

Stamford residents can access therapy and medication management through Headway's network of 194 providers. Whether you're in the Harbor Point, Turn of River, or Springdale area, find compassionate care with flexible scheduling and availability within two weeks.
I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.
I have been working in healthcare since 2007, working as a certified nursing assistant taking care of elderly patients in long term care facilities and home care. I later graduated as a Licensed Practical Nurse in 2008 and continued to work in long term care facilities caring for the elderly. I graduated as a Registered Nurse from Bridgeport Hospital School of Nursing and went on to taking care of patients ranging from young adults to geriatric with acute conditions, stable chronic conditions and complex medical conditions. In 2018, I graduated as a Nurse Practitioner and worked with patients post cardiac surgery, critically ill patient in the intensive care unit and a mix of neurology, neurosurgery, general surgery, vascular surgery and medically unstable psychiatric patients. After experiencing postpartum, with my extensive medical background, I decided to pursue a degree in Psychiatry to help more people goring through what I went through. I graduated with my PMHNP from Western Connecticut State University in 2025. Through my education, I was able to provide care for patients, both stable and acute, with depression, ADHD, PTSD, Anxiety, and mood disorders.
Janet “Jan” Yager is a board certified nurse practitioner with over 20 years of nursing experience in psychiatric, adult, and family health. After earning her Doctorate in Nursing Practice (DNP) from Stony Brook University, Jan took special interest in the disconnect between physical and mental health services. With a desire to provide a bridge between these aspects of care,
I believe every patient is unique and deserves individualized care. I have a passion for instilling hope in the patients I care for. I place a strong emphasis on actively listening and collaborating with each patient on their goals of treatment.
I am dual board certified Nurse Practitioner. I specialized in management of depression, anxiety, panic disorders, ADHD and addiction treatment.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in Stamford starts with knowing which type of care fits your needs. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions and prescribe medication, while therapists provide talk therapy. Both can be helpful entry points, depending on what you want from care. If you’re looking for support with anxiety, depression, ADHD, bipolar disorder, OCD, or medication management, review each psychiatrist’s listed specialties, credentials, and approach before booking.
Stamford has mental health offices across neighborhoods like Downtown, Harbor Point, Springdale, and Turn of River, but local appointment options may be more limited than in larger cities. Virtual appointments can expand your search while still letting you stay close to your schedule. Medication management visits are usually shorter and less frequent than therapy sessions, and some psychiatrists also offer therapy. Some people work with both a therapist and a prescriber. As you compare Stamford psychiatrists, look at availability, whether the psychiatrist is accepting new patients, and what their bio says about communication style and session structure.
Psychiatric care in Stamford can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost. Headway helps you search for psychiatrists who accept your plan, see estimated costs before you book, and confirm who is accepting new patients. You can review bios, compare virtual and in-person options, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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