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Find a Cigna therapist in Atascadero, CA

Book a therapist or psychiatrist in Atascadero, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Atascadero, CA

Atascadero residents with Cigna can access affordable therapy through Headway, where the average client saves 75% on sessions. Choose from thousands of providers offering both talk therapy and medication management, with availability starting as soon as tomorrow.

Richard Teves

Richard Teves

Psychiatric Mental Health NP

Virtual • California


It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Michael Buck

Michael Buck

Therapist

Virtual • California


“I know firsthand that people can change their lives if provided the support and resources they need.”
Cigna + 2 others
Anger management, Anxiety, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kory Doyle

Kory Doyle

Therapist

Virtual • California


“My specialty is working with LGBT+ adults and couples. Issues I have worked with in the past include same-sex couples' dynamics, self-acceptance, the coming-out process, and gender transition.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Arlette Large

Arlette Large

Therapist

Virtual • Eureka, CA


“I know healing isn't linear—everyone's path looks different—and my goal is to meet you exactly where you are with empathy and practical guidance.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Theresa Searles

Theresa Searles

Therapist

Virtual • California


“My goal is to work with my clients to increase self-empowerment and learn new tools to overcome life challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Amna Naqvi

Amna Naqvi

Therapist

Virtual • California


“I believe therapy is not just about talking through challenges, it is about gaining clarity, creating meaningful change, and moving toward a more fulfilling life.”
Cigna + 6 others
Anxiety, Infertility, Maternal mental health, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Holly StJames

Holly StJames

Therapist

Virtual • California


I believe that in order for therapy to be effective, the client has to participate in the process. I am not a magician. I don't have a magic wand. Changing old behaviors and patterns can be difficult and painful but i am willing to be there to support you on your journey to better health.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Stephen Kass

Stephen Kass

Therapist

Virtual • California


“My approach to therapy is to be warm and welcoming while creating space for positive growth through a solution-focused, strengths-based approach.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Brandon Niemeier

Dr. Brandon Niemeier

Psychiatrist

Virtual • California


“He uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Affirming, Open-minded, Warm
Jamie Smith

Jamie Smith

Therapist

Virtual • California


“I focus on working with individuals with anxiety disorders, stress, past trauma, depression, and grief.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Kemi Fawehinmi

Kemi Fawehinmi

Psychiatric Mental Health NP

Virtual • California


“I am a board-certified psychiatric nurse practitioner and patient-oriented provider who specializes in mental health across the lifespan.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Holistic
Nalleli Garrido

Nalleli Garrido

Psychiatric Mental Health NP

Virtual • Garden Grove, CA


“I take a holistic approach to mental health, exploring all areas of my patients' lives, and understanding how these aspects can impact mental well-being.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Solution-oriented
Medjinn Thomas

Medjinn Thomas

Psychiatric Mental Health NP

Virtual • California


“I aim to create a space where you feel heard, understood, and also challenged in a way that leads to real growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Jessica Reed

Jessica Reed

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where you feel comfortable, understood, and empowered to make meaningful, lasting changes.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dimas Moncada

Dimas Moncada

Therapist

Virtual • California


“I've developed the skills to help you (a) explore and identify the causes of your challenges and (b) develop an individualized plan that leads to measurable progress, the progress you seek.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Elsie Iwegbu

Elsie Iwegbu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Tosha Thomas

Tosha Thomas

Therapist

Virtual • California


As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My goal is to help clients feel more grounded, confident, and aligned with their values.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ning Cornwell

Ning Cornwell

Therapist

Virtual & in-person • Newport Beach, CA


Hi, my name is Ning! I am a Licensed Professional Clinical Counselor. I hold a bachelor’s degree in Social and Behavioral Sciences and a master’s degree in Clinical Mental Health Counseling. For the past seven years, I have worked with children, teens, adults, and older adults facing stress, anxiety, relationship challenges, major life transitions, complex mental health conditions. My clinical work focuses on anxiety and mood disorders, and I combine cognitive and somatic techniques with talk therapy to address root causes and foster lasting personal growth.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Shaye Brewer

Shaye Brewer

Therapist

Virtual • California


“I work with clients using Cognitive Behavioral Therapy, Mindfulness, and other modalities to help them learn how to recognize and change unhealthy or painful patterns in their lives.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Humorous, Open-minded, Warm
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

Cigna + 6 others
ADD/ADHD, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Reisha Forshpan

Reisha Forshpan

Therapist

Virtual • California


“My approach is warm, thoughtful, collaborative, and active. I listen carefully, ask meaningful questions, and offer honest, practical feedback while creating a space where you can feel genuinely heard, respected, and understood.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Sierra Forest

Sierra Forest

Therapist

Virtual • California


Just joined Headway. I'm excited to be here. I love my work with clients. My goal is to uplift my clients toward being their best confident purposeful selves.

Specialties: Self-Esteem, Boundaries, Awareness, Positivity, Spiritual Growth, Work & Life Challenges

With your interest, this is what we are able to do together:

"Sierra Forest is a talented and empathic therapist who has the ability to help people change and transform their lives."

Bob Shelby, LMFT, John F Kennedy University

You are welcome here. Let’s find your path to inner peace and personal growth. I offer a safe space where you can explore your feelings and thoughts, overcome challenges, and develop your full potential. Whether you're feeling anxiety or going through any of life transitions, I'm here to support you on your journey. Take your first step towards a happier, healthier you.

Cigna + 4 others
Anxiety, Men's issues, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Participatory
Paul Mata

Paul Mata

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a compassionate, nonjudgmental environment where clients feel heard, respected, and empowered in their mental health journey.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, End of life care, OCD
Empowering, Solution-oriented, Warm
Jeff J Garcia

Jeff J Garcia

Therapist

Virtual • California


“I offer a supportive, nonjudgmental space in both English and Spanish where you can feel truly heard and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Dr. Juan Perez

Dr. Juan Perez

Psychologist

Virtual • California


“I create a nonjudgmental space where you can show up as you are and explore what you want to change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Mary Carter

Mary Carter

Therapist

Virtual • California


I bring 14 + years of experience providing thrrapy in both private and clinical settings. My work is grounded in a client centered strengths-based approach, rooted in unconditional, positive regard and a commitment to providing a safe, non-judgmental space where client can openly share their stories.

I identify as neurodivergent and have personally and professionally navigated ADHD. This experience allows me to bring both clinical knowledge lived understanding to my work, helping clients recognize their strengths, develop effective strategies, and move toward meaningful growth and stability.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Judy Marquez

Judy Marquez

Therapist

Virtual • California


“I use a client-centered process, and I am dedicated to tailoring our sessions to meet your needs and goals.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Mirlande Amazan

Mirlande Amazan

Therapist

Virtual • California


“My goal is to engage each client in a warm, non-judgmental environment to allow one to share authentically, with an expected outcome of growth and healing.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Homsy

Sarah Homsy

Therapist

Virtual • California


“My style is warm, collaborative, and practical. I enjoy helping clients understand the patterns keeping them stuck while also building skills they can use outside of therapy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Dr. Sonia Kazandjian

Dr. Sonia Kazandjian

Therapist

Virtual • California


“I provide support for adults dealing with trauma, PTSD, anxiety, depression, grief, and major life changes, all within a compassionate and warm therapeutic setting.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jonathan Vazquez

Jonathan Vazquez

Therapist

Virtual & in-person • Glendora, CA


“My approach is relational and experiential, drawing from Internal Family Systems (IFS), EMDR, and experiential therapy.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Michelle Czegledi Gutierrez

Michelle Czegledi Gutierrez

Therapist

Virtual • California


“Therapy, in my view, is a process of helping you come back into relationship with yourself—your physical sensations, emotional truth, and inner sense of direction.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Alicia Garcia

Alicia Garcia

Therapist

Virtual • California


“My approach is warm, collaborative, practical, and creative, and I tailor therapy to your unique needs, goals, and values.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Creative, Solution-oriented, Warm
Rebeca Zaragoza

Rebeca Zaragoza

Therapist

Virtual • California


I am a licensed therapist who specializes in anxiety depression and behavioral addictions such as gambling, gaming, shopping, and technology use. I became an LCSW because, quite simply, I love people and have the deepest respect for all living things. I have a masters in Social work and background in Psychology, Sociology and Education. I believe that every individual has innate strengths and my goal is to help you tap into yours. Whether you are in a difficult life transition, navigating healthy relationships, or looking to understand yourself more deeply, I am here to empower you so that you can move from feeling "stuck" to feeling capable.

Outside of the therapy room, I am a proud mom and dedicated reader. As someone who identifies as a lifelong learner, I will bring curiosity and warmth to every session. In addition to my private practice, I am a crisis clinician. This background has sharpened my ability to remain grounded, and provide a safe, stable space even when a situation may feel the most chaotic.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Daniel Blitch

Daniel Blitch

Therapist

Virtual • California


“I believe therapy is a space where curiosity and honesty meet growth. My approach is both exploratory and grounded.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Inquisitive
Alexandra Pullen

Alexandra Pullen

Therapist

Virtual • California


My goal is to create a space where you feel seen, understood, and supported. I believe mental wellness is an essential part of overall health, and that healing begins by moving from survival to thriving through nervous system regulation, processing past experiences, and strengthening the mind-body connection. Meaningful change and healing happens within a strong therapeutic relationship built on trust, authenticity, and collaboration. Whether you're navigating anxiety, depression, trauma, relationship challenges, addiction, performance anxiety, work-related stress... or simply feeling overwhelmed by life's demands, we'll work together to build insight, process difficult experiences when appropriate, develop practical coping skills, and create meaningful, lasting change.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Carla Hammond

Carla Hammond

Psychiatrist

Virtual • California


“I am a practicing MD with extensive experience in treating a diverse range of psychiatric diagnoses.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Bruce Young

Bruce Young

Therapist

Virtual • California


“I help clients leverage their strengths to help achieve their goals using tools (problem identification, stress management, reflection, and an integrative model I developed to create neuro-reprogramming.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Empowering
Marisol Lopez

Marisol Lopez

Therapist

Virtual • California


“I understand the unique stressors that can come with balancing academics, athletics, cultural expectations, and personal growth.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Identity issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.