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Find a Cigna therapist in Montgomery, AL

Book a therapist or psychiatrist in Montgomery, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Montgomery, AL

Access mental health support in Montgomery with Cigna coverage through Headway's network of 638 licensed providers. With copays typically between $25-$60, patients save an average of 75% on sessions. Schedule your free consultation today.

Amber Brown

Amber Brown

Therapist

Virtual • Huntsville, AL


“I provide a safe, nonjudgmental space to explore life's difficulties and work collaboratively with clients to set meaningful goals.”
Cigna + 8 others
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Nieshia Brown

Nieshia Brown

Therapist

Virtual • Alabama


“I believe you are the expert of your own life, and my role is to provide a supportive, non-judgmental space for exploration and growth.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Kentrell Thomas

Kentrell Thomas

Therapist

Virtual • Alabama


“I strive to create a welcoming, judgment-free space where you can be yourself, feel heard, and explore what's weighing on you.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Nakita Waddle

Nakita Waddle

Therapist

Virtual • Alabama


“I believe therapy should be a collaborative process that helps you better understand yourself while giving you practical tools to create meaningful, lasting change.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Humorous, Open-minded, Warm
Shaquala Fields

Shaquala Fields

Therapist

Virtual • Alabama


As a single mom of color, I have witnessed the extreme societal pressure placed on mothers to choose between their career or their children; leaving little room to even provide attention to their own self care. This ignited a passion within me to use my skills to support women to navigate through the chaos. My goal is to work with those women who may need help coping through these very real everyday stressors. Not a mom? That's ok! I can also empathize with the pressure placed on women of color in the workplace to work so much harder than their male counterparts. Its my hope to create a safe space for you to explore these feelings.


It can be challenging at times for women to have access to a therapist who can empathize with their experiences. Through a strengths based approach, I would love to share my personal experience with being a woman of color, a mom, a Christian, as well as a goal oriented professional in non-profit leadership and mental health.

Through this journey, I want you to find a sense of fulfillment, purpose, and self worth and I would be honored to take that walk with you. Our sessions will not be for me to "social work" you, but for you to unload some of the pressure and burden to make the ride a bit easier. No matter what it feels like, you got this... you can do this!

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Humorous, Open-minded, Participatory

Offers free consultationsView profile and book
Margaret Silva

Margaret Silva

Therapist

Virtual • Alabama


“Rather than just sitting and talking, my practice often incorporates creative, activity-based interventions—such as art, games, and media—to make the therapeutic process engaging, accessible, and deeply meaningful.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Mark Taylor

Mark Taylor

Therapist

Virtual • Alabama


“My passion is to encourage and uplift young individuals who come from dis-advantaged backgrounds with limited resources and lack of leadership and guidance.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Dr. Latofia Parker

Dr. Latofia Parker

Therapist

Virtual • Alabama


“I believe in meeting each client with genuine empathy, unconditional positive regard, and without judgment.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Rene Britt

Rene Britt

Psychologist

Virtual • Alabama


“My goal is to create a supportive, nonjudgmental space where you feel heard and understood while we work together toward meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Teresa Speigner

Teresa Speigner

Therapist

Virtual & in-person • Gadsden, AL


“I believe in creating a safe and supportive space where you can explore your thoughts, emotions, and experiences.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Darryl Carter

Darryl Carter

Therapist

Virtual • Alabama


“I believe that therapy should be a safe, supportive, and collaborative space where clients feel heard, understood, and empowered to create meaningful change in their lives.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Energetic, Solution-oriented, Warm
William Weathers

William Weathers

Therapist

Virtual • Alabama


“Clients will leave each session feeling heard and understood, gaining deeper insight into their intrinsic strengths.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Mary Weston

Mary Weston

Therapist

Virtual • Alabama


Greetings, my name is Mary Dawn Weston, and I am a Licensed Independent Clinical Social Worker. I have an MSW from the University of Southern California with a sub concentration in anxiety, PTSD, and codependency. In addition, I obtained a BA in Philosophy and a BA in Sociology. My professional background includes 5 years as the director of the Pre-Release program for the Alabama Department of Corrections, 3 years as a child abuse/neglect investigator as well as 4 years in private practice as a therapist.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Kristin White

Kristin White

Therapist

Virtual & in-person • Hoover, AL


“I integrate evidence-based therapeutic techniques with a warm and empathetic style, empowering clients to find clarity and balance in their lives.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Teresa Utley

Teresa Utley

Therapist

Virtual & in-person • Tuscaloosa, AL


“I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues.”
Cigna + 7 others
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Jordyn Diggs

Jordyn Diggs

Therapist

Virtual & in-person • Vestavia Hills, AL


“Your sessions with me will offer an opportunity to think out loud, process your thoughts, receive feedback and gain insight on your mental health.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Kristen DeVito

Kristen DeVito

Therapist

Virtual & in-person • Killen, AL


“She seeks to meet people where they are at and work collaboratively with clients to accomplish their treatment goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Jennessa Crosswy

Jennessa Crosswy

Therapist

Virtual • Alabama


I provide teletherapy for teens, adults, couples, and families, specializing in anxiety and depression. With experience across a wide range of mental health challenges, I offer compassionate, goal-oriented support tailored to you. My mission is to help you overcome obstacles and reach your fullest potential—on your schedule and in your own space.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • Alabama


I'm an LCSW practicing in Indiana, Florida, Ohio, Colorado, Alabama, Virginia, and Illinois. I specialize prenatal, childhood, and adolescent trauma, OCD, eating disorders, and ARFID. I currently see clients from age 2y through adulthood. I'm available for telehealth services and offer virtual psychotherapy and play therapy sessions.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Dewayne Pinkney

Dewayne Pinkney

Therapist

Virtual • Alabama


“My work is grounded in a simple but powerful belief: every person has good within them, and every journey has the potential to be meaningful and fulfilling.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Nicole Lewis

Nicole Lewis

Therapist

Virtual • Alabama


“My approach is warm, collaborative, and trauma-informed. I integrate talk therapy with evidence-based practices like EMDR, CBT, mindfulness, and inner child work to help you process past pain and build new patterns.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Solution-oriented
Rashada Smith

Rashada Smith

Therapist

Virtual & in-person • Jacksonville, AL


“My background in community mental health and military service has shaped my calm, grounded, and compassionate approach.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Gina Porter

Gina Porter

Therapist

Virtual • Alabama


“I offer a safe, nonjudgmental, and empowering environment. Treatment is always tailored to your individual needs, and paced at a level with which you feel comfortable.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Chris Johns

Chris Johns

Therapist

Virtual • Montgomery, AL


“I believe therapy should take into account your life experiences, family dynamics, and the realities that affect how you respond to challenges, show up in the world, and show up for yourself.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Solution-oriented
Christle Reddix

Christle Reddix

Therapist

Virtual • Alabama


I am a Licensed Marriage and Family Therapist (LMFT) who specializes in working with adolescents, teens, and young people navigating emotional, behavioral, and relational challenges. Many of the teens and families I support are dealing with anxiety, depression, anger outbursts, defiance, low self-esteem, school stress, peer conflict, family tension, and difficulty managing big emotions. Parents often come to me feeling overwhelmed, unsure how to help, or concerned about changes in behavior, mood, or communication at home.

I believe healing begins with feeling truly seen, heard, and understood. I provide a compassionate, nonjudgmental space where young people can safely express themselves, build trust, strengthen emotional regulation, and develop a stronger sense of identity and self-worth. My work also focuses on helping families improve communication, reduce conflict, rebuild connection, and create more stable, supportive relationships at home. My goal is to help teens feel more confident and families feel more connected.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Kettia Duperval

Kettia Duperval

Therapist

Virtual • Alabama


I speak Haitian Creole!

I am a licensed Clinical Social Worker (LCSW) with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Energetic
Rebecca Finamore

Rebecca Finamore

Therapist

Virtual • Alabama


“My counseling style is collaborative, non-judgmental and supportive. We will use your personal strengths to help you move from a place of "stuck" to a place of hope and resilience.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Gabrielle Hollis

Gabrielle Hollis

Therapist

Virtual • Alabama


“You can expect to be provided with a nonjudgmental space to express your concerns and ask questions.”
Cigna + 4 others
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Fallon Reynolds

Fallon Reynolds

Therapist

Virtual • Alabama


“I believe therapy works best when it feels like a real conversation, not a place where you feel judged or pressured.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cathleen Menda

Cathleen Menda

Therapist

Virtual • Alabama


“I have worked with children, adults, and families helping them navigate life's challenges such as anxiety and depression due to trauma.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Dr. Jason Orrock

Dr. Jason Orrock

Therapist

Virtual • Alabama


It is my mission to foster greater self-awareness and self- care, while improving individuals' ability to love their self and others, ultimately striving to live a fulfilled life. I strive to support the community by providing individual, couples counseling. I am experienced in working with individuals 18 & up that suffer from: anxiety, anger, blended families, career exploration, couples counseling, depression, family conflict, PTSD, relationships, self-control, sex counseling, sexual orientation, social skills, substance abuse, trauma and sports performance in athletics.

I specialize in following areas: Couples Counseling, PTSD, Anxiety, Adolescents and Depression. My goal is to empower my clients to break negative patterns of thinking, feeling and communicating, developing a heightened self- awareness that will produce lifestyle change resulting in greater mental, physical and spiritual functioning within their lives.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Holistic
Lilly Nelson Maxwell

Lilly Nelson Maxwell

Therapist

Virtual • Alabama


“My therapeutic approach includes evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused therapy...”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Ernest Garrett III, Ph.D.

Dr. Ernest Garrett III, Ph.D.

Therapist

Virtual • Alabama


I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Inquisitive, Solution-oriented
Kristy Baker

Kristy Baker

Therapist

Virtual • Alabama


“My goal is for you to leave each session with a better understanding of yourself and tools you can actually use in everyday life.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Direct, Inquisitive, Solution-oriented
Kianna McIntosh

Kianna McIntosh

Therapist

Virtual • Birmingham, AL


“I believe in the power of collaboration and empowerment. My goal is not only to help you navigate your current struggles but also to equip you with the tools you need to thrive in your everyday life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Lorene Floyd

Lorene Floyd

Therapist

Virtual • Alabama


“The bulk of my experiences include working with veterans in the substance use and PTSD programs at the VA.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Open-minded, Solution-oriented
Darrell Adams

Darrell Adams

Therapist

Virtual • Birmingham, AL


“My style is warm and collaborative, and I work alongside you to find solutions that fit your life and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Michelle Edwards

Michelle Edwards

Therapist

Virtual & in-person • Mobile, AL


“I work with patients in a collaborative fashion working together to identify the core issues and goals for therapy.”
Cigna + 5 others
Anxiety, Depression, Stress management, Substance use / addiction
Affirming, Open-minded, Warm
Channing Starks

Channing Starks

Therapist

Virtual & in-person • Enterprise, AL


I truly desire to my clients succeed in the counseling process.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Carol Poe

Carol Poe

Psychiatric Mental Health NP

Virtual • Alabama


“I have worked in psychiatry for more than 10 years. I have been a psychiatric nurse practitioner for the past 3 years.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Creative, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.