Skip to main content
Headway

Book grief and loss therapy, covered by insurance

Grief counselors and therapists in Portland, OR

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Portland, OR

Navigating grief and loss in Portland requires compassionate support tailored to your unique journey. Headway connects you with 738 licensed providers experienced in grief counseling, bereavement support, and trauma recovery through evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy. Access virtual or in-person sessions with flexible scheduling, and many clients pay as little as $0 per session with insurance.

Erin Dougherty

Erin Dougherty

Therapist

Virtual & in-person • 1.2 mi away • Portland, OR


“I believe that times of change, while often overwhelming, are also powerful opportunities for growth, healing, and self-discovery.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 4 insurance carriers
Jessica Atalla

Jessica Atalla

Therapist

Virtual & in-person • <1 mi away • Portland, OR


I strive to create a warm and welcoming environment where it feels safe to lay all your cards out on the table without fear of being judged. Our lives can sometimes be brutal, or exceedingly beautiful, and everything in between. I'm here for all of it. I find that I work particularly well with people who are struggling with major life transitions, grief, and managing chronic conditions.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Renee Moseley

Renee Moseley

Therapist

Virtual & in-person • <1 mi away • Portland, OR


“I bring humor because laughter belongs in healing, candor because truth builds trust, and curiosity because understanding creates change.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Megan Langworthy

Megan Langworthy

Psychiatric Mental Health NP

Virtual & in-person • 1.3 mi away • Portland, OR


I provide precision psychiatric care focused on identifying what’s actually driving your symptoms—not just managing a diagnosis. I provide psychiatric evaluation and medication management for adults with anxiety, depression, ADHD, mood disorders, and related concerns, with a focus on clear treatment plans and measurable progress. I will provide you with the tools you need to support bringing your whole body into balance. From weight loss to longevity stacks, ketamine inspired transformation sessions, testosterone to B12 shots, you'll finally get what works, not what's common.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Harold Thomas

Harold Thomas

Therapist

Virtual & in-person • 1.3 mi away • Portland, OR


With over a decade of experience supporting youth and families, I have experience in developmental disabilities and LGBTQIAA+ issues. I have worked in crisis stabilization, substance use treatment, and group homes. Using evidence-based practices like CBT and Solution-Focused Therapy, I provide telehealth and in-person therapy. My strengths-based approach helps clients build resilience, navigate challenges, and achieve lasting positive change in a supportive environment.

Grief or loss, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Heather Knapp

Heather Knapp

Therapist

Virtual & in-person • 5.2 mi away • Milwaukie, OR


“I believe in creating a space that will provide you with the courage and strength to empower your life...”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Sofia Jasani

Sofia Jasani

Therapist

Virtual & in-person • 3 mi away • Portland, OR


“I am especially passionate about creating a culturally responsive and affirming space for clients exploring the impact of race, culture, and religion on their emotional wellbeing.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alexandra Lexi Walker

Alexandra Lexi Walker

Therapist

Virtual & in-person • 4.5 mi away • Portland, OR


“My main goal working with teenagers is to make an authentic connection and build trust as they grow through their formative years.”
Grief or loss, ADD/ADHD, Anger management, Eating disorders, Family issues
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kristi Mills

Kristi Mills

Therapist

Virtual & in-person • 6.5 mi away • Beaverton, OR


“I understand grief and addiction from personal experience... I spent the majority of my counseling career helping to heal individuals who were incarcerated for substance use and mental illness.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Emi Jean Sakamoto Sanderson

Emi Jean Sakamoto Sanderson

Therapist

Virtual & in-person • 6 mi away • Beaverton, OR


“I don't view my clients as impaired or ill, but as a human being with overwhelming challenges that is reaching out for help.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Warm
Accepts 6 insurance carriers
Dr. Melisa Finch

Dr. Melisa Finch

Psychologist

Virtual & in-person • 6.5 mi away • Lake Oswego, OR


“I draw from evidence-based methods like CBT and DBT to help you build insight, shift patterns that keep getting in your way, and develop practical tools to support meaningful change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kris Cavanaugh

Kris Cavanaugh

Therapist

Virtual & in-person • 2.7 mi away • Portland, OR


“I focus on real-life patterns, insight, and solutions—helping you respond differently while building on the strengths you already have.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Inquisitive, Open-minded
Accepts 7 insurance carriers
Troy Mitchell

Troy Mitchell

Therapist

Virtual & in-person • 9.6 mi away • Portland, OR


“My work is practical, direct, and grounded in respect—focused on real change without judgment or fluff.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Steven Donaldson

Steven Donaldson

Therapist

Virtual & in-person • 9.8 mi away • Tigard, OR


“I work to create a good working environment for my clients, one that will allow you to explore yourself as realistically and objectively as possible.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Direct, Humorous, Warm
Accepts 8 insurance carriers
Russell Brechbiel

Russell Brechbiel

Therapist

Virtual & in-person • 10 mi away • Gladstone, OR


“I approach each client with curiosity, acceptance, and empathy, creating a safe space to explore both challenges and strengths, as well as hopes for change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Danielle Thompson

Danielle Thompson

Therapist

Virtual & in-person • 6.6 mi away • Tigard, OR


“I believe in providing a safe and caring environment for each client to work on, and achieve their individual therapy goals.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Creative, Warm
Accepts 8 insurance carriers
Lynne Nanson

Lynne Nanson

Therapist

Virtual & in-person • 9.9 mi away • Tualatin, OR


“I will provide compassionate listening, understanding, and perspective of the impact your experiences have had on you.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexis Brown

Alexis Brown

Therapist

Virtual & in-person • 18 mi away • Oregon City, OR


“I am a person with lived experience with addiction and I am very passionate about helping others finding their way to and through recovery.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Stuart Bennett

Stuart Bennett

Therapist

Virtual & in-person • 23 mi away • Corbett, OR


“Instead of sitting in an office downtown we sit in the garden at the farm surrounded by nature & farm animals.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Spencer Winchester

Spencer Winchester

Psychiatric Mental Health NP

Virtual • Oregon


“His clinical approach emphasizes trauma-informed, culturally competent care and strong collaboration with interdisciplinary teams to support stabilization, recovery, and long-term mental health outcomes.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Darren Turituri

Darren Turituri

Therapist

Virtual & in-person • Medford, OR


“I am dedicated to providing compassionate, client-centered care. My approach combines evidence-based practices with empathy...”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Portland, OR


“I believe the therapeutic relationship is itself one of the most powerful catalysts for lasting change...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Britt Humphrey

Britt Humphrey

Therapist

Virtual • Ashland, OR


“If you are ready to dig in and learn about yourself, if you want real time tools to use, if you are ready to make changes that will increase your life satisfaction, effectiveness, and adherence to your own values choose me to work with.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Nicole Chery

Dr. Nicole Chery

Psychologist

Virtual • Oregon


“Clients share that therapy sessions provide a warm, caring, and authentic environment—a place where they can truly breathe and begin to make the changes that they want in their lives.”
Grief or loss, ADD/ADHD, Anxiety, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Najat Mounir

Najat Mounir

Therapist

Virtual • Oregon


“I believe in meeting clients where they are, providing them time and space to be themselves and not feel interrogated or investigated.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Prisca Oketch

Prisca Oketch

Psychiatric Mental Health NP

Virtual • Portland, OR


Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Christopher Hebron

Christopher Hebron

Therapist

Virtual • Oregon


“I work with crisis, grief, trauma and addiction across the human lifespan with a warm client-centered approach”
Grief or loss, Anxiety, End of life care, Family issues, Relationship issues
Affirming, Holistic, Humorous
Accepts 9 insurance carriers
Chukwuemeka Obilor

Chukwuemeka Obilor

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Samantha Swartz

Samantha Swartz

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that personalized care is essential for women's well-being, particularly when it comes to maternal mental health.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Chad Sawyer

Chad Sawyer

Psychiatric Mental Health NP

Virtual • Oregon


“In our first session clients can expect to feel that they are heard and seen, and that their story and concerns are validated.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Edgar Caballero

Edgar Caballero

Therapist

Virtual • Bend, OR


“I decided to be a therapist because I wanted to help people figure out who they are and how to make sense of the world.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Oregon


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers
Jennifer Daugherty

Jennifer Daugherty

Therapist

Virtual • Oregon


I love working with clients to feel less uncomfortable with the unknown, less anxious, and more fully engaged in life and relationships.

Grief or loss, Anxiety, Relationship issues, Stress management, Women's issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alli Santa

Alli Santa

Therapist

Virtual • Oregon


“I practice from a place of empathy and genuine understanding. I use different psychotherapy techniques to help each client with their individual needs.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Jennifer McCort

Jennifer McCort

Therapist

Virtual • Oregon


“I am an LCSW specializing in end of life care with extensive experience supporting individuals and families facing serious illness, end of life challenges, and bereavement issues.”
Grief or loss, Chronic conditions, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dani Drake

Dani Drake

Therapist

Virtual • Gresham, OR


“My practice is dedicated to creating a safe and affirming space for adults who identify as LGBTQ2S+, trans/non-binary, and/or neurodivergent.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Humorous, Warm
Accepts 9 insurance carriers
Francis Okafor

Francis Okafor

Psychiatric Mental Health NP

Virtual • Oregon


“My passion for Psychiatric nursing is born out of my desire to assist vulnerable individuals attain possible health and independence through medication management and support.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
David Brown

David Brown

Psychiatric Mental Health NP

Virtual • Oregon


“I recognize that you are a unique individual, and your treatment plan should reflect that—it's never a one-size-fits-all approach.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Ramata Adebawo

Ramata Adebawo

Therapist

Virtual • Oregon


“My goal is to help you build resilience, gain clarity, and develop practical tools to navigate challenges.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.