

Norfolk residents managing OCD can access specialized treatment including Cognitive Therapy, SSRI medication management, and exposure-based interventions. Headway's network of 944 providers offers flexible scheduling with sessions as soon as next day, helping you address checking behaviors and contamination fears.
I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations
Hi! As a Psychiatric Nurse Practitioner and proud LGBTQ+ ally, I have extensive experience helping people navigate anxiety, depression, mood disorders, ADHD, trauma, and more. I have a special place in my practice for those dealing with depression or trauma rooted in relationships or family, because those experiences deserve thoughtful, dedicated care.
Your mental health journey matters to me, and I'm here to truly listen, not just to what you're saying, but to what you need. Together, we'll work toward solutions that are both compassionate and effective.
With over a decade of experience, I am dedicated to helping adults find peace, clarity, and emotional balance. I take a holistic, person-centered approach, combining clinical expertise with genuine compassion to support my clients' journey to restoration. I have extensive experience in mental health, correctional healthcare, and community psychiatry.
I have been an LPC since 2017. I am married and have 2 children. I am family oriented and if not hanging out with my family cooking, you would also find me outdoors enjoying the sun, drawing, and reading. We are also dachshund fanatics having had them part of our family since 2003. Currently I have 2 long haired dachshunds.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) from Walden University, I am deeply passionate about delivering patient-centered care and committed to advocating for individuals from diverse backgrounds and cultures. With over eight years of experience working with patients, families, and communities affected by mental illness, I have developed a profound understanding of the importance of compassionate and individualized care.
My professional journey began as a registered nurse, where I came to realize that mental illness is no respecter of person, age, color, or social status. This experience reinforced my belief that every individual facing mental health challenges deserves a patient-centered, personalized, and holistic approach to their care.
As a PMHNP, my goal is to serve as a source of strength and support through active listening, empathy, and compassion. I strive to provide an evidence-based approach tailored to each patient’s specific needs, ensuring that every individual feels heard, valued, and empowered on their path to wellness.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.
Assisting all people to discover their maximum potential and overcome barriers to their emotional, psychological and spiritual well being is my life's work. My approach is informed by a non-judgmental challenge to self and the environment that in unlocking potential no matter your age, gender, ethnicity, or economic background.
As a Licensed Professional Counselor with over 32years of experience, I provide therapy that is empathetic, compassionate, and tailored to your unique needs. In a safe and supportive space, we’ll explore your concerns, identify recurring patterns, and work together to create meaningful, long-term changes. I also focus on practical strategies for short-term relief, helping you build satisfying relationships, achieve your goals, and strengthen your emotional regulation. My approach is integrative, collaborative, and centered on helping you feel understood, empowered, and supported throughout your journey.
Clients should know that I am committed to providing a safe, supportive, and judgment-free space where they can openly discuss their concerns. I understand that seeking mental health treatment can be difficult, and I strive to build trusting relationships through empathy, respect, and active listening.
As a Psychiatric Mental Health Nurse Practitioner, I believe in treating the whole person rather than just symptoms. I work collaboratively with clients to develop individualized treatment plans that align with their goals, values, and lifestyle. My approach combines evidence-based medication management with education, supportive therapy, and practical coping strategies to promote lasting wellness.
Clients can expect me to be compassionate, approachable, and dedicated to helping them navigate life's challenges while empowering them to take an active role in their mental health journey.
Vanessa is a Licensed Clinical Social Worker from Dallas, TX. Licensed in Texas, Virginia and Florida. As a bilingual therapist she has experience working with the Latin community as well as adults of all backgrounds. She enjoys partnering with individuals who are working on managing their anxiety, self-esteem and navigating life transitions.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding OCD therapists in Norfolk starts with looking for care that matches the way obsessive-compulsive disorder is typically supported. Many people search for help with intrusive thoughts, checking behaviors, contamination concerns, or repetitive rituals. Exposure and response prevention, often called ERP, is one approach some therapists use to support people with OCD, and not all therapists have training in it. As you compare options, look for an OCD therapist in Norfolk, VA who lists ERP therapy, cognitive behavioral therapy for OCD, or obsessive compulsive disorder therapy in their profile.
Norfolk has a mix of local therapy offices and virtual options, which can help you find care that fits your schedule and location. If nearby appointments are limited or your schedule varies, virtual OCD counseling in Norfolk can expand your choices while keeping care accessible from home. When reviewing therapists, look beyond a general OCD specialty. A therapist who lists exposure and response prevention in Norfolk, ERP training, or specific experience with compulsions and intrusive thoughts may be a more relevant fit than someone who lists OCD as one of many areas of familiarity.
OCD treatment in Norfolk can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who are accepting new patients, review their bios, confirm whether your plan is accepted, and see estimated out-of-pocket costs before you book, making it easier to compare options and choose a therapist for OCD in Norfolk when you’re ready.
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