

Managing ADHD symptoms like hyperactivity, impulsivity, or disorganization? Richmond residents can access Headway's network of 1,634 providers trained in strengths-based approaches and organizational skills training. Get started with a free consultation and discover how therapy can support your focus and productivity goals.
I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.
I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.
Mental health issues may be difficult to discuss with loved ones, especially if there are cultural barriers. As an Asian American, I experienced the phenomenon of feeling like I had two separate identities. I often felt like an outsider as I questioned “who am I?” While there are many cultural barriers we must face with mental health, you don’t have to face them alone! I can help you navigate your experiences with cultural identification, family communication, children’s mental health, (e.g. depression, anxiety, and/or behavioral concern), parenting, and diversity.
As your therapist, I create a space where you can slow down and reconnect with yourself. My style is warm, collaborative, and grounded in belief that meaningful change begins within. Whether you’re managing anxiety, relationship challenges, identity shifts, or past experiences that still affect you, we move at your pace with practical tools and honest conversation.
I am a board-certified psychiatric mental health nurse practitioner who is happy to help you be successful, healthy and well.
I have been in practice for 3 years in private practice as a sole provider utilizing medication management for all psychiatric disorders under the DSM-V. I specialize in treating ADHD, mood disorders and sleep disorders.
I am deeply committed to helping individuals discover meaning and purpose in their lives. With more than four decades of experience as a counselor, I specialize in guiding clients through recovery from addictions, anxiety disorders, and PTSD.
As an Associate Professor in the Online Department of Community Care and Counseling within the School of Behavioral Sciences at Liberty University, I facilitate courses designed to help students and clients rediscover their zest for life and cultivate lasting emotional well-being.
In my private practice, I work extensively with couples, equipping them with practical tools and proven techniques to restore joy, strengthen relational intimacy, and build fulfilling, resilient relationships.
I live in Lynchburg, Virginia, where I remain actively engaged in my community. My areas of specialization include trauma and complex trauma, anxiety, depression, child abuse recovery, and relational intimacy. I am also the author of Joy on the Same Page (2023), which outlines my Relational Intimacy approach.
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As a Licensed Professional Counselor, I believe in that our mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so kudos on taking that step! I have over 20 years of working with children and families in the field of education. I now serve children, families, individuals and couples as an LPC with training in play therapy, trauma play, co-parenting and re-unifciation.
Currently accepting clients in WA, VA, GA & MO.
I work with adults and children who feel stuck in anxiety, worry, overthinking, or feeling easily overwhelmed. For adults, this can look like burnout, overanalyzing, and repeating patterns that are hard to break. For adults, this can look like burnout, overanalyzing, and repeating patterns that are hard to break. For children, this often shows up as big emotions, shutdowns, defiance, school struggles, or not being able to explain what’s wrong. I have over 6 years of experience working with youth, including engaging kids ages 5–11 in telehealth (yes, even the ones who don’t want to talk). My style is warm, direct, and down-to-earth.
Currently offering a variety of appointment times, including late evenings and some Saturdays.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right provider for ADHD in Richmond starts with understanding the type of care you need. Therapists — including licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), and psychologists — can help with skill-building, behavioral strategies, and managing the day-to-day impact of ADHD. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner can evaluate and prescribe. Some people benefit from a combination of both therapy and medication.
With many providers across the Richmond metro area, narrowing your options can take time. Consider what matters most — whether that's a provider experienced with adult ADHD, someone who works with children and families, a specific approach like cognitive behavioral therapy (CBT), or the option to meet virtually. Reading a provider's bio before booking can help you understand their background and decide if they're a good match.
Therapy in Richmond can be expensive without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before your first appointment, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD provider who fits your needs and your budget.
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