

Find mental health support in Portland across neighborhoods like Pearl District, Hawthorne, and Sellwood. Headway connects you with 261 licensed providers for talk therapy and medication management, with many offering free consultations and availability within two weeks.
Welcome,
I am glad you have found your way here. I created this space for you to feel authentically seen, to access the parts of yourself that have been ushered into hiding; that depend on strategies like compulsively-spending, masking, frenetic cleaning, schedule cramming, and perseverating on nearly anything to avoid eye-gazing with the parts of yourself and your life that make you cringe.
I am a psychiatric nurse practitioner and somatic therapist, and I support millennials like you, who are experiencing burnout as a result of adulting through late-stage capitalism.
I weave integrative psychiatry + somatic coaching with the
belief that you are and will always be your own greatest healer. I am here to offer skill, clarity + tools in that company.
Through this work you will undoubtedly find more ease, pleasure, gratification + gratitude in your day to day life.
I specialize in Queer + Trans mental health, ADHD, Anxiety, Panic, Trauma repair + integration, PTSD, Perinatal mental health and the nuance of being human.
Hi, I'm Michael — a board-certified Psychiatric Mental Health Nurse Practitioner licensed in both Oregon and California. I believe that feeling truly heard is the foundation of good psychiatric care, and I bring that belief into every appointment.
I earned my Master of Science in Psychiatric/Mental Health Nursing from Regis College and have built my clinical background across a range of settings that gave me deep insight into the complexity of mental health. That breadth of experience shapes the thoughtful, whole-person approach I bring to my work today. I am solution oriented with the intention of bringing all that I have learned over the years to the table to get you to your best, thriving self.
I specialize in adult and geriatric populations and provide evidence-based care for depression, anxiety, PTSD, bipolar disorder, psychotic disorders, and sleep disorders. My treatment approach integrates psychopharmacology with individual therapy modalities including CBT, Motivational Interviewing, and Positive Validation — because medication is only one supportive tool.
I also bring a holistic perspective to mental health care — as a trained Reiki Master, I recognize that healing extends beyond medication alone and encompasses the whole person: mind, body, and spirit. I maintain an awareness of integrative and complementary approaches, including energy work, sound therapy, acupuncture, and plant medicine, and welcome open, nonjudgmental conversations with clients who are exploring or curious about these paths.
I currently offer telehealth appointments, and I'm committed to creating a warm, culturally competent space where clients feel safe being honest about what they're going through. Whether you're seeking care for the first time or looking for a provider who will truly partner with you in your mental health journey, I'd be honored to work with you.
Hello, and welcome! My name is Convince Njiru and I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I’m passionate about providing compassionate, evidence-based mental health care that empowers individuals to achieve balance, healing, and personal growth.
I earned my Master of Science in Nursing from Purdue University , where I received specialized training in psychiatric assessment, diagnosis, and treatment across the lifespan. My clinical experience includes working with individuals facing depression, anxiety, ADHD, bipolar disorder, Schizophrenia, trauma-related disorders, and other mental health challenges.
In my practice, I take a holistic and collaborative approach — integrating medication management, psychotherapy techniques, and lifestyle interventions to create individualized care plans. I believe that mental health care should be accessible, judgment-free, and tailored to each person’s unique story.
Whether you’re seeking help for the first time or continuing your mental health journey, I strive to provide a safe, supportive space where you can feel heard and understood.
I have over 15 years years of experience working with children, adults, and older adults. I help people with suicidal thoughts, anxiety, depression, ADHD, trauma, bipolar disorder, addiction, PTSD and more. I also have experience with advanced treatments such as TMS, ECT, and Spravato.
Most importantly, I strive to create a warm, supportive, and nonjudgmental space where you feel truly heard, respected, and empowered as we work together toward feeling better.
I am a Board-certified Psychiatric Mental Health Nurse Practitioner. I am licensed to prescribe psychotropic medications and provide psychotherapy and psychoeducation. I have over 20 years of experience delivering quality patient-centered care. I practice with an open mind and work with my clients to come up with an individualized plan of care to address their mental health needs using measures that fit into their lifestyle.
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) offering telehealth psychiatric care across Oregon and Washington.
With 12 years of nursing experience laying the foundation for my deep love of patient care, I bring warmth, clinical expertise, and heartfelt dedication to individuals navigating life's most complex mental health conditions.
Specialized Sensitivity
Expertise in hormone-related mood changes, pregnancy and postpartum care, attention-deficit hyperactivity disorder (ADHD), and menopause. I'm committed to providing a safe, supportive space .
Integrative Wellness
I weave together evidence-based psychiatry with somatic and mindfulness techniques to help clients reconnect with themselves.
Whatever mental health concerns you are navigating, my approach is always trauma-informed and heart-centered.
Welcome! I am a compassionate psychiatric nurse practitioner with a strong foundation in mental health care. I specialize in therapeutic communication, medication management, and promoting wellness. I bring a holistic approach to care based upon the foundations of psychology and behavioral health.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in Portland starts with knowing what kind of care you want to access. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions, prescribe medication, and provide medication management. Therapists provide talk therapy and are another valid starting point, depending on your needs. If you are looking for support with anxiety, depression, ADHD, bipolar disorder, OCD, or medication management, review each psychiatrist’s listed specialties, training, and care approach before booking.
Portland has many psychiatry options across areas like the Pearl District, Hawthorne, Sellwood, and nearby neighborhoods, which can make it harder to narrow your search. Consider whether you prefer an in-person office, virtual appointments, or a mix of both. Psychiatric care often includes shorter, less frequent appointments than therapy, especially for medication management. Some psychiatrists also offer therapy, and some people work with both a therapist and a prescriber. Reading profiles can help you compare appointment availability, communication style, session structure, and whether a free phone consultation is offered.
Psychiatric care in Portland can be a significant expense without insurance. Using in-network coverage is one of the most reliable ways to reduce your out-of-pocket costs. Headway helps you find psychiatrists who match your preferences, are accepting new patients, and take your insurance. You can enter your insurance details to see estimated costs before you book, then review bios and schedule directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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