kansas State University in Manhattan, KS.

I am deeply committed to breaking the stigma surrounding mental health counseling and creating a safe, inclusive space for healing. With a diverse family background and as a proud LGBTQ+ ally and Pagan-friendly therapist, I bring empathy, cultural awareness, and advocacy to my work.

I am an active supporter of social justice, equality, and the Black Lives Matter movement, believing true healing happens when people feel seen, heard, and valued. Outside of therapy, I recharge in nature, camping, enjoying the beach or lake, and traveling. I cherish time with family and friends.

I believe that “Without butterflies, there would be no change”—transformation starts in vulnerability and unfolds into something beautiful. If you're ready to break free, heal, and grow, let's work together to build the life you desire.

I believe therapy should be a dynamic, collaborative process that yields real-world results. My practice is built on a foundation of academic excellence and specialized training, including a BA in Psychology from University of Southern California and a Master of Social Work (MSW) from the University of Utah.

My Therapeutic Toolkit: Evidence-Based & Proactive

I don't believe in a "one-size-fits-all" approach. I blend several powerful, evidence-based modalities to help you achieve your goals quickly and effectively:

• ART (Accelerated Resolution Therapy): A specialized approach for trauma and PTSD that uses eye movements to "reprogram" distressing memories and sensations, often providing relief in just a few sessions.
• CBT (Cognitive Behavioral Therapy): We will work together to identify and shift the thought patterns that keep you stuck in cycles of anxiety or depression.
• DBT (Dialectical Behavior Therapy): I provide practical skills for emotional regulation, distress tolerance, and improving relationships—giving you a "manual" for navigating life's hardest moments.

Hello and Welcome! I began my LCSW career as a therapist at the University Neuropsychiatric Institute (now Huntsman Mental Health Institute, or HMHI) and several Employee Assistant Programs (EAP’s) before opening my own private practice.

With a strong foundation in diagnosing and treating acute mental illnesses, I now focus primarily on helping clients facing less severe but impactful mental health issues. My areas of specialization include depression, anxiety, trauma, self-esteem, relationship challenges, anger management, and childhood-related problems and primarily work with adults and older adolescents.

Though it may not be immediately visible, I bring extensive experience working with diverse populations, including LGBTQIA+, BIPOC, neurodivergent (ND), and neurotypical (NT) individuals. I openly invite questions and conversations around these topics, emphasizing my inclusive and affirming approach.

Beyond my clinical work, I am passionate about the outdoors and enjoy Utah’s rich natural offerings, including hiking, camping, scuba diving, skiing, sailing, and climbing. A dedicated traveler, I’ve visited approximately 75 countries, with extended stays in the majority of them. My extroverted nature fuels a deep curiosity about people and their unique life experiences.

Welcome to therapy, let's get to work! I believe everyone deserves good therapy and I'm here to provide the guidance and structure needed to make lasting change in your life. I received my Masters in Social Work from the University of Utah in 2020 and have been working in the mental health field for over 10 years. I have specialized training in Accelerated Resolution Therapy (a sister approach to EMDR) for trauma treatment. If you visit me in office, you will get to meet my therapy dog, Java, who is always ready for a chat and snuggle.

I’m Amanda, and I became a therapist because I believe everyone deserves a place where they can show up exactly as they are. I bring warmth, authenticity, and even a bit of humor into the room when it feels right. I want you to feel genuinely seen—not judged—and supported in whatever you’re working through.

I’ve been in the counseling field for over 15 years and hold a PhD in Counselor Education from the University of Tennessee. My experience ranges from private practice and telehealth to correctional mental health, hospitals, and leadership roles in community programs. A. Simms Resume copy

I work with adults experiencing mood challenges, anxiety, identity concerns, life transitions, and LGBTQIA+ experiences, as well as individuals who are justice-involved or adjusting to major life changes. My approach integrates CBT, ACT, and Reality Therapy, giving us room to explore both deeper patterns and practical skills.

Clients describe me as encouraging, steady, and real—someone who helps them feel grounded and capable while taking meaningful steps toward a more balanced and authentic life.

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!