

Find mental health support in New Haven across neighborhoods like Fair Haven, Wooster Square, and The Hill. Headway connects you with 194 licensed providers offering virtual and in-person sessions, with many accepting insurance and providing free consultations to help you get started.
I believe every patient is unique and deserves individualized care. I have a passion for instilling hope in the patients I care for. I place a strong emphasis on actively listening and collaborating with each patient on their goals of treatment.
I am dual board certified Nurse Practitioner. I specialized in management of depression, anxiety, panic disorders, ADHD and addiction treatment.
I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.
My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.
Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:
— You've been struggling with ADHD that affects your focus, relationships, or career
— Anxiety is running your decisions or keeping you up at night
— Depression has been dulling your life and you're ready for something to actually change
— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC
Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management
I am Dr. Douglas Zelisko (often affectionately referred to as "Dr. Z"), a Board-Certified Psychiatrist dedicated to holistic and integrative mental health care. My educational background includes degrees from Amherst College and St. George's University School of Medicine, followed by a Psychiatry residency at the UConn School of Medicine.
I specialize in treating adults with a wide range of issues, specifically:
My practice is unique in that I combine traditional psychiatric expertise with holistic methods to treat the "whole you"—mind, body, and spirit—rather than just addressing symptoms.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding psychiatrists in New Haven starts with understanding which type of mental health care fits your needs. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions, prescribe medication, and manage ongoing medication plans. Therapists provide talk therapy and may work alongside a prescriber. If you are looking for care related to anxiety, depression, ADHD, bipolar disorder, or OCD, review each psychiatrist’s listed specialties, clinical focus, and approach to medication management before booking.
New Haven has local psychiatry options across neighborhoods like Fair Haven, Wooster Square, and The Hill, and nearby availability may vary by schedule and office location. Virtual appointments can expand your options when local in-person openings are limited or when regular travel to an office is harder to fit into your week. Psychiatric care often follows a different cadence than therapy, with medication management visits that are usually shorter and less frequent. Some psychiatrists also offer therapy, and some people choose to work with both a therapist and a prescriber. Read bios to compare availability, session format, communication style, and whether a free phone consultation is offered.
Psychiatric care in New Haven can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket cost before you book. Headway helps you find psychiatrists who are accepting new patients, match your preferences, and take your plan, so you can compare profiles, review cost estimates, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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