

Mesa residents with Cigna coverage can access affordable mental healthcare through Headway, with copays ranging from $0-$30. Choose from thousands of providers and book your first appointment within two weeks.
My name is Erin Lewandowski and I am a Licensed Clinical Social Worker (LCSW). I specialize in supporting teens and adults struggling with anxiety, depression, low self-esteem, and relationship challenges. My clients often seek help navigating transitions, overcoming negative self-beliefs, and strengthening their personal voices. I strive to build a safe space where you feel heard, respected, and empowered. In working together, I hope you achieve your goals and feel confident navigating life's challenges.
Hi there! My name is Laurie. I’m a warm, supportive psychotherapist who helps individuals and young adults (15+) feel safe, understood and hopeful as they work through challenges. I use a trauma-informed approach and am trained in EMDR, Accelerated Resolution Therapy (A.R.T.), CBT, and several other evidence-based modalities. Before becoming a therapist, I worked on camera as a news anchor and reporter across several states, which deepened my understanding of people’s stories and resilience. I’m bilingual, having lived in Argentina for roughly two years. And here's my happiest trait.... I'm a mom to four adult kids and a grandmother to three!
Clients often come to me after they’ve already tried talk therapy and found it didn’t quite help in the ways they hoped. My work is especially supportive for people whose nervous systems are still holding stress, trauma, or emotional patterns that don’t shift through insight alone.
I take a bottom-up, body based approach to therapy, meaning we work with the nervous system, sensations, and emotional responses—not just thoughts or stories. This helps create a sense of safety and stability before moving into deeper processing. Many clients tell me they appreciate that sessions feel grounded, attuned, and not overwhelmed.
My style is warm, calm, and laid back. while still being deeply present and intentional. I prioritize emotional safety, consent, and pacing, and I work collaboratively—checking in often so therapy feels supportive rather than forced. You don’t have to have the “right words” in session; we listen to what your body and nervous system are already communicating.
Most of us haven’t made it through life without a few bruises. Sometimes we lose touch with ourselves along the way, shaped by what we’ve been through and the weight of those experiences.
That doesn’t mean anything is wrong with you. It means you adapted. Sometimes beautifully. Sometimes painfully. Often both.
Therapy is a space to slow down, get curious, and gently begin untangling what you’ve been carrying. Together, we can explore your story with compassion, reconnect with who you are beneath old patterns, and move toward a way of living that feels more aligned, grounded, and authentic.
Hi, I’m Nicole! Therapy with me is about real conversations, practical tools, and accountability. Clients often tell me they appreciate that I’m down-to-earth, supportive, and won’t let them slide. I bring a diverse background of both life and professional experience, allowing me to see multiple perspectives and help you navigate complex relationship dynamics.
One of the most important aspects of successful treatment is the relationship you create with your therapist. I offer a unique blend of compassion, humor, and sound clinical judgment to foster genuine connections with my patients.
Deliver compassionate, excellent, evidence-based, patient-centered care and virtual and in office assessments for psychiatry and medical needs. I have my MSN with a specialization in FNP from South University Savannah Georgia, and a Doctorate with PMHNP from Frontier Nursing University. Specialize in treating Anxiety, stress, and burnout, bipolar, depression, and ADHD, Vitamin D deficiency from age 16 to 80. My background as a Family Nurse practitioner enables me to provide holistic care to my patients.
I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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