

Headway makes mental healthcare accessible for Edmonds, Washington residents covered by UnitedHealthcare, with copays as low as $0 per session. Our 855 providers support both talk therapy and medication management through virtual or in-person appointments. Start your journey with a free intake call today.
Bachelor's in Child Development and Family Relationships, focused on all stages of the life span
Master's in Counseling Psychology, Family Therapy, Gender Development
Research Thesis: Depression in Wives of Alcoholics, The Alcohol Recovery Project
Continuing Education: Genetic and Nutritional factors in Mental Health; Anxiety, Depression, ADHD, Autism, Narcissism and Gaslighting, Neurotransmitter function
Life Experience: Remarried Widow, Raised six children, some with ADHD, one with schizophrenia
I am a licensed counselor with a Masters in Counseling. My practice is rooted in extensive experience working with diverse populations. I offer a unique blend of evidence-based and creative approaches.I specialize in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Mindfulness, and Somatic interventions such as Expressive Arts.
Please note I specialize in working with women and my practice is women-only. Somewhere between taking care of everyone and holding it all together, you stopped mattering to yourself. You agree to things you don't want to, say you're fine when you're not, and spend hours replaying conversations picking yourself apart. You're anxious, hard on yourself, and really good at making yourself small so other people can be comfortable. I help women stop shrinking and start showing up for themselves without the guilt. Whether it's marriage, dating, friendships, family, motherhood, or work, or just understanding who you are outside of what everyone needs from you, there's a way through it and we can find it together.
I offer individual therapy for adults and teenagers! I specialize in neurodevelopmental conditions (like autism, ADHD, learning disabilities), and executive functioning skills- focusing, managing emotions, problem solving, and more. I also love working with general mental health concerns such as anxiety, depression, parenting challenges, existential crises, and life transitions!
I have ten years of experience in mental healthcare, and have an M.Ed. in Clinical Mental Health Counseling from Seattle University.
You are welcome to message me to schedule a free 15 minute consultation! Otherwise, you can use this calendar to schedule an intake session with me.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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