

Connect with compassionate mental health providers in Surprise near Litchfield Park, Youngtown, and El Mirage. Headway offers 547 licensed providers with open availability, free intake calls, and insurance coverage to make care accessible and affordable.
You deserve care that is thoughtful, evidence-based, and deeply personalized.
My approach is collaborative and holistic. I look beyond symptoms to understand the full picture of your life - including stressors, relationships, medical history, lifestyle, and personal goals. Whether you are seeking medication management, diagnostic clarity, or a more integrative approach to healing, we will create a plan tailored specifically to you.
Clients often describe my style as compassionate, thorough, and grounded. I believe in clear communication, shared decision-making, and ensuring you feel informed and empowered about your treatment options. My goal is not simply symptom reduction - it is helping you restore balance, confidence, and a meaningful quality of life.
If you are feeling overwhelmed, stuck, or unsure where to begin, you do not have to navigate it alone. Together, we will build a path toward emotional stability, mental clarity, and overall wellness.
I work with teenagers and adults navigating anxiety, depression, trauma, and body-related concerns. I believe that mental health is deeply connected to the body, and that lasting healing happens when we care for both. My approach is compassionate, collaborative, and integrative, recognizing that each person's experiences, strengths, and goals are unique.
Living with my own long-term health challenges has shaped the way I practice. It has strengthened my belief that our emotional and physical well-being are inseparable and has deepened my commitment to helping others find meaningful, sustainable paths toward healing.
I strive to create a safe, inclusive, and affirming space where you feel heard, respected, and empowered. I welcome people of all genders, identities, backgrounds, and lived experiences, and I tailor treatment to meet your individual needs and values.
I am a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a background in Anthropology, which informs my appreciation for the biological, psychological, social, and cultural factors that influence mental health. I completed a fellowship in Integrative Reproductive Mental Healthcare and am currently pursuing advanced fellowship training in Nutritional Psychiatry and Ketamine-Assisted Therapy. I have also trained in gender-affirming care and am committed to providing evidence-based, inclusive care that honors each person's unique journey.
Please fill out the intake form prior to our appointment: https://intakeq.com/new/d0rpoq
Hey! You’re seeking help because it is needed. That’s huge! Many people don’t seek treatment or therapy but you’re already on this path. Some folks don’t find the path. You’ve got some idea of what you need and are ready for someone to be along with you on this journey. We both know humans succeed in a team not so much when we are alone. First, give yourself credit because it takes a lot of courage to not do things alone and to be willing to open up to someone you do not know. Your courage is where our journey together starts. It would be an honor to be a part of your team in life, for life!
If you’re the one everyone depends on but you feel anxious, burned out, or emotionally drained, you don’t have to keep pushing through alone. I work with adults who are high-functioning on the outside but overwhelmed on the inside, especially women, professionals, parents, caregivers, and veterans navigating anxiety, depression, trauma, ADHD, burnout, and major life transitions.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing (MSN) and over 20 years of experience across diverse healthcare settings. As a veteran, I bring personal understanding of military culture and chronic stress. My approach is collaborative, culturally responsive, and judgment-free, blending evidence-based medication management with supportive, real-world conversation.
If you’re looking for care that feels thoughtful, respectful, and tailored to your life, not rushed or one-size-fits-all, invite you to schedule a consultation and take the first step toward feeling more grounded and supported.
I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with a background in emergency nursing, where I developed strong skills in crisis support, trauma-informed care, and compassionate communication. I earned my Bachelor of Science in Nursing from the University of Louisville and my Master of Science in Nursing from the University of South Alabama in 2025. My training includes inpatient and outpatient psychiatric settings, providing care across the lifespan. I have a special interest in working with adolescents and adults navigating anxiety, depression, ADHD, OCD, and trauma-related concerns. My goal is to create a supportive, nonjudgmental space where clients feel heard and empowered.
Right now, I spend my days as a psychiatric nurse practitioner helping adults who live with chronic pain and the anxiety, low mood, PTSD, and sleepless nights that so often come with it. Before I became a nurse practitioner, I spent more than 13 years in nursing: in inpatient psychiatry, in psychiatric crisis care, and in medical and neurology units at Mayo Clinic and Barrow Neurological Institute. Today I see adults 18 and older across Arizona by video, including the hard-to-reach corners of the state, on Saturdays and Sundays from 5 AM to 7 PM. I focus on anxiety, depression, OCD, ADHD, and insomnia, and I prescribe non-controlled medications only.
As a board-certified psychiatric nurse practitioner (PMHNP-BC), I use holistic, person-centered care to diagnose, prescribe medications, and provide therapy in a practical and evidence-based way. I enjoy working with adults, adolescents, and children who have been holding a lot together while feeling overwhelmed, lonely, anxious, or shut down on the inside. My specialized areas include trauma and trauma-related disorders, including personality and dissociative disorders, as well as autism, ADHD, and bipolar disorders. I enjoy helping others to reach their fullest potential and best life possible. So contact me if you're ready to feel steady, empowered, sleep better, think clearly, and stop reacting in survival mode so you can show up for work, relationships, and yourself.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding psychiatrists in Surprise starts with knowing which type of mental health care fits your needs. Psychiatrists and psychiatric mental health nurse practitioners can diagnose conditions, prescribe medication, and manage medication as part of care. Therapists provide talk therapy and support, and some people work with both a therapist and a prescriber. If you are looking for care related to anxiety, depression, ADHD, bipolar disorder, or OCD, review each psychiatrist’s listed specialties and bio to see whether their training matches what you want support with.
In a smaller city like Surprise, local psychiatry options may be more limited than in larger metro areas, so virtual appointments can expand the number of psychiatrists available to you. Medication management appointments are often shorter and less frequent than therapy sessions, while some psychiatrists also offer therapy. As you compare options, look at appointment availability, whether the psychiatrist is accepting new patients, and whether a free phone consultation is offered. Reading bios can help you understand communication style, areas of focus, and what to expect before booking.
Psychiatric care in Surprise can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your estimated out-of-pocket cost before you book. Headway helps you find psychiatrists who match your preferences, are accepting new patients, and take your plan, so you can review profiles, compare availability, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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