

Find mental health support in New Haven across neighborhoods like Fair Haven, Wooster Square, and The Hill. Headway connects you with 194 licensed providers offering virtual and in-person sessions, with many accepting insurance and providing free consultations to help you get started.
My name is Brian Sager, MSN, APRN, PMHNP-BC and I work for Perry Githens, APRN LLC in Southbury and New Milford, CT. We provide outpatient medication management, Spravato, and TMS. I am passionate about helping my clients improve their lives in any way that I can.
I have been working in healthcare since 2007, working as a certified nursing assistant taking care of elderly patients in long term care facilities and home care. I later graduated as a Licensed Practical Nurse in 2008 and continued to work in long term care facilities caring for the elderly. I graduated as a Registered Nurse from Bridgeport Hospital School of Nursing and went on to taking care of patients ranging from young adults to geriatric with acute conditions, stable chronic conditions and complex medical conditions. In 2018, I graduated as a Nurse Practitioner and worked with patients post cardiac surgery, critically ill patient in the intensive care unit and a mix of neurology, neurosurgery, general surgery, vascular surgery and medically unstable psychiatric patients. After experiencing postpartum, with my extensive medical background, I decided to pursue a degree in Psychiatry to help more people goring through what I went through. I graduated with my PMHNP from Western Connecticut State University in 2025. Through my education, I was able to provide care for patients, both stable and acute, with depression, ADHD, PTSD, Anxiety, and mood disorders.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with training in adult outpatient psychiatry and telehealth. My background includes psychiatric evaluation and medication management for adults with anxiety, depression, mood-related concerns, ADHD, trauma-related symptoms, sleep difficulties, and stress or burnout. I take a supportive, collaborative approach focused on clear communication and shared decision-making. Evening appointments are available.
I believe every patient is unique and deserves individualized care. I have a passion for instilling hope in the patients I care for. I place a strong emphasis on actively listening and collaborating with each patient on their goals of treatment.
I am dual board certified Nurse Practitioner. I specialized in management of depression, anxiety, panic disorders, ADHD and addiction treatment.
Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:
— You've been struggling with ADHD that affects your focus, relationships, or career
— Anxiety is running your decisions or keeping you up at night
— Depression has been dulling your life and you're ready for something to actually change
— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC
Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management
I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.
I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding psychiatrists in New Haven starts with understanding which type of mental health care fits your needs. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions, prescribe medication, and manage ongoing medication plans. Therapists provide talk therapy and may work alongside a prescriber. If you are looking for care related to anxiety, depression, ADHD, bipolar disorder, or OCD, review each psychiatrist’s listed specialties, clinical focus, and approach to medication management before booking.
New Haven has local psychiatry options across neighborhoods like Fair Haven, Wooster Square, and The Hill, and nearby availability may vary by schedule and office location. Virtual appointments can expand your options when local in-person openings are limited or when regular travel to an office is harder to fit into your week. Psychiatric care often follows a different cadence than therapy, with medication management visits that are usually shorter and less frequent. Some psychiatrists also offer therapy, and some people choose to work with both a therapist and a prescriber. Read bios to compare availability, session format, communication style, and whether a free phone consultation is offered.
Psychiatric care in New Haven can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket cost before you book. Headway helps you find psychiatrists who are accepting new patients, match your preferences, and take your plan, so you can compare profiles, review cost estimates, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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