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Couples therapists in Norfolk, VA
Top couples therapists in Norfolk, VA
Whether you're addressing trust issues, improving communication, or working through life transitions, Norfolk couples therapy through Headway offers flexible, affordable support. Access 920 licensed providers trained in proven couples therapies, with sessions available in-person or online starting within two weeks.
I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.
Hi. I'm Kris Wegman, a Licensed Clinical Social Worker. I have decades of experience working with clients with various behavioral health concerns, including PTSD, depression, anxiety, bipolar disorder, and substance use disorders. I have had the privilege of working with Veterans for most of my career but have worked on the Civilian side, too.
I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.
I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.
I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.
Frequently asked questions
Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Norfolk, VA
Finding couples therapists in Norfolk starts with naming what you and your partner want to work on together. Couples therapy can support communication patterns, recurring conflict, trust after infidelity, major life transitions, and parenting disagreements. As you compare therapists, look for training that matches your needs. Licensed marriage and family therapists, or therapists with specific couples training such as the Gottman Method or emotionally focused therapy, may be a strong fit for relationship-focused care.
In a mid-sized city like Norfolk, the right match may depend on both clinical fit and shared logistics. You may prefer local relationship counseling near work, home, or school, or you may want the flexibility of virtual sessions if two schedules are harder to align. When reviewing options for couples counseling in Norfolk, consider appointment availability, session structure, and whether the therapist offers a brief consultation to assess fit for both partners. Reading bios can also help you understand how a therapist works with couples, how they structures sessions, and what relationship concerns they list most often.
Therapy in Norfolk can be a significant investment without insurance, especially when sessions are part of ongoing couples counseling or marriage counseling. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you compare therapists in Norfolk, VA, review estimated out-of-pocket costs before booking, and find therapists who are accepting new patients. You can browse profiles, check availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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