

ADHD can impact concentration, time management, and emotional regulation—but targeted interventions make a real difference. In Falls Church, Headway's network of 1,622 providers offers practical tools including organizational skills training, habit tracking support, and strengths-based approaches to help you build confidence and tackle procrastination. Most sessions are covered by insurance, with patients saving an average of 75% through Headway's platform.
I provide a thoughtful, intentional space for clients to explore, heal, and grow. My approach blends evidence-based practices with a deep respect for each client’s story, helping them move toward clarity, emotional balance, and a more aligned way of living.
I have completed a successful U. S. Army career as a Senior Helicopter pilot & paratrooper; Commanded Aviation & Field Artillery companies; and I am experienced Licensed Clinical Social Worker (LCSW) for past 25 years; graduate of Richmond VA Seminary. Born & raised in Topeka, Kansas as 3rd oldest in family of 12 children. Athletic background: high school wrestler & track star; college football player; & Six-time VA State Racquetball Champion. Dedicated to helping others be all they can be !
I am originally from North Carolina and moved to Virginia 6 years ago. I studied at Wake Forest University. Since I was younger, I've enjoyed helping others and learning about the science of mental health. It became my hobby when I was younger. I enjoy working with so many backgrounds and increasing my education each year as I help new people. Currently, I like to utilize mindfulness based CBT, DBT, and ACT.
I am a Licensed Professional Counselor who provides a supportive, compassionate, and nonjudgmental space for adults who are navigating life’s challenges. My approach is collaborative and focused on helping clients feel heard, understood, and empowered as they work toward meaningful change. I also offer Christian counseling in a way that supports both emotional healing and spiritual growth.
Welcome. If you have been feeling overwhelmed by depression, anxiety, mood swings, or trouble focusing, you are not alone. Maybe your teen is struggling, or you are exhausted from trying to manage symptoms on your own. When your mood, energy, or attention feel out of control, daily life can feel harder than it should. I offer a supportive, judgment free space where your concerns are taken seriously.
I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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