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Find a Cigna therapist in Mesa, AZ

Book a therapist or psychiatrist in Mesa, AZ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mesa, AZ

Mesa residents with Cigna coverage can access affordable mental healthcare through Headway, with copays ranging from $0-$30. Choose from thousands of providers and book your first appointment within two weeks.

Erin Lewandowski

Erin Lewandowski

Therapist

Virtual & in-person • Yuma, AZ


My name is Erin Lewandowski and I am a Licensed Clinical Social Worker (LCSW). I specialize in supporting teens and adults struggling with anxiety, depression, low self-esteem, and relationship challenges. My clients often seek help navigating transitions, overcoming negative self-beliefs, and strengthening their personal voices. I strive to build a safe space where you feel heard, respected, and empowered. In working together, I hope you achieve your goals and feel confident navigating life's challenges.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Mark Cochran

Mark Cochran

Therapist

Virtual • Arizona


“My approach to therapy is that of an expert guide. It is not a therapist's job to tell you what you must do; it is to ask good questions, make useful suggestions and allow you to make the most informed decisions.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Energetic, Humorous
Mardee Clarke

Mardee Clarke

Therapist

Virtual • Arizona


“I am client centered and use a strengths based approach to help clients cultivate their progress from strengths they already possess.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Laurie Raymond

Laurie Raymond

Therapist

Virtual • Arizona


Hi there! My name is Laurie. I’m a warm, supportive psychotherapist who helps individuals and young adults (15+) feel safe, understood and hopeful as they work through challenges. I use a trauma-informed approach and am trained in EMDR, Accelerated Resolution Therapy (A.R.T.), CBT, and several other evidence-based modalities. Before becoming a therapist, I worked on camera as a news anchor and reporter across several states, which deepened my understanding of people’s stories and resilience. I’m bilingual, having lived in Argentina for roughly two years. And here's my happiest trait.... I'm a mom to four adult kids and a grandmother to three!

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Energetic, Holistic
Carrie Peters

Carrie Peters

Therapist

Virtual • Arizona


Clients often come to me after they’ve already tried talk therapy and found it didn’t quite help in the ways they hoped. My work is especially supportive for people whose nervous systems are still holding stress, trauma, or emotional patterns that don’t shift through insight alone.

I take a bottom-up, body based approach to therapy, meaning we work with the nervous system, sensations, and emotional responses—not just thoughts or stories. This helps create a sense of safety and stability before moving into deeper processing. Many clients tell me they appreciate that sessions feel grounded, attuned, and not overwhelmed.

My style is warm, calm, and laid back. while still being deeply present and intentional. I prioritize emotional safety, consent, and pacing, and I work collaboratively—checking in often so therapy feels supportive rather than forced. You don’t have to have the “right words” in session; we listen to what your body and nervous system are already communicating.

Cigna + 2 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Dale Harris

Dale Harris

Therapist

Virtual • Arizona


“My hope in therapy is that it is safe enough to explore the mistakes, failures, and pain with a focus on resilience and resolution.”
Cigna + 5 others
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Roy Evans

Roy Evans

Psychiatric Mental Health NP

Virtual • Peoria, AZ


“I have significant experience in Pediatric, Adult, and Geriatric Psychiatry, I tend to specialize in Child and Adult ADHD, Anxiety, Depression, Autism, and Bipolar.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Solution-oriented
Kimberly Stratton

Kimberly Stratton

Therapist

Virtual • Arizona


“My personal counseling style is one in which my focus is getting to know you and what you are hoping to gain from this experience.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Inquisitive, Open-minded, Warm
Lauren Baker

Lauren Baker

Therapist

Virtual • Phoenix, AZ


Most of us haven’t made it through life without a few bruises. Sometimes we lose touch with ourselves along the way, shaped by what we’ve been through and the weight of those experiences.

That doesn’t mean anything is wrong with you. It means you adapted. Sometimes beautifully. Sometimes painfully. Often both.

Therapy is a space to slow down, get curious, and gently begin untangling what you’ve been carrying. Together, we can explore your story with compassion, reconnect with who you are beneath old patterns, and move toward a way of living that feels more aligned, grounded, and authentic.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Dr. Kyle Chaddick

Dr. Kyle Chaddick

Therapist

Virtual • Arizona


“I take a collaborative, individualized approach to therapy, using evidence-based techniques tailored to each client's unique needs and goals.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Harold Eckholm

Harold Eckholm

Therapist

Virtual • Arizona


“I'll combine empathy, coping skills and practical tools to support you to work through anything holding you back from finding the happiness and confidence you desire.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Nicole Richardson

Nicole Richardson

Therapist

Virtual • Peoria, AZ


Hi, I’m Nicole! Therapy with me is about real conversations, practical tools, and accountability. Clients often tell me they appreciate that I’m down-to-earth, supportive, and won’t let them slide. I bring a diverse background of both life and professional experience, allowing me to see multiple perspectives and help you navigate complex relationship dynamics.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Sara Cole

Sara Cole

Therapist

Virtual • Arizona


“I believe in a collaborative approach, where we work together to identify your goals and develop strategies to achieve them.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Energetic, Open-minded
Amy Simonds Taylor

Amy Simonds Taylor

Therapist

Virtual • Arizona


“I do a lot of work with the information in the parentheses; in what we tell ourselves about ourselves and about the situations we are in.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Louise B Agyemang

Dr. Louise B Agyemang

Psychiatric Mental Health NP

Virtual • Arizona


“She has extensive experience in psychiatric mental health both in pediatric, teenagers and geriatric population and effective management of Depression, Anxiety, ADHD, Substance abuse, OCD, Bipolar disorder, Eating disorders, Schizophrenia and Mood...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Michelle Sullivan

Michelle Sullivan

Therapist

Virtual • Arizona


“I provide a warm, non-judgmental space where you can feel heard, supported, and empowered to make meaningful changes in your life.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Mary Teal

Mary Teal

Therapist

Virtual • Arizona


“CBT offers clients specific strategies, skills and tools that you can use to make changes, relieve suffering, and achieve your goals.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Creative, Empowering, Solution-oriented
Michael Strangstalien

Michael Strangstalien

Therapist

Virtual & in-person • Tucson, AZ


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Isabella Gonzalez

Isabella Gonzalez

Therapist

Virtual • Arizona


“I bring a unique blend of artistic and therapeutic skills to her clinical practice with a Bachelor of Fine Arts...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Energetic

Offers free consultationsView profile and book
Tyler Thursby

Tyler Thursby

Therapist

Virtual • Arizona


One of the most important aspects of successful treatment is the relationship you create with your therapist. I offer a unique blend of compassion, humor, and sound clinical judgment to foster genuine connections with my patients.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Ed Lucio

Ed Lucio

Therapist

Virtual • Arizona


“My goal is to help you better understand yourself, strengthen your resilience, and build a life that feels more balanced, fulfilling, and aligned with your values.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Ernest Mall

Ernest Mall

Psychiatric Mental Health NP

Virtual • Arizona


“I believe in creating a supportive space where patients feel heard, valued, and empowered in their mental health journey.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Scott Kopoian

Scott Kopoian

Psychologist

Virtual • Arizona


“My focus is a TEAM approach, working collaboratively with you to develop strategies to solve practical problems and move your life forward, consistent with your goals and values.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Participatory, Solution-oriented
Savannah Stanciel

Savannah Stanciel

Therapist

Virtual • Arizona


“I work from a strengths-based and relational model, which means that building trust is essential before we can "do the work."”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, PTSD
Empowering, Inquisitive, Warm
Dr. Kerubo Nyachieo

Dr. Kerubo Nyachieo

Psychiatric Mental Health NP

Virtual • Arizona


“My focus is on creating a therapeutic environment built on trust, respect, and collaborative partnership.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Cindi Kutsop

Cindi Kutsop

Therapist

Virtual • Show Low, AZ


“Cindi specializes in counseling her clients and their families through substance abuse issues and has a heart for integrating spirituality and relationships into her practice because she so deeply believes that addiction is a spiritual and systemic...”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Catherine Bradway

Catherine Bradway

Psychiatric Mental Health NP

Virtual • Arizona


“At the end of each session you will leave with having been heard, seen, known and respected for who you are, hopeful to move forward on your path.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Trauma
Direct, Empowering, Warm
Kassahun Moges

Kassahun Moges

Psychiatric Mental Health NP

Virtual • Arizona


“My goal is to create a safe, supportive space where you feel heard, informed, and confident as we work together toward improved mental health and overall well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Ogechi Ebere

Ogechi Ebere

Psychiatric Mental Health NP

Virtual • Arizona


“I don't believe in one-size-fits-all care, so I take the time to truly get to know you and what you are going through before we build a treatment plan together.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Olawale Adio Oduola

Olawale Adio Oduola

Psychiatric Mental Health NP

Virtual • Arizona


“As a board certified psychiatric mental health nurse practitioner, my approach involves integrating evidence-based supportive psychotherapy at each client encounter, while targeting underlying receptors with pharmacological interventions.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Britta Homelvig

Britta Homelvig

Therapist

Virtual & in-person • Tucson, AZ


“My work is informed by psychodynamic theory (how the past informs the present) and systems theory (the roles we play, sometimes imposed upon us, in all the systems we exist in from families to the world at large).”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Warm
Olivia Russ

Olivia Russ

Psychiatric Mental Health NP

Virtual • Arizona


“Recovery, to me, encompasses far more than just symptom management; it encapsulates the journey toward reclaiming agency, restoring balance, and rediscovering meaning and purpose in life.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Jack Dawson

Jack Dawson

Therapist

Virtual • Arizona


“My goal is to create a collaborative and safe space where clients feel heard and empowered to explore difficult emotions, dynamics, and past experiences.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Solution-oriented, Warm
Dr. Oladunni Faminu

Dr. Oladunni Faminu

Psychiatric Mental Health NP

Virtual • Arizona


Deliver compassionate, excellent, evidence-based, patient-centered care and virtual and in office assessments for psychiatry and medical needs. I have my MSN with a specialization in FNP from South University Savannah Georgia, and a Doctorate with PMHNP from Frontier Nursing University. Specialize in treating Anxiety, stress, and burnout, bipolar, depression, and ADHD, Vitamin D deficiency from age 16 to 80. My background as a Family Nurse practitioner enables me to provide holistic care to my patients.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • Chandler, AZ


“I see mental health care as deeply personal work. The trust you place in me is something I hold sacred.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Kaiti Williams

Kaiti Williams

Therapist

Virtual • Arizona


“I believe therapy should provide space for you to give voice to the parts of your story that may have felt hidden, dismissed, or difficult to understand.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Humorous, Inquisitive, Warm
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Scottsdale, AZ


“I take time to understand your complete story—not just your symptoms—so we can develop a treatment plan that actually works for your life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Stephanie Skinner

Stephanie Skinner

Psychologist

Virtual • Arizona


“As a psychologist, I am trained to provide a comprehensive psychological evaluation to accurately determine what you are dealing with so we can treat it appropriately.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • Mesa, AZ


“My treatment philosophy centers on understanding you as a complete person, not just a collection of symptoms.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Anna Maria Capote

Anna Maria Capote

Therapist

Virtual • Arizona


I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.