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Trauma and PTSD therapists & psychiatrists in Suffolk, VA

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Top trauma and PTSD therapists and psychiatrists in Suffolk, VA

Headway connects Suffolk residents with 2,744 licensed mental health providers experienced in trauma recovery and PTSD treatment. Our providers use evidence-based approaches like EMDR, Cognitive Processing Therapy, and Prolonged Exposure to help you process traumatic experiences and reclaim your life. Sessions are available virtually or in-person, with many providers offering free consultations and next-day availability.

Stephanie Freeman

Stephanie Freeman

Therapist

Virtual • Virginia


“My approach combines cognitive-behavioral, dialectical behavioral therapy and motivational interviewing.”
Trauma, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Ernest Garrett III, Ph.D.

Dr. Ernest Garrett III, Ph.D.

Therapist

Virtual • Virginia


I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Nashae Handy

Nashae Handy

Psychiatric Mental Health NP

Virtual • Virginia


“My treatment approach is rooted in gold standard, evidence-based practices that focus on patient centered care.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Leanne Quesenberry

Leanne Quesenberry

Therapist

Virtual • Virginia


“My therapeutic style is creative, non-judgmental, and adaptable. I often incorporate play, talk, art, and animal-assisted therapies into our work.”
Trauma, Anxiety, Depression, OCD
Creative, Holistic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • Virginia


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
PTSD, Trauma, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shukairo Baker

Shukairo Baker

Therapist

Virtual • Virginia


“I firmly believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Dr. Marvin Cain Alexander

Dr. Marvin Cain Alexander

Therapist

Virtual • Virginia


“I embrace a strength-based, client-centered approach to assisting clients in identifying their needs, setting goals to achieve set outcomes, and cope through the stress of life.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Okey Ofodile

Okey Ofodile

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to help patients live their best lives. My communication method is a two-way process- clients are encouraged to be actively involved in their care.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Indu Pillai

Indu Pillai

Psychiatric Mental Health NP

Virtual • Virginia


“My diverse clinical background has shaped a compassionate, patient-centered approach grounded in empathy, clinical excellence, and evidence-based practice.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shatonia Hicks

Shatonia Hicks

Therapist

Virtual • Virginia


“I believe that good mental health is essential to happiness and overall well-being—and I'm here to walk alongside you on your journey toward healing and self-discovery.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Richard Harris

Richard Harris

Therapist

Virtual • Virginia


“I believe that the individual person is the most important and that your relationship is 80% of the therapeutic process.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Valmy Fotendong

Dr. Valmy Fotendong

Psychiatric Mental Health NP

Virtual • Virginia


“Clients will leave with a sense of partnership, which, not only enhances their comfort but also fosters a sense of trust and security.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Candace Ford

Candace Ford

Therapist

Virtual • Virginia


“I specialize in providing culturally competent, trauma-informed, evidence-based mental health services.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • Virginia


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 3 insurance carriers
Tristyn Joffe

Tristyn Joffe

Therapist

Virtual • Virginia


Personal Statement

Trauma has a way of convincing you that you're stuck, broken, or always waiting for the next bad thing to happen. The good news? None of that has to be your forever. I work with young adults who are tired of just surviving. Whether you're dealing with PTSD, childhood trauma, anxiety, relationship patterns that keep repeating themselves, or emotions that seem to have a mind of their own, we'll figure it out together. My therapy style is anything but robotic. I show up as a real person, and I invite you to do the same. Therapy with me is collaborative, creative, and tailored to who you are.

PTSD, Trauma, Bipolar disorder, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Charles Barwon

Charles Barwon

Therapist

Virtual • Virginia


“My approach is warm and relational. I use evidence-based care. I specialize in helping manage anxiety, depression, and emotional problems with compassion and care.”
Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ivette Harlin

Ivette Harlin

Therapist

Virtual • Virginia


“I am dedicated to fostering a non-judgmental, warm, and positive psychological atmosphere that empowers you to strive towards becoming the best version of yourself.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Chaniece Rumph

Chaniece Rumph

Psychiatric Mental Health NP

Virtual • Virginia


“My path to becoming a Psychiatric Mental Health Nurse Practitioner was influenced by my own experience with postpartum depression.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Allison Middleton

Allison Middleton

Therapist

Virtual • Virginia


I’m a Licensed Clinical Social Worker in Virginia who helps women navigate the emotional complexities of motherhood and family life. Whether you’re adjusting to a new baby, managing shifting family roles, or feeling stretched thin trying to meet everyone’s needs, therapy can be a place to catch your breath and find your footing again.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe that strong therapeutic relationships are built on trust, authenticity, and a genuine understanding of each client's unique experiences.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Participatory
Accepts 6 insurance carriers
Brendan McDonald

Brendan McDonald

Therapist

Virtual • Richmond, VA


Hey! I'm Brendan (he/they), a licensed professional counselor, living and working in Richmond, Virginia. I will be offering in person appointments starting in August. My goal, in every session, is to help you reach a point of empowerment and acceptance with yourself through compassionate and playful work together. You are the expert on you, I will follow and walk along this path with you. I want to help you better understand yourself and how you wish to be. Through understanding there is compassion, through compassion there is liberation. Tsi-Ya (ᏥᏯ) means "otter" in the Cherokee Language. In life we may feel our emotions and stress in such profound ways we struggle to tread water and may find ourselves drowning and overwhelmed. Like otters, we must learn to float.

Trauma, Anxiety, Depression, Identity issues, LGBTQIA+
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Phyllis Braxton Arnason

Dr. Phyllis Braxton Arnason

Therapist

Virtual • Virginia


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kristine Wegman

Kristine Wegman

Therapist

Virtual • Virginia


Hi. I'm Kris Wegman, a Licensed Clinical Social Worker. I have decades of experience working with clients with various behavioral health concerns, including PTSD, depression, anxiety, bipolar disorder, and substance use disorders. I have had the privilege of working with Veterans for most of my career but have worked on the Civilian side, too.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sara Stuart

Sara Stuart

Therapist

Virtual & in-person • 28 mi away • Virginia Beach, VA


“Using trauma-informed, client-centered approaches, I help clients develop emotional regulation, self-awareness, and healthier coping strategies to achieve long-term recovery and lasting wellness.”
PTSD, Trauma, Anger management, Anxiety, Depression
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Caitlin Cavanaugh

Caitlin Cavanaugh

Therapist

Virtual & in-person • 30 mi away • Virginia Beach, VA


I apply a holistic and person-centered approach to therapy. I recognize that by creating a safe, supportive, and collaborative therapeutic environment, clients can learn to redefine dysfunctional boundaries, to reconnect with a sense of meaning for their lives, and to ultimately make lasting changes in their lives and relationships. I have experience working with children, adolescents, adults, couples, and families in navigating life transitions, grief, depression, anxiety, gender identity, sexual identity, trauma, OCD, narcissistic abuse, adult children of emotionally immature parents, and relationship strain.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Sharon Walker

Sharon Walker

Therapist

Virtual & in-person • 24 mi away • Virginia Beach, VA


“I'll teach you how to spot negative patterns and give you skills to create a new path forward with yourself.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Challenging, Empowering
Accepts 13 insurance carriers
Christine Rucker

Christine Rucker

Therapist

In-person • 24 mi away • Norfolk, VA


“I am passionate about finding ways to break free from painful cycles, especially when it comes to relationship issues.”
PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 2 insurance carriers
Dr. Jennifer Blue

Dr. Jennifer Blue

Psychologist

Virtual & in-person • Williamsburg, VA


“My approach is collaborative and integrative, drawing from cognitive-behavioral, mindfulness-based, and trauma informed techniques to ensure care is tailored to your unique experiences.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Rita Moore

Rita Moore

Therapist

Virtual & in-person • Williamsburg, VA


“My approach is person-centered, nonjudgmental, and grounded in evidence-based treatment modalities tailored to meet clients where they are on their journey.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Christine Hallman

Christine Hallman

Therapist

Virtual & in-person • Williamsburg, VA


“For young children, intervention is play-based, using activities like art, storytelling, and games to help them express emotions and process experiences.”
Trauma, ADD/ADHD, Anger management, Anxiety, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Tyrell Clayton

Tyrell Clayton

Therapist

Virtual & in-person • Petersburg, VA


“My approach is practical yet compassionate—I meet clients where they are, explore the deeper patterns affecting their wellbeing, and help them build new tools for lasting change.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shantel Cooper

Shantel Cooper

Therapist

Virtual & in-person • Petersburg, VA


“I'm a Licensed Professional Counselor who creates safe, affirming spaces where clients can breathe, unpack, and begin again—without judgment.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Cynthia Minto

Cynthia Minto

Therapist

Virtual & in-person • Chester, VA


“As a proud military retiree, Dr. Minto has a passion for military members and understands their unique culture and stressors.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Empowering, Warm
Accepts 11 insurance carriers
Amy Thomas-Harmon

Amy Thomas-Harmon

Therapist

Virtual • Virginia


I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Javeria Muneer

Javeria Muneer

Therapist

Virtual • Virginia


I have been counseling and supporting individuals and families from diverse and neurodiverse backgrounds for over nine years.

PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carter Bain

Carter Bain

Therapist

Virtual • Virginia


I am a Licensed Clinical Social Worker (LCSW) and EMDR-certified therapist, dedicated to providing a warm, empowering space for healing. A graduate of Virginia Commonwealth University, I specialize in helping individuals reprocess trauma, build skills to manage emotional dysregulation, and develop a more positive mindset. My approach is client-centered and trauma-informed, guiding you toward resilience and lasting change. Whether you're facing PTSD, anxiety, or life transitions, I am here to support your journey to well-being.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier
Lamya Nur

Lamya Nur

Therapist

Virtual • Virginia


“With advanced training in trauma-focused modalities, I work compassionately with individuals navigating deep emotional wounds...”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Karen Johnston

Karen Johnston

Therapist

Virtual • Virginia


“I focus on helping clients understand patterns that keep them stuck, process difficult experiences, and develop practical ways to move forward with greater clarity and emotional balance.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Carolina Diaz

Carolina Diaz

Therapist

Virtual • Virginia


“With nearly 20 years of experience supporting children, youth, and families, I specialize in helping clients create lasting transformation...”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Frequently asked questions

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