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Find a Cigna therapist in Atascadero, CA

Book a therapist or psychiatrist in Atascadero, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Atascadero, CA

Atascadero residents with Cigna can access affordable therapy through Headway, where the average client saves 75% on sessions. Choose from thousands of providers offering both talk therapy and medication management, with availability starting as soon as tomorrow.

Christy Zeegen

Christy Zeegen

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“She firmly believes in the intertwined relationship between holistic health and achieving balance in one's life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Warm
Uriel Blumstein

Uriel Blumstein

Therapist

Virtual • California


“My goal in working with anyone, regardless of the severity of their symptoms, is to help them find safety in a relationship: when this happens, recovery can begin.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Elisabeth Netjes

Elisabeth Netjes

Therapist

Virtual • California


“True healing begins when we feel genuinely seen and heard. You deserve to be known, supported, have your story understood, and have help in navigating life's obstacles.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Eleanor Raymond

Eleanor Raymond

Therapist

Virtual • California


Hi I'm Eleanor! I am a Licensed Clinical Social Worker in California and New Mexico. I am passionate about empowering people to build self-trust and self-acceptance. Most of my clients come to therapy because they want to make a change or cope with a change that they did not choose.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Lan Vu

Lan Vu

Therapist

Virtual • California


I'm a Licensed Clinical Social Worker based in Northern California with a decade of experience working with clients and families from various backgrounds. I seek to empower clients while being grounded in the realistic restrictions that time, life circumstances, and competing demands can place on an individual. With your expertise in yourself, I would like to work together to create a shared understanding to determine the path forward that works best for you.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Dimas Moncada

Dimas Moncada

Therapist

Virtual • California


“I've developed the skills to help you (a) explore and identify the causes of your challenges and (b) develop an individualized plan that leads to measurable progress, the progress you seek.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Adam Lubas

Adam Lubas

Therapist

Virtual • California


If you're feeling overwhelmed, anxious, stuck, or unsure where to go next, you’re in the right place. Graduated Pepperdine University with Masters in Clinical Psychology in 2007. I’ve spent many years helping adults from all walks of life navigate anxiety, depression, panic attacks, trauma, relationship stress, life transitions, and identity questions. I especially enjoy working with men (including those who are completely new to therapy), as well as women wanting help understanding the important relationships in their lives. Whether you're processing past experiences, facing grief or loss, adjusting to a new stage of life, or trying to better understand who you are and where you belong — I’m here to help.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Kelly Lai

Kelly Lai

Therapist

Virtual • California


“I have worked in both hospital and community settings, supporting individuals through trauma, grief, and major life challenges.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Marni Freedman

Marni Freedman

Therapist

Virtual • California


“I believe it's incredibly brave to reach out for help—and that seeking therapy is one of the most hopeful acts a person can take.”
Cigna + 9 others
Anger management, Depression, Family issues, Grief or loss, Infertility
Creative, Empowering, Warm
Annie Sayers

Annie Sayers

Therapist

Virtual • California


“As a former ICU Social Worker with 14 years of experience, and over 20 years in the mental health field, I offer a steady, trauma-informed space where you don't have to explain the intensity of what you've been through.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Yudelka Urena

Yudelka Urena

Therapist

Virtual • California


“I'm a Licensed Clinical Social Worker with over 16 years of experience supporting individuals in reconnecting with their authentic selves.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Bianca Medina

Bianca Medina

Therapist

Virtual • California


“I believe therapy should be collaborative and tailored to your unique needs. I'm trained in EMDR, an evidence-based therapy that can help individuals process difficult experiences, reduce emotional distress, and improve day-to-day functioning.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Tammie Makely

Tammie Makely

Therapist

Virtual • California


“My role isn't to fix you -- it's to work alongside you to quiet the noise, get curious about what's underneath, and help you reconnect with yourself and the people who matter most to YOU.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Shayne Kelley

Shayne Kelley

Therapist

Virtual • California


“I help clients manage anxiety, depression, trauma, and more by working collaboratively to challenge negative thought patterns and build healthier habits.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Patrick Noel

Patrick Noel

Therapist

Virtual • California


“I believe that people are the experts in their own lives and bring with them the solutions to the challenges they face.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Lori Reeves

Lori Reeves

Therapist

Virtual • California


“I organically weave brain spotting, EFT, meditation, guided imagery, expressive arts therapy, sand tray and neuro-feedback into my therapy sessions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Silviana Capra

Silviana Capra

Therapist

Virtual • California


My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with survivors of trauma. This experience showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change. Seeing my clients gain confidence or find peace makes my work incredibly rewarding.

I work with adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. I best serve those who are ready to unearth the uncomfortable. Those who have felt stuck and just need the tools and a safe space to connect back to themselves. Those who have a desire to intentionally sit with the things that are sticky, so that it can stop ruling their life and they can take the reins. Is this you? This work is hard. If you’re ready to face it in a safe way, I’m the person for you.

Cigna + 7 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Holistic, Inquisitive, Participatory
Nadine Mejia

Nadine Mejia

Therapist

Virtual • California


My goal with therapy is to provide a safe and open space to process and prioritize a growth mindset. I tailor my therapeutic approach to best match the needs of the client and truly believe in promoting acceptance. Some modalities I have experience with and may incorporate into therapy are Acceptance Compassion Therapy, Motivational Interviewing, Solution Focused, Client-Centered, Cognitive Behavioral Therapy, Here-and-now Counseling, Trauma-Informed, and Holistic. I have a passion for working with individuals who are looking to unpack complex emotions and experiences that have shaped their understanding of the world.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lauren Burt

Lauren Burt

Therapist

Virtual • California


“My goal is to work with you, empower you, and be an active listener when everything feels against you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Ken McNeill

Ken McNeill

Therapist

Virtual & in-person • Woodland, CA


“ISTDP was developed to help you get to the root cause of your difficulties as swiftly as possible, so you can start moving forward sooner.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Challenging, Direct, Empowering
Theresa Rodriguez

Theresa Rodriguez

Therapist

Virtual • Alhambra, CA


“My therapeutic approach is marked by compassion and directness, creating a non-judgmental and supportive environment that embraces individuals as they are.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • El Segundo, CA


“You may have experienced dismissal, misdiagnosis, or inadequate treatment in the past. My commitment is to provide a different experience—one where you feel heard, understood, and valued as a whole person rather than just a collection of symptoms.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Lissa Merkel

Lissa Merkel

Therapist

Virtual • California


“I have a chronic illness so that work is very close to my heart and a population that needs support.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Panic disorders, Physical health issues
Empowering, Humorous, Warm
Hana Hawthorne

Hana Hawthorne

Therapist

Virtual • California


“My therapeutic approach is tailored to your individual needs and may include techniques such as cognitive-behavioral therapy (CBT), mindfulness, narrative therapy, and trauma-informed care.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Jung Hwan Hyun

Jung Hwan Hyun

Psychiatric Mental Health NP

Virtual & in-person • Santa Monica, CA


“My goal is to get you back up on your feet again without having to feel burdened by your mental health.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Humorous, Inquisitive, Open-minded
Crystal Folk

Crystal Folk

Therapist

Virtual • California


“My counseling style is warm and interactive; I believe in treating everyone with respect, being sensitive, and meeting each client in the space that they are in.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Giovanna Nicola-Menke

Giovanna Nicola-Menke

Therapist

Virtual • California


“Drawing from Cognitive Behavioral Therapy (CBT) and mindfulness practices, I help clients build awareness around their thoughts, feelings, and behaviors, and develop practical skills for coping and growth.”
Cigna + 3 others
ADD/ADHD, Anxiety, Panic disorders, Relationship issues, Stress management
Affirming, Empowering, Warm
Elizabeth Hutson

Elizabeth Hutson

Therapist

Virtual • California


“I am passionate about creating spaces where clients feel seen, validated, and empowered to make meaningful changes in their lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Empowering, Warm
Alana Scott

Alana Scott

Therapist

Virtual • California


I am a licensed therapist who has been working in the field since 2014 with diverse individuals in different settings. I attended California State Polytechnic University for my Bachelors Degree in Psychology and the University of Southern California for my Masters in Social Work. I specialize in working with individuals suffering from anxiety, depression, trauma, women's issues and grief and loss issues. On a personal note, I love to hike, cook and watch movies.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Najwa Azizi

Najwa Azizi

Psychiatric Mental Health NP

Virtual • California


Hello! I’m Najwa Azizi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals navigate life’s challenges with compassion and support. I specialize in treating anxiety, depression, ADHD, trauma, mood disorders, stress, and burnout through a personalized and collaborative approach to care. With a background in both behavioral health and critical care nursing, I understand the importance of treating the whole person — emotionally, mentally, and physically. My goal is to create a welcoming, judgment-free space where clients feel safe, heard, and empowered to grow, heal, and reach their full potential.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Marcus Davis

Marcus Davis

Therapist

Virtual • California


“I believe every person—and every couple—has inherent resilience and untapped resources, even in the midst of overwhelming challenges.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Warm
Bernadette Johnson

Bernadette Johnson

Therapist

Virtual • Crescent City, CA


I have 10 years of experience working with children, individuals, couples and families to using a strength-based, systems approach. For couple’s I utilize Gottman-based approaches.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Joana Rios-Gonzalez

Joana Rios-Gonzalez

Therapist

Virtual • California


“I utilize different theoretical approaches, including person-centered, narrative, and solution-focused therapy.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Amara Ezumah

Dr. Amara Ezumah

Psychiatric Mental Health NP

Virtual • Hawthorne, CA


“Amara's compassionate nature and commitment to understanding her clients' emotional complexities foster a therapeutic relationship built on trust and empathy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Mescal Wasilewski

Mescal Wasilewski

Therapist

Virtual • California


“I've worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties.”
Cigna + 4 others
Anger management, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Marlena Harris

Marlena Harris

Therapist

Virtual • California


“I believe each person brings valuable insight into their own life experiences, and therapy provides a supportive space for reflection, active listening, and collaborative growth.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Elena Tadd

Elena Tadd

Therapist

Virtual • California


“In our first session, you can expect a relaxed and welcoming environment focused on getting to know you and understanding what brings you in.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Robert Zazula

Robert Zazula

Therapist

Virtual • California


My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Ivania Guerrero

Ivania Guerrero

Therapist

Virtual • California


“She believes that the therapeutic relationship is a fundamental part of the healing process as it provides a safe space for the client to reconnect to their wholeness.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Isaura Cordova

Isaura Cordova

Therapist

Virtual • California


“Homework! I am big on having clients practice skills we talk about in therapy and reporting back to me how it went.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Open-minded, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.