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Find a Cigna therapist in Glen Allen, VA

Book a therapist or psychiatrist in Glen Allen, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Glen Allen, VA

Find mental health support in Glen Allen with Cigna coverage starting at $30 per session. Headway connects you with 2,822 licensed providers across Virginia offering flexible in-person and virtual sessions. Many patients save up to 75% on care while working with their insurance.

Natalie Cowan

Natalie Cowan

Therapist

Virtual & in-person • 18 mi away • Midlothian, VA


“She practices a strengths-based, person-centered approach to explore an individual's past and present issues in a compassionate and accepting, yet directive manner.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Allison Douglas-Clements

Allison Douglas-Clements

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Chesterfield, VA


“I believe the best care comes from a collaborative partnership built on trust, compassion, and open communication.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Jamie Plesko

Jamie Plesko

Therapist

Virtual & in-person • 20 mi away • Chesterfield, VA


“My approach is person-centered, collaborative, and informed by a diverse professional background that includes forensic psychology, legal systems, crisis intervention, and community-based care.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Kimberly Fields

Kimberly Fields

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Chesterfield, VA


“Clients can expect to receive a better understanding of their mental health, a personalized treatment plan, and the support and tools necessary to manage their mental health challenges.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Paula Mason

Paula Mason

Therapist

Virtual & in-person • 22 mi away • Chester, VA


“I provide a positive, safe, and comfortable environment, with the goal of welcoming and encouraging client transparency...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Energetic

Offers free consultationsView profile and book
Dr. Victor Nwagwu

Dr. Victor Nwagwu

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Colonial Heights, VA


“I believe that healing is possible and that everyone deserves the opportunity to live a fulfilling and balanced life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cynthia Minto

Cynthia Minto

Therapist

Virtual & in-person • 24 mi away • Chester, VA


“As a proud military retiree, Dr. Minto has a passion for military members and understands their unique culture and stressors.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Thomas Delaney

Thomas Delaney

Therapist

Virtual & in-person • Fredericksburg, VA


“I am going to be honest with you, that I am not here to fix you, but to support you in fixing or managing what you are challenged with.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Tamara Powell

Tamara Powell

Therapist

Virtual & in-person • Fredericksburg, VA


“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Leah Brown

Leah Brown

Therapist

Virtual & in-person • Fredericksburg, VA


“I specialize in helping busy people gain resolution from past trauma and its current effects while gaining hope for the future.”
Cigna + 10 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Joshua Robinson

Joshua Robinson

Therapist

Virtual & in-person • Fredericksburg, VA


“I take a warm, down-to-earth approach, helping clients feel comfortable as we work through life's challenges together.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Warm
Holly Whitfield

Holly Whitfield

Psychiatric Mental Health NP

Virtual & in-person • Fredericksburg, VA


“I bring a calm, direct, and highly attentive style to psychiatric care. With more than a decade of hands-on experience in the medical field, I am not easily overwhelmed.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Solution-oriented
Jennifer Burrows

Jennifer Burrows

Therapist

Virtual & in-person • Fredericksburg, VA


“With over 30 years of experience in mental health treatment, I provide person-centered treatment, trauma-informed care, and strength-based therapy techniques.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Inquisitive, Participatory, Warm
Rita Moore

Rita Moore

Therapist

Virtual & in-person • Williamsburg, VA


“My approach is person-centered, nonjudgmental, and grounded in evidence-based treatment modalities tailored to meet clients where they are on their journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Aminata Kamara

Aminata Kamara

Psychiatric Mental Health NP

Virtual & in-person • King George, VA


“I specialize in psychiatric and behavioral health treatment at Vital Health & Integrative Care for postpartum depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), mood disorders, psychotic disorders, obsessive-compulsive disorder...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Kate O'Connell

Kate O'Connell

Therapist

Virtual & in-person • Charlottesville, VA


“My style of therapy is a synthesis of all of my training which includes Cognitive Behavioral Therapy, Family Systems Therapy, Substance Abuse Recovery, Beyond the Imprint Therapy, Mindfulness Practice and Energy Medicine.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Arianne Masloski

Arianne Masloski

Therapist

Virtual & in-person • Stafford, VA


“I bring a calm, direct, no-nonsense style to therapy while still creating a space that feels entirely supportive, respectful, and safe.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Akua Amponsah-Adjei

Akua Amponsah-Adjei

Psychiatric Mental Health NP

Virtual & in-person • Stafford, VA


“I specialize in providing compassionate care to individuals grappling with serious mental illnesses, substance use disorders, and various mental health challenges.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Teswar Wood

Teswar Wood

Therapist

Virtual & in-person • Charlottesville, VA


“I help individuals connect insight with action, helping clients turn self-awareness into practical tools that reduce stress and support meaningful, sustainable change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Men's issues
Affirming, Empowering, Solution-oriented
Lynn Attermeyer

Lynn Attermeyer

Therapist

Virtual & in-person • Charlottesville, VA


Welcome, I'm glad you're here. I wear many different hats and enjoy working with adolescents and adults to address low self esteem, communication, anxious thoughts, scattered mind, or boundary setting. I also enjoy working with individuals who may be struggling with financial stress, career fulfillment and burnout, as I believe this is inextricable linked to mental health and wellbeing. I offer a compassionate, nonjudgmental space to support you.

I have a passion for working with adolescents and their families, as well as both younger and older adults individually. I enjoy working with clientele from diverse backgrounds and I strive to create a culturally sensitive, inclusive and affirming space.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Katherine Scales

Katherine Scales

Therapist

Virtual & in-person • Charlottesville, VA


“I love working in a collaborative way with clients to better understand their struggles and to help them manage anxiety, depression and trauma.”
Cigna + 11 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Marsha Cox

Marsha Cox

Therapist

Virtual & in-person • Charlottesville, VA


“I practice from a strengths based and cognitive behavioral theoretical lens. I believe it is important to work together to make positive changes and accomplish your goals.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sorayda Chorzempa

Sorayda Chorzempa

Therapist

Virtual & in-person • Charlottesville, VA


“I specialize in understanding and healing attachment styles and wounds, and how they shape relationships with self, friends, family, and romantic partners.”
Cigna + 8 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Jen Patterson

Jen Patterson

Therapist

Virtual & in-person • Charlottesville, VA


I specialize in helping individuals and couples heal from trauma, attachment wounds, and relational pain through an attachment-based, experiential approach rooted in Accelerated Experiential Dynamic Psychotherapy (AEDP).

My work is informed by attachment science and neuroscience, and grounded in the belief that healing happens within safe, emotionally attuned relationships. AEDP recognizes that when emotional pain is met with genuine connection, compassion, and support, the nervous system naturally moves toward healing, integration, and greater resilience.

Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Holistic, Participatory, Warm
Lynn Wolf

Lynn Wolf

Psychiatric Mental Health NP

Virtual & in-person • Charlottesville, VA


“I believe healing begins with being truly seen and understood, and I strive to create a safe, collaborative space for every patient.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Chewanda Moore

Chewanda Moore

Therapist

Virtual & in-person • Newport News, VA


“I provide a safe, supportive space for individuals, families, and couples to explore their experiences and goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Renee Parhm

Renee Parhm

Therapist

Virtual & in-person • Newport News, VA


“I believe therapy should be a safe, encouraging space where children feel comfortable expressing themselves while learning practical skills to support their growth and well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Sirish Mulpur

Dr. Sirish Mulpur

Psychiatrist

Virtual & in-person • Newport News, VA


“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Angela Tallman

Angela Tallman

Therapist

Virtual • Virginia


“I create an environment where you as the member can come to goals, strategies, and techniques that benefit you and that you feel will work for yourself.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Elvia Pina

Elvia Pina

Therapist

Virtual • Virginia


“I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR), allowing me to provide specialized care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Leslie Scott

Leslie Scott

Therapist

Virtual • Virginia


“Having worked with a diverse group of clients for the past 26 years, I've developed and used many coping strategies that will be key to helping you...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Melone Drayton-Godfrey

Melone Drayton-Godfrey

Therapist

Virtual • Virginia


“Using a trauma-aware, client-led approach, she helps clients examine patterns, strengthen communication, and reconnect with their sense of direction while fostering resilience, self-trust, and purposeful growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Monique Branch

Monique Branch

Therapist

Virtual • Virginia


Hi. My name is Monique Branch, a licensed therapist that provides a safe, supportive space where you can feel heard, understood and encouraged as you navigate life's challenges. Whether dealing with stress, relationship concerns, personal growth, or difficult seasons in life, my goal is to help you build healthier connections with yourself and others. I believe in meeting you where you are, offering compassion without judgement, and working together to create a meaningful change. To me, you are more than a client, you're a person whose story matters.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lisandro Fabian

Lisandro Fabian

Therapist

Virtual • Virginia


“Creo profundamente en la capacidad de las personas para sanar, y es un privilegio acompañarte en ese proceso.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Participatory, Solution-oriented
Donna Griset

Donna Griset

Therapist

Virtual • Williamsburg, VA


“I am grounded in the belief that people grow best when they feel supported and also gently challenged.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Shawandalyn Cooley

Shawandalyn Cooley

Therapist

Virtual • Virginia


“My style is warm, collaborative and straightforward rooted in a belief that seeking support is a sign of strength.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Stress management, Women's issues
Affirming, Empowering, Solution-oriented
Daniel Kimonyi

Daniel Kimonyi

Therapist

Virtual • Virginia


“I believe that the therapeutic relationship is the foundation of meaningful growth, and I strive to create a space where every client feels genuinely heard, respected, and supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Holistic, Solution-oriented
Arnecia Moody

Arnecia Moody

Therapist

Virtual • Virginia


“I have a warm, compassionate, caring spirit and believe in a straightforward strength-based perspective to addressing issues within a therapeutic relationship.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Francine Kamhoua

Dr. Francine Kamhoua

Psychiatric Mental Health NP

Virtual • Virginia


“I am a doctorate-prepared, board-certified psychiatric mental health nurse practitioner (DNP, PMHNP) dedicated to destigmatizing mental illness and empowering patients on their wellness journey.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.