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ADHD therapists and psychiatrists in Richmond, VA

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Top ADHD therapists and psychiatrists in Richmond, VA

Managing ADHD symptoms like hyperactivity, impulsivity, or disorganization? Richmond residents can access Headway's network of 1,634 providers trained in strengths-based approaches and organizational skills training. Get started with a free consultation and discover how therapy can support your focus and productivity goals.

Erica Cartledge

Erica Cartledge

Therapist

Virtual • Virginia


“I take a warm, collaborative approach. Clients are reminded in sessions that their feelings are valid and are the priority in each session.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jason Nicholsen

Jason Nicholsen

Therapist

Virtual • Virginia


“I'm a psychotherapist and licensed clinical social worker who believes therapy should feel like a collaborative, honest, and supportive space—not another place where you feel judged or like you need to have it all figured out.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Challenging, Open-minded
Accepts 10 insurance carriers
Valerie Mohrman

Valerie Mohrman

Therapist

Virtual • Virginia


“I work collaboratively with my clients and have genuine respect, compassion and non-judgmental acceptance of whatever you are going through.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
Henry Daniels

Henry Daniels

Therapist

Virtual • Virginia


“As a Licensed Professional Counselor and U.S. Army Veteran, I bring compassion, patience, and a collaborative spirit to every session.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Jessica Henderson

Jessica Henderson

Therapist

Virtual • Virginia


“My therapeutic approach is rooted in respect and empowerment. I believe that everyone has the potential to reach their maximum capabilities...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Khiana Ward

Khiana Ward

Therapist

Virtual • Virginia


“I support clients navigating anxiety, depression, emotional regulation challenges, and life transitions using a warm, trauma-informed, and strengths-based approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shannon Joseph

Shannon Joseph

Therapist

Virtual • Virginia


“My therapeutic work centers on creating safe, empowering spaces for healing, growth, and connection—especially for underserved and neurodiverse communities.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Tracey Dickens

Tracey Dickens

Therapist

Virtual • Virginia


“I'm passionate about creating a supportive, nonjudgmental space where clients feel empowered to grow and heal.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tamara Howe

Tamara Howe

Therapist

Virtual • Portsmouth, VA


“She creates a safe, supportive space where clients feel heard and understood while building practical skills for emotional regulation, communication, and everyday challenges.”
ADD/ADHD, Maternal mental health, Trauma, Women's issues
Empowering, Energetic, Humorous
Accepts 7 insurance carriers
Cristina Espinosa

Cristina Espinosa

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified psychiatric mental health nurse practitioner who is happy to help you be successful, healthy and well.

I have been in practice for 3 years in private practice as a sole provider utilizing medication management for all psychiatric disorders under the DSM-V. I specialize in treating ADHD, mood disorders and sleep disorders.

ADD/ADHD, Bipolar disorder, Family issues, Maternal mental health, OCD
Empowering, Energetic, Humorous
Accepts 5 insurance carriers
Ebony Poe

Ebony Poe

Therapist

Virtual • Virginia


As your therapist, I create a space where you can slow down and reconnect with yourself. My style is warm, collaborative, and grounded in belief that meaningful change begins within. Whether you’re managing anxiety, relationship challenges, identity shifts, or past experiences that still affect you, we move at your pace with practical tools and honest conversation.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Chioma Anwukah

Chioma Anwukah

Psychiatric Mental Health NP

Virtual • Newport News, VA


“She evaluates, diagnose and treats a wide range of psychiatric disorders through evidence-based practice and medication management.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jeffrey Elcano

Jeffrey Elcano

Therapist

Virtual • Virginia


“It is said that the goal for any therapist should be to put themselves out of work, and that is my goal in working with you...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Trista Buchanan

Trista Buchanan

Therapist

Virtual • Virginia


“I have found a passion in working with women who have begun their healing journey and desire not only to find but to embrace their identity.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Gurjot Toor

Dr. Gurjot Toor

Psychiatric Mental Health NP

Virtual & in-person • Leesburg, VA


Welcome!! I’m glad you’re here and ready to take this step toward your wellbeing.

As a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am passionate about providing compassionate, evidence-based care tailored to each individual’s unique needs. I work with children, adolescents, and adults navigating challenges such as anxiety, depression, bipolar disorder, ADHD, autism spectrum disorders, and other mood or stress-related conditions. In addition to these focus areas, I also support clients dealing with trauma, grief, panic disorders, OCD, relationship and family issues, maternal mental health, and cultural or identity-related stressors.

Fluent in English, Hindi, and Punjabi, I value inclusivity and cultural understanding in my work. My goal is to make clients feel truly seen, heard, and supported as they take steps toward emotional well-being and resilience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Amanda Rigney

Amanda Rigney

Therapist

Virtual & in-person • Norfolk, VA


“I am passionate about working with woman who have suffered from abusive relationships, and more specifically, narcissistic abuse.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kristin Ratcliffe

Kristin Ratcliffe

Therapist

Virtual • Virginia


“I strive to create a warm, nonjudgmental space where clients feel seen and supported as they build insight, resilience, and practical skills for meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. Salil Malhotra

Dr. Salil Malhotra

Psychiatric Mental Health NP

Virtual • Chantilly, VA


“I believe that mental wellness is deeply connected to your overall physical health, lifestyle, and unique life story.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Melissa Crespo

Melissa Crespo

Therapist

Virtual • Virginia


“My goal is to create a safe, welcoming and affirming space where you feel heard, understood, and empowered to grow.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Wendy Wasserstrom

Wendy Wasserstrom

Therapist

Virtual • Virginia


“I believe that feeling genuinely seen — not just tolerated — is the foundation that makes real change possible.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Ciera Taylor

Ciera Taylor

Therapist

Virtual • Chesapeake, VA


“I strongly believe that each client and circumstance is unique. Therefore, I do not use "cookie cutter" treatment approaches.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 8 insurance carriers
Kornisha Christian Jones

Kornisha Christian Jones

Psychiatric Mental Health NP

Virtual • Virginia


“At the end of the session, clients can expect to gain a clear understanding of their diagnosis, medications, and their specific role in their own mental healing process.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Panic disorders
Holistic, Participatory, Solution-oriented
Accepts 9 insurance carriers
Dr. Temiloluwa Ilesanmi

Dr. Temiloluwa Ilesanmi

Psychiatric Mental Health NP

Virtual • Virginia


“My style is both compassionate and evidence-based, combining a thorough understanding of psychiatric conditions with the latest research to offer effective, individualized care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Manuela Hawes

Manuela Hawes

Therapist

Virtual • Virginia


“My practice is built on providing a supportive and specialized environment for individuals navigating complex life challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Moriah Lett

Moriah Lett

Therapist

Virtual • Virginia


“I believe in treating the whole person, not just the presenting problem, and I have the space and dedication to truly invest in each client I work with.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Mee Young Sowa

Dr. Mee Young Sowa

Psychiatric Mental Health NP

Virtual • Stanardsville, VA


“Medication alone cannot heal your wounds; you are wounded because you are not fully accepted in your relationship with others, or you lose connection with yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Melissa Schall

Melissa Schall

Therapist

Virtual • Virginia


As a licensed counselor with over 10 years of experience, I have worked in a variety of different settings with those struggling with mental health and/or substance abuse issues. I graduated from Liberty University with a master's in counseling and practice as a licensed professional counselor as well as a licensed substance abuse treatment practitioner. I have worked in outpatient and inpatient settings.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Danielle Crane

Danielle Crane

Therapist

Virtual • Virginia


“I easily build rapport with individuals across all walks of life. This assists in finding the most appropriate approach to be able to tailor treatment to best meet individual goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Tierra Thomas

Tierra Thomas

Therapist

Virtual • Fredericksburg, VA


I’ve been working in the mental health field for nearly a decade and bring a deep commitment to helping individuals heal, grow, and thrive. I hold a Master’s Degree in Forensic Psychology from The Chicago School of Professional Psychology in Washington, DC and a Bachelor of Arts in Criminal Justice from Marshall University in Huntington, WV. These academic foundations, combined with years of hands-on experience, have shaped my compassionate, informed, and client-centered approach to therapy.

Most recently I was serving as a Licensed Clinical Therapist where I provided individual and group therapy in an Intensive Outpatient Program (IOP) for adults facing complex mental health and substance use challenges. I am currently working at a small group practice treating adults with stress, anxiety, depression, ptsd, and more. I hold sessions on the weekend and in the morning one a week.

At the heart of my practice is a belief in the power of authentic connection. I strive to create a safe, supportive, and non-judgmental space where clients feel empowered to explore difficult emotions, build insight, and take meaningful steps toward lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 5 insurance carriers
Nicole Cameron

Nicole Cameron

Therapist

Virtual • Virginia


“Balance is key @ Mind Body Spirit Motivation ~ it's an integrative approach honoring all parts of the self- mind, body & spirit.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Valine Ripes

Valine Ripes

Therapist

Virtual • Arlington, VA


“My approach is warm, collaborative, and insight-oriented. I will tailor therapy to your needs, combining evidence-based techniques with exploration of deeper patterns and experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers
Onyinyechukwu Okoli

Onyinyechukwu Okoli

Psychiatric Mental Health NP

Virtual • Midlothian, VA


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Frances Hicks

Frances Hicks

Psychiatric Mental Health NP

Virtual • Hampton, VA


“I believe that effective care begins with truly listening—taking the time to understand each individual's story, concerns, and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Samantha Asfour

Samantha Asfour

Therapist

Virtual • Virginia


“My passion is supporting individuals who experience obstacles that impede their ability to thrive, not just survive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Juliet Kari

Juliet Kari

Therapist

Virtual • Virginia


Life can feel incredibly heavy when the past refuses to stay in the past. If you’re tired of "just getting by," feeling constantly on edge, or noticing that old history is intruding on your present, I want you to know something important: healing does not have to be a retraumatizing experience.

I specialize in helping adults navigate unresolved trauma through a lens of total safety, pacing, and respect. You deserve a space where you can finally let your guard down, drop the heavy armor, and reclaim your story. Whenever you’re ready to transition from surviving to truly living, I am here to walk that path with you.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Andrea Kenoff

Andrea Kenoff

Therapist

Virtual • Virginia


“I believe in a holistic approach with an appreciation that the mind, body, brain and spirit are intimately intertwined and impacted by one another.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Direct, Energetic, Holistic, Humorous, Participatory
Accepts 4 insurance carriers
Kristin Scholl

Kristin Scholl

Therapist

Virtual • Virginia


“I offer a safe, compassionate space where you can slow down, feel understood, and begin to feel more grounded and supported.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sondra Haney

Sondra Haney

Therapist

Virtual • Alexandria, VA


“I provide an attentive, attuned, and client-centered therapeutic space where individuals feel heard, supported, and empowered in their healing process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Smart Duruegbuso

Smart Duruegbuso

Psychiatric Mental Health NP

Virtual • Midlothian, VA


Smart Duru is psychiatric mental health nurse practitioner with over 10 years of combined healthcare experience. He attended University of Derby, England for a Bachelor of Science Degree in Nursing and a master’s in psychiatric mental health nursing with Distinction. Smart Duru obtained a Master of Science Degree with specialization in Psychiatry mental health Nurse Practitioner. He has extensive experience in Mental health, Primary care, Sub/Post-Acute Care, Long Term Care, Correctional Medicine, and Family Medicine.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Lindsay Caldwell

Lindsay Caldwell

Therapist

Virtual & in-person • Fairlawn, VA


I believe therapy works best when clients feel genuinely seen and supported. I work with adults experiencing anxiety, depression, trauma, and substance-related concerns, using a collaborative and evidence-based approach tailored to each individual. My goal is to help clients reconnect with themselves, build healthier patterns, and create meaningful change at their own pace.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Holistic, Humorous, Warm
Accepts 5 insurance carriers

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Richmond

Finding the right provider for ADHD in Richmond starts with understanding the type of care you need. Therapists — including licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), and psychologists — can help with skill-building, behavioral strategies, and managing the day-to-day impact of ADHD. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner can evaluate and prescribe. Some people benefit from a combination of both therapy and medication.

With many providers across the Richmond metro area, narrowing your options can take time. Consider what matters most — whether that's a provider experienced with adult ADHD, someone who works with children and families, a specific approach like cognitive behavioral therapy (CBT), or the option to meet virtually. Reading a provider's bio before booking can help you understand their background and decide if they're a good match.

Therapy in Richmond can be expensive without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before your first appointment, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD provider who fits your needs and your budget.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.