

Managing ADHD symptoms like hyperactivity, impulsivity, or disorganization? Richmond residents can access Headway's network of 1,743 providers trained in strengths-based approaches and organizational skills training. Get started with a free consultation and discover how therapy can support your focus and productivity goals.
I am experienced in treating PPD/PPA, pregnancy loss, birth trauma, and related concerns. I am trained in EMDR with a focus on the perinatal period. I enjoy working with parents to support positive attachments with their children, navigate through challenges, and understand developmental stages and concerns.
I also work with those experiencing difficulties related to ADHD, life transitions, anxiety, depression, and trauma.
Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.
Psychiatric Mental Health NP
Virtual & in-person • 9.5 mi away • North Chesterfield, VA
I work with individuals who are navigating stress, self-doubt, perfectionism, relationship difficulties, and past experiences that continue to impact the present. I work with motivated individuals who are balancing a lot and want to feel more grounded and fulfilled.
I’m Dr. Sharline Mashack, a board-certified Psychiatric/Mental Health Nurse Practitioner, and I specialize in treating patients with conditions ranging from ADHD to schizophrenia. I use a holistic approach combined with evidence-based practices to develop treatment plans, prescribe medications, and provide psychotherapy.
As a military spouse, I’ve had the opportunity to work in several areas of the healthcare system, learning from experienced leaders along the way. I earned both my Master’s and Doctorate in Nursing.
Sirena is an EMDR trauma therapist in Henrico, VA, who strives to support client’s ability to not only survive, but thrive. Her specialty areas include complex trauma, intergenerational trauma, substance use disorders, eating disorders, adult attachment disorders, and neurodivergence.
She values the role that attachment needs play within the clinical relationship, and utilizes "here-and-now" approaches to help individuals gain insight into how these dynamics impact their life relationships. Sirena believes that mental health symptoms are just the tip of the iceberg, and while she supports individuals in acquiring new skills to face life's challenges, she is also eager to address the core concerns that stand in the way of a sustainable and enduring recovery.
I hold a Bachelors of Social Work (BSW) from Christopher Newport University and a Masters in Social Work (MSW) with a clinical concentration from Virginia Commonwealth University (VCU). I have been practicing in the field of social work since 2015. My initial focus was child welfare working with children in foster care until I transitioned to outpatient mental health therapy.
I work mainly with college-aged individuals, and specialize in working with individuals from adolescence to early adulthood who struggle with feeling that they are too much or not enough, who have been affected by trauma, and around issues relating to identity, attachment, grief, dysregulated emotions, self-esteem, and relational conflicts.
Psychiatric Mental Health NP
Virtual & in-person • 18 mi away • Colonial Heights, VA


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding ADHD therapists in Richmond starts with knowing what kind of support you want. Therapy can help with concerns tied to ADHD, including executive function, emotional regulation, focus, organization, and time management. Some people look for counselling for ADHD as adults, while others search for childhood ADHD assessment, pediatric ADHD evaluation, or adult ADHD testing in Richmond, VA. A therapist can offer therapeutic support, such as cognitive behavioral therapy for ADHD and skills-based strategies. A psychiatrist may help with evaluation and medication management. Some people use one type of care, and others work with both.
Richmond has a range of mental health options, from in-person offices near central neighborhoods to virtual appointments across Virginia. Your search may include ADHD treatment in Richmond, VA, an evaluation for ADHD near me, or ADHD adult therapy near me. It can help to narrow your options by appointment availability, whether a therapist is accepting new patients, and experience with ADHD alongside anxiety or depression. Read therapist bios before booking so you can see how they describe their approach, who they typically work with, and whether they offer a free phone consultation.
Therapy in Richmond can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes it easier to find ADHD therapists who match your needs and are ready to take new patients. You can enter your insurance details to see estimated costs before booking, review therapist profiles, and schedule directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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