

Find mental health support in Plano across neighborhoods like Old Plano, Downtown Plano, and West Plano. Connect with 943 licensed providers offering talk therapy and medication management, with sessions available in-person or virtually. Headway accepts 70+ insurance plans nationally, helping patients save an average of 75% on care.
Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.
I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 13 years of healthcare experience specializing in men’s health, mental health, hormone optimization, and functional medicine. My approach combines evidence-based psychiatric care with a personalized, root-cause-focused perspective to help clients improve mood, resilience, focus, sleep, and overall well-being. I specialize in treating depression, anxiety, ADHD, stress, burnout, and performance-related concerns in men. My goal is to provide high-quality, individualized care in a supportive, judgment-free environment where clients feel heard and empowered.
Hi! I'm a dual-certified Psychiatric Mental Health NP from Johns Hopkins University (2020) & Family NP from UT Austin (2017), a veteran flight nurse, as well as a certified Yoga instructor & Reiki practitioner. I practice Integrative Psychiatry—merging best practices from Eastern & Western Healthcare for a truly holistic approach. I help adults grappling with mental health challenges to reclaim their life, fostering overall health & mental well-being.
If you’ve been feeling overwhelmed, anxious, or emotionally drained—and nothing seems to be helping the way you hoped—you’re not alone. Many of my clients come to me feeling stuck, exhausted, or unsure of what they need next.
I work with children, teens, and adults who are navigating anxiety, depression, mood changes, and life stressors, and who are ready for a thoughtful, personalized approach to care. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare as both a Registered Nurse and Nurse Practitioner.
I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.
I am a board-certified Psychiatric Mental Health Nurse Practitioner that is interested in providing quality, compassionate, and comprehensive mental health care services through psychotherapy and psychopharmacology. I come from a strong nursing background, with over 10 years of experience working with clients experiencing changes to their mental and physical health in both outpatient and inpatient settings. My educational background includes a Master of Science from the University of Texas Health Science Center of Houston, Cizik School of Nursing and a Bachelor of Science in nursing from Texas Tech University Health Science Center.
As a special needs dad, a former Spanish teacher, former school counselor (MEdSC), and nurse (MSN), I bring a broad range of experiences to my clients. As a nurse, I have worked PACU, ER, and geriatrics. My goal is to work with the client to reach their goals through the use of counseling, supplements, and medication as needed. I enjoy using belief systems as part of my counseling if desired.
Like many providers, I have worked with many clients with depression, mania, and anxiety. As a previous teacher/school counselor, I understand the impact of ADHD on the student, the classroom, the teacher, and the family.
I think it is important for prospective clients to know that I want to help both now and in the future. For this reason, there are drugs that I don't prescribe (stimulants and benzos) because of the long-lasting side effects.
My hobbies include playing the piano, singing, gardening and family.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in Plano starts with understanding what kind of care fits your needs. Psychiatrists and psychiatric nurse practitioners can diagnose mental health conditions, prescribe medication, and manage medication as part of care. Therapists provide talk therapy and may work alongside a prescriber. If you are looking for support with anxiety, depression, ADHD, bipolar disorder, OCD, or medication management, review each psychiatrist’s listed specialties and bio to see whether their experience matches what you want help with.
Plano has a strong mental health care community, with options across areas like Old Plano, Downtown Plano, and West Plano. Some people prefer an office nearby, while others choose virtual appointments for more flexibility around work, school, or family schedules. Psychiatric medication management visits are often shorter and less frequent than therapy sessions, and some psychiatrists also offer therapy. As you compare psychiatrists in Plano, look at availability, whether they are accepting new patients, appointment format, and how they describe their approach.
Psychiatric care in Plano can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce your out-of-pocket costs and understand pricing before care begins. Headway helps you search psychiatrists who are accepting new patients, enter your insurance details, and see estimated costs before you book. You can compare bios, choose in-person or virtual care, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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