

Looking for mental health care in Hayward? Headway serves patients across Downtown, South Hayward, and Tennyson with 940 providers ready within two weeks. Sessions are covered by insurance with copays as low as $0, and virtual options maximize your flexibility.
Hi, I'm Jin Li, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in neurological and psychiatric care. I specialize in treating anxiety, depression, ADHD, sleep issues, and stress-related conditions. My background in both Western psychiatry and functional/integrative medicine allows me to provide a whole-person, root-cause-informed approach to care.
I’m bilingual in English and Mandarin Chinese, and I value culturally sensitive, trauma-informed, and collaborative healing relationships. Whether you're navigating emotional overwhelm, hormonal shifts, or brain fog, I’m here to support you with empathy and expertise.
You can learn more about my practice at: https://www.lotusmind-care.com/
Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.
I'm Saby Kirpal, a Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. I hold Master's degrees from Chamberlain University and Walden University, graduating with Presidential Honors, reflecting my commitment to clinical excellence. My diverse professional background spans inpatient psychiatric hospitals, residential treatment centers, and outpatient clinics, giving me insight into mental health treatment at every level of care. I specialize in treating depression, anxiety, autism spectrum disorders, eating disorders, and substance use disorders across age groups. My experience includes working with children as young as eight through adults in crisis stabilization, residential treatment, and ongoing medication management.
What makes my practice unique is the integration of my nursing background with psychiatric expertise. I understand how physical health, medications, lifestyle factors, and mental health interconnect. Being trilingual in English, Hindi, and Punjabi, with conversational Spanish, allows me to serve diverse communities and appreciate how culture shapes mental health experiences.
I've worked from UCSF Health to community clinics, teaching me that excellent care isn't about the setting—it's about the relationship. Whether you're seeking help for the first time, between providers, or managing ongoing conditions, I'm here to partner with you. My approach centers on listening first, explaining clearly, and making decisions together. Mental health treatment should never feel like something done to you, but rather something we navigate together. I'm committed to creating a space where you feel respected, understood, and genuinely supported.
I am a Board Certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, patient-centered, and evidence-based care. I strive to create a safe, nonjudgmental space where you feel heard and supported. Together, we develop personalized treatment plans focused on your goals, well-being, and long-term mental health.
My name is Briauna and I have a diverse clinical background spanning over 9 years. I have showcased my expertise in various domains, notably in critical care, which has lead to my decision to become a dedicated provider. I am both a family nurse practitioner and a psychiatric mental health nurse practitioner. Prior to Grow Therapy, I have provided invaluable assistance to patients in psychiatric crisis in both the emergency and urgent care settings. These experiences have given me profound insight into the intricate interplay between one’s mental health and physical well-being.
My focus areas include ADHD, anxiety, depression, and trauma, and Coping with life transitions . Whether you’re seeking immediate symptom relief or hoping to explore the root causes behind your experiences, I offer a supportive, structured, and compassionate space designed to meet your needs. I welcome all individuals to sit with someone that will meet you where you are.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in Hayward starts with understanding the type of care you need. Psychiatrists are medical doctors who can diagnose mental health conditions, prescribe medication, and manage ongoing medication plans. Psychiatric nurse practitioners (PMHNPs) can also prescribe and manage medication. If you're looking for help with anxiety, depression, ADHD, bipolar disorder, or another mental health concern, a qualified healthcare professional can help you understand appropriate care options.
Hayward residents have access to both in-person and virtual psychiatry options. When choosing a provider, consider their areas of specialization, whether they offer virtual sessions, and how their approach aligns with your preferences. Reading a provider's bio can give you a sense of their background and style before you book.
Psychiatry sessions can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs upfront. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit.
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