

Manchester mental health support starts here. Connect with 195 empowering providers across neighborhoods including Parkade and Charter Oak. Headway offers virtual and in-person sessions covered by insurance, with average savings of 75% per session.
I am Dr. Douglas Zelisko (often affectionately referred to as "Dr. Z"), a Board-Certified Psychiatrist dedicated to holistic and integrative mental health care. My educational background includes degrees from Amherst College and St. George's University School of Medicine, followed by a Psychiatry residency at the UConn School of Medicine.
I specialize in treating adults with a wide range of issues, specifically:
My practice is unique in that I combine traditional psychiatric expertise with holistic methods to treat the "whole you"—mind, body, and spirit—rather than just addressing symptoms.
I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.
My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.
Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:
— You've been struggling with ADHD that affects your focus, relationships, or career
— Anxiety is running your decisions or keeping you up at night
— Depression has been dulling your life and you're ready for something to actually change
— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC
Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management
I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.
I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.
My name is Brian Sager, MSN, APRN, PMHNP-BC and I work for Perry Githens, APRN LLC in Southbury and New Milford, CT. We provide outpatient medication management, Spravato, and TMS. I am passionate about helping my clients improve their lives in any way that I can.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding psychiatrists in Manchester starts with knowing which type of mental health care fits your needs. Psychiatrists and psychiatric mental health nurse practitioners can diagnose conditions and prescribe medication; therapists provide talk therapy and other forms of support. Medication management usually includes an assessment, follow-up visits, and changes guided by your prescriber over time. If you are looking for support with anxiety, depression, ADHD, bipolar disorder, or OCD, review each psychiatrist’s listed specialties and bio to understand their training, focus areas, and approach to care.
Manchester is a smaller local market, so nearby in-person psychiatry options may be more limited than in larger Connecticut cities. Virtual appointments can expand your options while still letting you search for a psychiatrist who fits your schedule, preferences, and insurance. Psychiatry visits for medication management are often shorter and less frequent than therapy sessions, and some psychiatrists also offer therapy. Some people choose to work with both a therapist and a prescriber. Before booking, check whether the psychiatrist is accepting new patients, review appointment availability, and read the bio for details on communication style and session structure.
Psychiatric care in Manchester can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket cost before you book. Headway helps you find psychiatrists who match your needs, may accept your insurance, and are accepting new patients. You can compare bios, review virtual and in-person availability, see estimated costs after entering your insurance details, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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