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Find a Cigna therapist in Sterling, VA

Book a therapist or psychiatrist in Sterling, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sterling, VA

Find affordable mental healthcare in Sterling through Headway's Cigna network, offering sessions with copays as low as $0 up to $40. Our 2,704 licensed providers across Virginia provide free consultations and can typically schedule appointments within the next two weeks.

Amanda Mewhorter

Amanda Mewhorter

Therapist

Virtual • Virginia


“I help clients cultivate clear boundaries, deepen self-awareness, and operate from a more grounded, self-directed place.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Aia Ribadeneira

Aia Ribadeneira

Therapist

Virtual • Virginia


“I believe healing begins in a safe, supportive therapeutic relationship where you feel heard, respected, and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Michael Di Salvo

Michael Di Salvo

Therapist

Virtual • Virginia


“He/Him/His has over thirty years of experience. He as several specialty care areas in psychotherapy including but not limited to CBT, DBT, Trauma Focused, Grief, Psychodynamic Therapy, Positive Psychology.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Dr. Godwin Oshegbo

Dr. Godwin Oshegbo

Therapist

Virtual • Arlington, VA


Hi there! I am Dr. Godwin Oshegbo. I'm glad you stopped by our website and this forum to learn about me and our services.

I am a licensed clinical professional in the District of Columbia, Maryland, and Virginia. In addition, I am a licensed clinical alcohol and drug counselor (LCADC) in Maryland, and a national certified counselor (NCC). I have over 20 years of professional and clinical work experience. I have extensive experience working in different clinical settings over the years. I have experience in helping individuals with substance use issues and disorders, anxiety, family conflicts, bipolar disorder, & depression, including issues of faith and spirituality in wellness.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Eugene Foerster

Eugene Foerster

Therapist

Virtual • Virginia


“My approach is sex-positive and compassionate, helping you reconnect with your body, your values, and the intimacy you deserve.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Deborah Malanga

Deborah Malanga

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative and personalized. I primarily focus on psychiatric evaluation and medication management, while incorporating brief supportive therapy to help clients build coping skills and feel empowered in their treatment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Tamika Hudson

Tamika Hudson

Therapist

Virtual • Virginia


“My role is to amplify my clients' voices so they are truly seen and heard, even if only by themselves.”
Cigna + 7 others
Anxiety, PTSD, Relationship issues, Trauma
Humorous, Open-minded, Warm
Melanie Ogburn

Melanie Ogburn

Psychiatric Mental Health NP

Virtual • Virginia


“My desire is that through offering you welcome and compassion in the form of presence I can inspire you to find healing and reconnection to your whole self...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Sarah Gorzelsky

Sarah Gorzelsky

Therapist

Virtual • Centreville, VA


“Sometimes in life you just need a break and someone you can count on. Someone who is not going to pass judgment, make any assumptions, or say anything unhelpful.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Warm
Elizabeth Ogunshola

Elizabeth Ogunshola

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Jessica Sawyer Horne

Jessica Sawyer Horne

Therapist

Virtual • Virginia


“I work with adults to help them meet their personal and therapeutic goals with a person-centered approach.”
Cigna + 1 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Michelle Gonyo

Michelle Gonyo

Therapist

Virtual • Virginia


“I specialize in EMDR therapy and am passionate about helping people increase self-understanding and self-compassion to become the best version of themselves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Robert Bailey

Robert Bailey

Therapist

Virtual • Virginia


I help ambitious adults who feel plateaued or stuck in their work, relationships, healing or personal growth. On the surface life may look solid, yet anxiety lingers, relationships feel strained, or old patterns keep showing up when they try to move forward in their work, relationships, or personal growth. You understand yourself intellectually, but the deeper patterns still feel outside your control. Often the coping strategies that once propelled you forward are now the very things holding you back. You may even know exactly what needs to change, yet still find yourself repeating the same reactions when pressure rises.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Dr. Phyllis Braxton Arnason

Dr. Phyllis Braxton Arnason

Therapist

Virtual • Virginia


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kathy Ronan

Kathy Ronan

Therapist

Virtual • Virginia


I have worked as a counselor for over 20 years with individuals, couples and families, both for private and government organizations. My education and training focused on trauma, anxiety, depression and adjustment disorders.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Solution-oriented, Warm
Dr. Neicole Lopez

Dr. Neicole Lopez

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative, compassionate, and focused on creating a safe, nonjudgmental space where you feel heard and supported.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Panic disorders
Humorous, Open-minded, Warm
Raisa Hasan

Raisa Hasan

Therapist

Virtual • Virginia


“My clinical style is warm, collaborative, and deeply humanistic, prioritizing your unique lived experience without judgment as we work in partnership.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Sadaf Ijaz

Sadaf Ijaz

Psychiatrist

Virtual • Virginia


“My approach is collaborative, thoughtful, and nonjudgmental, and by the end of the visit we will begin outlining a treatment plan tailored to your needs.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Holistic, Solution-oriented, Warm
Dr. Chris Roundtree

Dr. Chris Roundtree

Psychologist

Virtual • Virginia


“I believe therapy works best when it feels like a partnership, where we work together to understand challenges and build on strengths.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Energetic, Humorous

Offers free consultationsView profile and book
Tola Akinbobola

Tola Akinbobola

Psychiatric Mental Health NP

Virtual • Virginia


“I combine clinical expertise with a holistic, patient-centered approach using current clinical guidelines and judgment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Molly Tahmaseb

Molly Tahmaseb

Therapist

Virtual • Virginia


“I provide open-minded, empathetic, and solution focused care. Your goals are my goals, and I strive each session to support your strength and self-empowerment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Sean Gray

Sean Gray

Therapist

Virtual • Virginia


“I believe that clients are the expert in their lives and often time what is needed is to know that they have the space to talk about what they are experiencing without feeling judged.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jonathan Stahl

Jonathan Stahl

Therapist

Virtual • Virginia


“Since earning my degree in Clinical Mental Health Counseling in 2013, I have worked with a diverse range of clients...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Inquisitive, Open-minded, Solution-oriented
Nicole Sinkler

Nicole Sinkler

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is structured, practical, and focused on helping you find the right treatment plan without prolonged trial-and-error.”
Cigna + 9 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Direct, Inquisitive, Solution-oriented
RoShawn Hicklin-Frankie

RoShawn Hicklin-Frankie

Therapist

Virtual • Virginia


“Working with me feels like sitting with a trusted friend who sees you, listens without judgment, and creates ease and understanding.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Lisa McCoy

Lisa McCoy

Psychiatric Mental Health NP

Virtual & in-person • Richmond, VA


“I am dedicated to providing holistic care, treating patients as whole individuals by considering their physical, mental, and emotional health.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Virginia


“Together, we'll build a treatment plan as unique as you are, drawing on CBT, mindfulness, and psychodynamic techniques to unlock lasting insight and resilience.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Garvey Dobbins

Garvey Dobbins

Psychiatric Mental Health NP

Virtual & in-person • Henrico, VA


“With more than 20 years of mental health experience, I have assisted individuals, couples, and families...”
Cigna + 9 others
Depression
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Willow Smith

Willow Smith

Therapist

Virtual • Virginia


Willow is dually licensed as an LPC and LMFT. Willow has 10+ years of experience working in mental health. She attended Sewanee for her BA in Psychology & Rollins College for her MA in Clinical Mental Health Counseling. Willow earned her certificate in Family and Relationship Therapy, which reinforced her knowledge and skills base working with families/couples from a systemic perspective.

Willow is trauma certified & trained in evidenced-based therapies like CBT, meditation, & expressive arts.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Empowering, Warm
Catherine Gallagher

Catherine Gallagher

Therapist

Virtual • Virginia


“I often tell clients, our initial goals serve as a compass and point us in a direction as we begin working together.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Ivette Harlin

Ivette Harlin

Therapist

Virtual • Virginia


“I am dedicated to fostering a non-judgmental, warm, and positive psychological atmosphere that empowers you to strive towards becoming the best version of yourself.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Sharline Mashack

Sharline Mashack

Psychiatric Mental Health NP

Virtual & in-person • Richmond, VA


I’m Dr. Sharline Mashack, a board-certified Psychiatric/Mental Health Nurse Practitioner, and I specialize in treating patients with conditions ranging from ADHD to schizophrenia. I use a holistic approach combined with evidence-based practices to develop treatment plans, prescribe medications, and provide psychotherapy.

As a military spouse, I’ve had the opportunity to work in several areas of the healthcare system, learning from experienced leaders along the way. I earned both my Master’s and Doctorate in Nursing.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Candace Ford

Candace Ford

Therapist

Virtual • Virginia


“I specialize in providing culturally competent, trauma-informed, evidence-based mental health services.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Humorous
Kathryn Alberti

Kathryn Alberti

Therapist

Virtual • Virginia


“My approach is direct, compassionate, and nonjudgmental. I focus on creating an emotionally safe space where you can talk openly about the hard things.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Participatory
Benjamin Watkins

Benjamin Watkins

Therapist

Virtual • Virginia


Hello, my name is Benjamin Watkins. I look forward to working with you to make the positive changes you desire in your life. I have worked in the field since I was 19, starting as a Mentor. Helping others is my passion in life. I worked with children, adolescents, and parents in the foster care system, overcoming trauma and developing positive attachments. I have worked with a variety of issues.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Fatimah Abdullah

Fatimah Abdullah

Therapist

Virtual • Virginia


“My style is both compassionate and direct, helping clients gain insight while making meaningful, lasting changes in their daily lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Tanejah Jones

Tanejah Jones

Therapist

Virtual • Virginia


“She brings warmth, kindness & empathy to every session, ensuring that clients feel heard, understood, and valued...”
Cigna + 10 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Tanika Motley

Tanika Motley

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative, supportive, and tailored to each client's unique needs, with a focus on helping individuals feel heard, empowered, and confident in their healing journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Madeline Meadows

Madeline Meadows

Therapist

Virtual • Virginia


“I'm calm, steady, and practical in my work, offering support that meets you where you are while helping you move toward where you want to be.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.