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Anxiety and depression therapists and psychiatrists in Tucson, AZ
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Tucson, AZ
Tucson residents struggling with anxiety and depression can find personalized support through Headway's network of warm, solution-oriented providers using proven therapies including cognitive restructuring and relaxation training. Sessions are covered by insurance, allowing you to focus on your mental health without worrying about costs.
“I have a warm and laid-back style. I use a Strengths-based approach, Cognitive Behavioral Therapy, and Mindfulness as ways to empower clients to learn more effective ways of coping with life's challenges.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“At Sonoran Sol, we offer integrative psychiatry (multiple kinds of therapy, Rx medication management, and/or holistic nutraceuticals).”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I've supported clients through anxiety, depression, family stress, relationship struggles, and major life transitions, always with empathy and respect for each person's unique story.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
“I am a cheerful, enthusiastic, and compassionate psychotherapist with twenty years of experience in clinical services.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“We often get stuck because we keep trying to do something the way we always have, as it's worked before, so why not now?”
Anxiety, Depression, Chronic conditions, Grief or loss, Physical health issues
Creative, Inquisitive, Open-minded
Accepts 16 insurance carriers
“I believe in listening carefully, building trust, and working together with clients to create realistic treatment goals that support emotional wellness and daily functioning.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
“I believe mental health is deeply connected to overall wellness, so my approach is holistic—addressing the mind, body, and spirit.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“My goal is to create a safe, collaborative space where you feel truly empowered to navigate life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
“I hold your story with gratitude and work from the premise that you already have the answers and vision for how to live your most authentic life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“It is my goal to spend time cultivating a space where you feel heard, seen, accepted, supported, challenged, and celebrated.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Direct, Empowering, Warm
Accepts 4 insurance carriers
“I believe mental health care should feel approachable and empowering, and I strive to make our sessions both comfortable and productive...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
“My approach to therapy is Holistic in that I consider the mental, emotional, physical and spiritual/religious aspects of my clients.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I provide a strengths-based perspective to therapy that includes cognitive behavioral therapy, parts therapy, mindfulness practices, psychodynamic therapy and psychoeducation...”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
“Through counseling with me, you can expect to gain valuable insights and practical tools that will empower you to navigate your current life situations with resilience and meaning.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 10 insurance carriers
“It is of the utmost importance to me that you experience a safe environment in which you can feel understood and heard.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
“I believe counseling is a partnership between the clients and myself, and the purpose of counseling is to help guide you to making the healthiest decisions for your life, in all aspects.”
Anxiety, Depression, Family issues, LGBTQIA+, Stress management
Affirming, Energetic, Open-minded
Accepts 8 insurance carriers
“My efficacy in therapy is established from my patience, sincerity, optimism, and ability to be a perceptive listener.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Humorous, Inquisitive
Accepts 5 insurance carriers
“My goal is to create a supportive, judgment-free space where you feel heard, understood, and empowered in your care.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, OCD
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“My therapy is aimed at increasing hope, reducing discomfort, providing direction to solve problems, and creating the know-how and courage to problem solve on your own.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Inquisitive, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I blend EMDR with parts work, attachment theory, and body-based strategies to help clients reconnect with themselves and feel more at home in their lives.”
Anxiety, PTSD, Relationship issues, Women's issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
“I am a Licensed Clinical Social Worker specializing in trauma, anxiety, emotional regulation, and life transitions.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“My work is grounded in Cognitive Behavioral Therapy, mindfulness practices, and trauma-informed care, which allows me to adapt sessions to meet the unique needs of each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Warm
Accepts 4 insurance carriers
“I specialize in neurodiversity-affirming therapy, trauma, utilizing EMDR, Brainspotting, Hypnotherapy, and Parts work.”
Anxiety, Depression, ADD/ADHD, PTSD, Trauma
Challenging, Direct, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I specialize in natural and holistic Behavioral Health Treatments as well as traditional psychopharmacology and therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
“I believe that a holistic and mindful approach to therapy can help relieve the stress of the issues that bring you to therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
I'm a Licensed Professional Counselor with experience working as counselor in group settings as well as various ages from kids to adults.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
“I combine evidence-based practices like CBT and mindfulness-based interventions with a reflective, relational style that honors the whole person: mind, body, and spirit.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Challenging, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Therapy is a collaborative relationship where two or more individuals work together to bring light to life's questions and unlock strengths we already hold inside...”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I focus on slowing things down, making sense of patterns, and understanding what's going on—before jumping to solutions—so we can figure out what actually works for you.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I primarily utilize client centered and solution focused therapy. I will sometimes ask you to complete a worksheet or do some homework for further exploration outside of therapy, if you find this helpful.”
Anxiety, Family issues, Identity issues, Stress management, Substance use / addiction
Inquisitive, Solution-oriented, Warm
Accepts 11 insurance carriers
“I employ a holistic approach that considers not only the individual's symptoms but also their unique background, experiences, and environmental factors that may contribute to their mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Therapy requires us to face the discomfort that precedes healing. It is important for me that each and every client receives a genuine and empathic approach...”
Anxiety, Grief or loss, LGBTQIA+, PTSD, Relationship issues
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is warm, collaborative, and non-judgmental. Together, we'll work to understand how past experiences are showing up in your present life and how to gently shift those patterns.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
IMMEDIATE AVAILABILITY FOR NEW CLIENTS. In my practice, I help people get better at managing their reactions to life's inevitable stressors. My specialties include managing anxiety and OCD, working with later life or adult AUTISM diagnosis, walking through challenging transitions, and working on skills that improve accountability to self. I enjoy working with a diverse clientele. I am LGBTQ+ affirming as well as affirming of neurodiversity.
Anxiety, Identity issues, LGBTQIA+, OCD, Panic disorders
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Initially I want to get to know you and what led to you seek therapy... After the first session I hope you will have the sense that I "get" you, what you're experiencing, and that we have a direction from which to start.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Affirming, Challenging, Warm
Accepts 11 insurance carriers
I am a Licensed Professional Counselor who believes that mental health means having access to choices and responding rather than reacting to difficult situations. I enjoy supporting clients in trauma healing and use EMDR and parts work interventions. I work to decolonize my practice and feel that therapy is meant to be collaborative and always in service of the client.
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I provide a compassionate, supportive, and nonjudgmental space where you can safely explore what's contributing to your emotional distress.”
Anxiety, Depression, Anger management, Maternal mental health, Stress management
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
“I am passionate about the care that I provides, observant and sensitive to the needs of my patients, show consistent empathy to others, and always willing to assist in the care of my patients.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
“I know firsthand that yesterday does not have to define tomorrow — and that hope, more than almost anything else, has the power to change the trajectory of a life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Our sessions will begin at a pace that feels comfortable for you. I specialize in an integrative, holistic approach to depression, anxiety, trauma, and coping with life challenges. My therapeutic approach blends humanistic, mindfulness, somatic work, deep spiritual inquiry, CBT, and psychodynamic therapy, tailored to each client’s unique experiences.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers
361 - 400 of 2,116 available therapists
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