

Yuma residents seeking help with anxiety, depression, or overwhelming stress can access evidence-based therapy through Headway's extensive network. Our providers specialize in cognitive behavioral therapy, behavioral activation, and relaxation training to help you regain emotional balance and feel more hopeful.
I am a master's level mental health therapist dedicated to helping clients overcome PTSD, anxiety, depression, eating disorders, and grief. Recognizing that we all experience trauma, I specialize in helping individuals process their past, manage dissociation, and learn vital coping skills. Having navigated my own healing journey, I deeply understand the profound benefits of therapy. My ultimate focus is on your holistic wellbeing, guiding you to decrease symptoms, increase self-awareness, and learn to truly enjoy life again.
My approach to therapy is shaped by a rich blend of professional training and lived experience. Over the past 10 years, I’ve supported clients while also integrating insights from my previous career and life journey, allowing me to meet people with empathy, understanding, and authenticity.
Board certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner and veteran, I am solely focused on your mental health. What are you goals? How can I help you achieve how your daily challenges affect you?
As a Licensed Professional Counselor trained in EMDR, I believe that healing begins with feeling seen, heard, and supported. Taking the first step toward help is often the hardest part—so I commend you for being here. I earned my Master’s degree from Arizona State University and have dedicated my career to helping individuals navigate life’s most challenging moments. While I work with a range of clients, I’m especially passionate about supporting the LGBTQIA+ community and those facing anxiety, trauma, and relationship issues. My approach is warm, collaborative, and grounded in evidence-based practices that empower lasting change.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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