

Managing ADHD symptoms like hyperactivity, impulsivity, or disorganization? Richmond residents can access Headway's network of 1,731 providers trained in strengths-based approaches and organizational skills training. Get started with a free consultation and discover how therapy can support your focus and productivity goals.
As a licensed clinical social worker, I know life can feel overwhelming at times, and asking for help isn’t always easy. My goal is to create a welcoming space where you can share openly without fear of judgment. I believe in walking alongside you with compassion, encouragement, and practical tools for growth.
I’m a Licensed Professional Counselor (LPC) and National Board Certified Counselor (NBCC), who works with children, adolescents, and adults to navigate life’s challenges in a supportive and meaningful way. I strive to create a warm, welcoming, and nonjudgmental space where you can feel comfortable being yourself and exploring what’s on your mind.
I have experience helping clients manage anxiety, depression, trauma, anger, ADHD, relationship concerns, and major life transitions. Whether you’re feeling overwhelmed, stuck, or simply looking for personal growth, I work collaboratively with you to better understand your experiences and build tools for lasting change.
I received my Master's in Mental Health Counseling in 2016, worked for a substance abuse IOP until 2021 and have since been in private practice. I specialize in substance abuse but also work with many seeking help for anxiety, depression, life transitions, relationship issues, etc.
I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.
I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.
Life is hitting you hard right now and maybe you're stuck, feel alone, struggle accomplishing tasks, struggle with the way your mind works, or you feel like there's not much meaning in your life. I am Michael Sheffield and alongside obtaining Master's degree, I have been working with people for 4 years. My life and training lead me towards these challenges, my listed treatment areas, as well as self-judgement, relationship stress, pessimism, anger, life building, workaholism, & chronic pain.
Melinda is a trauma informed, Licensed Professional Counselor in the state of Virginia, with the Virginia Board of Counseling. She is also the owner of Triumphant Coaching & Counseling, LLC. Melinda graduated from Hampton University in 1991 with a B.A. in Sociology. She served in the Navy for 12 years as a Human Resource Officer, obtaining the rank of Lieutenant Commander. She acquired her master’s degree in human resource development in 2001, and she acquired her Master of Arts in Mental Health Counseling Degree from Nyack College, Alliance Graduate School of Counseling in New York City in 2014.
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I practice affirming, allied, feminist therapy rooted in empowerment and strengths perspectives. I acknowledge that late-stage capitalism is an implicit factor in functioning. I believe sleep, calories, and movement form the foundation for coping.
Welcome—I'm so glad you're here. Whether you’re navigating a life transition, processing deep emotional wounds, or simply seeking a safe space to be heard, I’m here to support you. I’m a bilingual, neurodivergent, culturally-affirming National Certified Mental Health Counselor, licensed in Virginia and Florida, with 25+ years of experience guiding individuals through healing and growth. My approach is compassionate, personalized, and rooted in evidence-based practices.
I believe therapy is a powerful way to reconnect with your inner strength. If you're considering taking that step, I'd be honored to connect.
I currently work with individuals aged 18 and older.
Hi, I am a Licensed, Board-Certified Therapist providing psychotherapy services to clients in New York, New Jersey, Connecticut, and Virginia. I work with adolescents, adults, and couples experiencing anxiety, addiction, anger, relationship challenges, and a wide range of other mental health concerns.
As a member of and advocate for the BIPOC and LGBTQIA+ communities, I strive to provide affirming, culturally responsive, and inclusive care. I am also a certified Gottman Seven Principles for Making Marriage Work (7P's) Couples Workshop Leader, helping couples strengthen communication, deepen connection, and build healthier relationships.
In addition to providing therapy, I offer professional clinical supervision for Licensed Mental Health Counselors (LMHCs) and Licensed Mental Health Counselor Limited Permit (LMHC-LP) professionals, supporting their growth and development in clinical practice.
Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding ADHD therapists in Richmond starts with knowing what kind of support you want. Therapy can help with concerns tied to ADHD, including executive function, emotional regulation, focus, organization, and time management. Some people look for counselling for ADHD as adults, while others search for childhood ADHD assessment, pediatric ADHD evaluation, or adult ADHD testing in Richmond, VA. A therapist can offer therapeutic support, such as cognitive behavioral therapy for ADHD and skills-based strategies. A psychiatrist may help with evaluation and medication management. Some people use one type of care, and others work with both.
Richmond has a range of mental health options, from in-person offices near central neighborhoods to virtual appointments across Virginia. Your search may include ADHD treatment in Richmond, VA, an evaluation for ADHD near me, or ADHD adult therapy near me. It can help to narrow your options by appointment availability, whether a therapist is accepting new patients, and experience with ADHD alongside anxiety or depression. Read therapist bios before booking so you can see how they describe their approach, who they typically work with, and whether they offer a free phone consultation.
Therapy in Richmond can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes it easier to find ADHD therapists who match your needs and are ready to take new patients. You can enter your insurance details to see estimated costs before booking, review therapist profiles, and schedule directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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