

Phoenix residents with Aetna coverage can access mental health support through Headway with copays between $0-$30. Choose from thousands of providers across the city and save up to 75% on sessions with insurance.
Now accepting new patients with flexible scheduling and quick appointments.
I help adults and adolescents struggling with anxiety, depression, ADHD, trauma, and sleep issues feel more stable, focused, and in control of their lives.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience, including work at the VA Medical Center. I provide practical, supportive, and evidence-based care tailored to your individual needs.
I understand that reaching out for help can feel overwhelming. My goal is to create a safe, respectful, and nonjudgmental space where you feel heard and supported.
We will work together to develop a personalized treatment plan that may include medication management and simple, effective strategies to improve your daily functioning and overall well-being.
I offer telehealth visits, including evening and same-day appointments when available. Services are available in English, Mandarin, and Cantonese.
I’m Sarah, a therapist who helps people slow down, listen to their bodies, and reconnect with parts of themselves that have felt overlooked or misunderstood. My approach is warm, gentle, and trauma-informed, drawing from CBT, DBT, and body-based techniques. I especially enjoy working with neurodivergent and LGBTQIA+ clients, those rebuilding trust in themselves and others. I aim to create a space that feels emotionally safe, shame-free, and even sprinkled with humor - where we can both sit in discomfort and find lightness along the way.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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