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Obsessive-compulsive disorder therapists & psychiatrists in Tacoma, WA

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Tacoma, WA

OCD involves persistent obsessions and compulsions that can significantly impact daily life. In Tacoma, Headway's network of 740 providers offers response prevention, cognitive restructuring, and other therapeutic approaches to help you regain control. Most clients save 75% on sessions through insurance, with some paying as low as $0 per visit.

Dr. Bunmi Aborisade

Dr. Bunmi Aborisade

Psychiatric Mental Health NP

Virtual • Washington


“Her approach to treatment incorporates a partnership with her patients to achieve the best outcome possible.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Blessed Okoh

Blessed Okoh

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered in their healing journey.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Anna Peterson

Anna Peterson

Therapist

Virtual • Washington


“I believe we can experience emotional distress when our values don't match up with our current thoughts and behaviors and I want to support you in aligning you in pursuit of your values for a more content life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Folukemi Olawepo

Folukemi Olawepo

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative—I will work closely with you to identify your goals and develop a treatment plan tailored to your needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Nnenna Orji

Nnenna Orji

Psychiatric Mental Health NP

Virtual • Washington


“Her passion lies in helping individuals navigate life's challenges with compassion and understanding, empowering them to rediscover their strength, resilience, and purpose.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Victoria Kinner

Victoria Kinner

Therapist

Virtual • Washington


“I am passionate about creating a supportive, nonjudgmental, and culturally responsive environment where clients feel safe, heard, and empowered throughout the counseling process.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 6 insurance carriers
Dr. Michael Catalanello

Dr. Michael Catalanello

Psychologist

Virtual • Washington


“My goal is to help clients transform their lives by developing a better and personalized understanding of their distress and learning to live more rewarding and fulfilling lives.”
OCD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chukwuemeka Obilor

Chukwuemeka Obilor

Psychiatric Mental Health NP

Virtual • Washington


“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Kirsten Jones

Kirsten Jones

Therapist

Virtual • Washington


I have experience working with a variety of clients, ranging from 3-40 years old. I work primarily with teens who struggle with substance abuse and difficulties with impulse control. This includes individuals who have co-occurring diagnoses of depression, anxiety, and stressor-related disorders. I believe that substance use and mental health are connected and should be addressed that way.

OCD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Irene Esene

Irene Esene

Psychiatric Mental Health NP

Virtual • Washington


“My clients describe me as someone who truly listens, takes their concerns seriously, and makes them feel seen.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Cindra Jones

Cindra Jones

Therapist

Virtual • Washington


“My therapeutic style is person-centered, but I also incorporate cognitive behavioral therapy, solution-focused therapy, and other approaches based on individual needs.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Ida Ramos

Ida Ramos

Therapist

Virtual • Washington


Hello, I’m Ida Ramos, a Licensed Professional Counselor serving clients in Texas and Washington. I’m passionate about supporting people from all backgrounds as they work through life’s challenges. I’ve worked with children, teens, adults, and veterans, and I aim to create a warm, welcoming space where you can feel safe, supported, and understood. As a bilingual counselor fluent in both English and Spanish, I strive to provide culturally responsive care and help clients feel comfortable expressing themselves in the language they know best.

OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Cecilia Wamburu

Cecilia Wamburu

Psychiatric Mental Health NP

Virtual • Washington


“When you open up with me, you'll know what it means to feel like your emotions make sense, to feel like there IS relief for you out there.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Oluwagbenga Opanuga

Oluwagbenga Opanuga

Psychiatric Mental Health NP

Virtual • Washington


“You should know that I lead with compassion, curiosity, and a deep respect for your lived experience.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Accepts 9 insurance carriers
Sussan Nwogwugwu

Sussan Nwogwugwu

Psychiatric Mental Health NP

Virtual • Washington


“I strive to create a safe, nonjudgmental, and collaborative environment where patients feel heard, supported, and empowered...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Renee Swatz

Renee Swatz

Therapist

Virtual • Washington


Renee Swatz is a Licensed Mental Health Counselor in Washington State with three years experience working with a diverse adult population (ages 18 and up).

Renee is most at home working with individuals that are experiencing depression, anxiety, grief & loss, substance use disorders, life transitions, and attachment concerns. Renee is a certified Trauma Professional and is proficient in Complex Post Traumatic Stress disorder. She aims to make her client feel seen, heard, understood and safe while keeping holistic well-being at the center of her approach.

Renee has a Master’s degree from Oakland University and is a Certified Clinical Trauma Professional from Evergreen Certifications.

Renee currently has openings in any of the above areas and looks forward to connecting with you.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Amber Sidwell

Amber Sidwell

Therapist

Virtual • Washington


“My goal is to help clients feel supported, understood, and equipped with tools to navigate every day stress, anxiety, life transitions, and personal challenges while fostering resilience and balance.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rauf Emiola

Rauf Emiola

Psychiatric Mental Health NP

Virtual • Washington


“My patients will leave sessions feeling hopeful. They will understand the treatment plan moving forward and know with a combined effort I can help them.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michael Drane

Michael Drane

Therapist

Virtual • Washington


Something keeps pulling you back to the same place. The anxiety that spikes when the pressure builds, the relationship patterns you've tried to change but can't quite shift, or something from your past that still shows up in ways you didn't expect. I'm Michael, a Licensed Mental Health Counselor with 18 years of experience working with adults navigating anxiety, depression, and trauma. I've worked with a lot of people who thought they were permanently stuck and discovered they weren't. Clients often describe me as direct, grounded, and genuinely invested in lasting change.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elizabeth Emeri

Elizabeth Emeri

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My goal is to empower you to reclaim your balance, confidence and well-being through compassionate and evidence-based care.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Lynn Gamble

Lynn Gamble

Psychiatric Mental Health NP

Virtual • Washington


Working as a board certified psychiatric mental health nurse practitioner, for the past 20 years, has provide me the privilege to focus on the importance of managing mental health concerns. I enjoy working with individuals ranging ages 9 - 92. This has provided me with the opportunity for growth, being able to learn new cultures, new or previous treatment practices in order to resolve they concerns at hand.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Carley James Bruner

Carley James Bruner

Therapist

Virtual • Washington


After getting my master's in counseling psychology decades ago, there has been a strong focus in helping others process through trauma, depression, anxiety and other mental health symptoms getting in the way of living one's best life, I am a licensed mental health counselor who uses several skills and techniques to help people heal.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Sonja Nikiema

Sonja Nikiema

Therapist

Virtual • Washington


I’m from the PNW like sunshine, summer bbq, chasing waterfalls, mariners games and growing my garden and winter seasons. I love a good novella good food and family time.

OCD, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Solution-oriented
Accepts 6 insurance carriers
Darrell Benko

Darrell Benko

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to provide thoughtful, practical, and evidence-based care in a setting where clients feel heard, respected, and supported.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Allison Welker

Allison Welker

Therapist

Virtual • Washington


“I engage in active listening, providing validation, empathy, encouragement and a non-judgmental, safe place to explore thoughts, emotions and behaviors.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Roseline Umenyiora

Roseline Umenyiora

Psychiatric Mental Health NP

Virtual • Washington


“Most of my clients decribe me as compassionate, attentive, knowledgeable, experienced and versatile.”
OCD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Jennifer Medina

Jennifer Medina

Psychiatric Mental Health NP

Virtual • Washington


“When you meet with Jennifer, you can expect a warm atmosphere filled with genuine compassion and understanding.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Adeleye Ogunlade

Adeleye Ogunlade

Psychiatric Mental Health NP

Virtual • Washington


“My approach blends traditional psychiatric care with a holistic lens, looking at the whole picture, including nutrition, lifestyle, and emotional well-being.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Suzanna Toews

Suzanna Toews

Therapist

Virtual • Washington


“I tend to be direct in working with folks, but my clients tell me they always know I care about them and their lives.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Warm
Accepts 12 insurance carriers
Diana Thornburg

Diana Thornburg

Psychiatric Mental Health NP

Virtual • Washington


“I believe in meeting my clients exactly where they are at and partnering with them on their journeys to wellness.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Bupe Martha Habiyambere

Dr. Bupe Martha Habiyambere

Psychiatric Mental Health NP

Virtual • Fife, WA


“I work closely with my clients, empowering them to take an active role in their treatment and fostering a supportive environment where open communication is encouraged.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Lance Nabers

Lance Nabers

Therapist

Virtual • Washington


“I hope to provide trauma‐informed, evidence‐based therapy that focuses on understanding patterns, building coping skills, and strengthening relationships.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Shoni Graves

Shoni Graves

Psychiatric Mental Health NP

Virtual • Washington


“As a survivor of trauma, I know how hard that first step can be and I honor the strength it takes to arrive here.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Niamh Hughes

Niamh Hughes

Therapist

Virtual • Seattle, WA


Hello! I'm Niamh ( pronounced Neve). I work with dreamers, perfectionists, those that feel stuck or unheard, underappreciated or overwhelmed. Many of my clients are pregnant or in the postpartum period. I also work with many clients that work in the tech industry, college students, therapists, aviation professionals, authors, and artists. The issues that my clients primarily have are related to depression, anxiety, burn-out and relationship stress.

OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Edward Suarez

Dr. Edward Suarez

Psychologist

Virtual • Washington


“My training and therapeutic approach focus on using best practices such as client-centered, trauma-informed, cognitive behavioral therapy (CBT), including mindfulness and motivational interviewing...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Holistic
Accepts 6 insurance carriers
Maryam Sajjad

Maryam Sajjad

Psychiatric Mental Health NP

Virtual • Washington


“I focus on medication management, therapy, and lifestyle changes to not only relieve symptoms but also empower you towards a happier and fulfilling life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Open-minded
Accepts 9 insurance carriers
Kimberly Rose

Kimberly Rose

Therapist

Virtual • Washington


“My approach is client-centered, rooted in deep respect for your unique journey. Together, we'll work to gently unravel what's happening within...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers
Jennifer Sanabia

Jennifer Sanabia

Psychiatric Mental Health NP

Virtual • Washington


“Jennifer strives to create a safe, judgment-free space where patients feel seen, heard, and supported.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Nicole Saunders

Nicole Saunders

Therapist

Virtual • Washington


“My approach is structured, goal-focused, and practical. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help clients identify patterns, build effective coping strategies, and create...”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Amanda Presho

Amanda Presho

Therapist

Virtual • Washington


“Clients can expect a compassionate and supportive environment where they work collaboratively with me to explore challenges, set goals, gain insight, and develop practical strategies for personal growth.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tacoma

Finding the right therapist for OCD in Tacoma starts with looking for a provider trained in evidence-based approaches. Some providers use structured therapy approaches to support people with OCD; a qualified healthcare professional can help determine what approach may be appropriate. Some providers may also incorporate other therapeutic methods depending on a person's needs. When reviewing potential therapists, look for someone who names OCD as a primary focus rather than one item on a long list of specialties.

Tacoma and the surrounding Pierce County area — including Lakewood, University Place, Puyallup, and Gig Harbor — have a range of licensed providers who work with OCD. Whether you prefer in-person sessions or virtual appointments, consider what matters most to you: a provider's specific training, their therapeutic style, scheduling availability, or proximity to your neighborhood. Reading a provider's bio before booking can help you understand their approach and decide if they match your preferences.

Therapy for OCD in Tacoma can be costly without insurance. Using in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before booking, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find an OCD specialist who fits both your clinical needs and your budget.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.