

Struggling with drug or alcohol dependence? Arizona-based providers on Headway offer flexible virtual and in-person sessions using proven treatment modalities including 12-step facilitation, SMART recovery, and relapse prevention strategies tailored to your recovery goals.
Your Path to a More Fulfilling Life
I am an open-minded and nonjudgmental therapist dedicated to providing a truly safe place for everyone. With over 17 years of experience as a mental health counselor, I welcome all individuals and am experienced in supporting those with alternative lifestyles and unique situations.
Tailored, Collaborative Therapy
Specializing in Intimacy and Relationships
With a particular interest in sexual dysfunction and intimate relationship problems, I accept you exactly as you are, offering unconditional positive regard throughout your therapeutic journey.
Most of us haven’t made it through life without a few bruises. Sometimes we lose touch with ourselves along the way, shaped by what we’ve been through and the weight of those experiences.
That doesn’t mean anything is wrong with you. It means you adapted. Sometimes beautifully. Sometimes painfully. Often both.
Therapy is a space to slow down, get curious, and gently begin untangling what you’ve been carrying. Together, we can explore your story with compassion, reconnect with who you are beneath old patterns, and move toward a way of living that feels more aligned, grounded, and authentic.
As a provider with 40+ years of sobriety, I offer real solutions for substance abuse problems. What makes my practice unique is my personal and professional background in disabilities that goes decades in Autism, Intellectual Disabilities, hearing and vision impairments, severe mental illness (psychosis) and cerebral palsy. In addition, I have completed Certificates In Jungian Psychodynamic Psychotherapy with adolescents and Young Adults, TF-CBT (trauma focused cognitive behavioral therapy) and Compassionate Bereavement Care. My education includes a M.S. in Special Education at Johns Hopkins, post-graduate certificate in Behaviors in Autism from University of Massachusetts Lowell, a MSW from Western New Mexico University, and a Ph.D. in Political Science from University of Southern California. In addition, I serve all ages.
My approach is collaborative, compassionate, and grounded in evidence-based practices. I tailor our work together to fit your needs and goals. Evidenced base approaches I can well versed with: Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems, Solution-Focus Brief Therapy, and more.
I have been practicing for over 15 years with compassion/empathy guiding my efforts. I have extensive experience with 9 populations: Eating Disorders, Anxiety/Depression, Combat Vets, Geriatrics, Sex Offenders, Substance Use Disorder, Co-Occurring Disorders, Clinic environment, Women's issues.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.
Feeling overwhelmed, stuck, or worried about your child or family? I’m a Licensed Professional Counselor with 20+ years of experience helping children, parents, and caregivers through big feelings and life changes. As a former elementary school counselor and certified K–12 art teacher, I understand the school, social, and family pressures kids and teens face.
I was born and raised in the Chicagoland area. My undergraduate B.A and graduate M.A. training took place at Wheaton College. Following graduate school in the midwest, I moved to the west coast, where I attended the California School of Professional Psychology. Here, I earned a M.A in applied psychology and Psy. D. in clinical psychology with a dual emphasis in forensics and family therapy. My research consisted of working with high risk sexual offenders. Following my time on the west coast, I worked as a Staff Psychologist and Assistant Professor at a local university. In my free time, I train in combat arts and play guitar (try at least ;-).
I am a master’s-level licensed psychotherapist providing therapy for adults ages 20 to 93 for more than 20 years. I help individuals and families navigate life’s challenges with clarity, compassion, and practical tools for change. I specialize in trauma, substance use, and relationship dynamics, and I strive to create a space where you feel safe, heard, and understood. I believe healing begins with honest, conscious communication—starting within and extending to others—and my focus is helping you move forward with greater confidence and purpose.
I am an independent therapist who works to get you you where you need and want to be in life. Most know me by Frank. Frank has been in the field of behavioral health for more than 25 years. Beginning with Independent Living Skills Training for Traumatic Brain Injured Individuals, Frank took care of individuals that had a goal of independence. Frank continued on in the field with respite care and eventually graduated from Grand Canyon University Cum Laude and Alphi Chi Honor society. Frank’s counseling journey began with Group Therapy in co-occuring addictions and proceeded to Crisis work including Title 36 and Crisis Mobile Team. Frank has experience with inpatient therapy as well. Following Clinic work and IOP, Frank, continued his work as a Clinical Supervisor.
Welcome! I'm Erika Tweed, owner of See the Good Therapy. I love working with adults dealing with various life challenges, including but not limited to depression, anxiety, PTSD, self esteem, substance use, grief, relationship issues. I’m committed to creating a safe and supportive space where you can explore your thoughts and feelings and come as you are without judgement. My approach is rooted in trauma-informed care, recognizing the profound impact of trauma on our lives. I believe in the agency of each person, empowering you to take an active role in your healing journey.
I integrate various therapeutic modalities, including EMDR, powerful, research-backed therapy that helps people heal from traumatic experiences, anxiety, or deeply rooted negative beliefs. . Additionally, I utilize Cognitive Behavioral Therapy (CBT) to help identify and reshape unhelpful thought patterns, fostering resilience and healthier coping strategies.
Together, we can work towards understanding your experiences, building coping skills, and cultivating a deeper sense of well-being. I look forward to supporting you on your path to healing and growth.


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