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Find a Cigna therapist in Atascadero, CA

Book a therapist or psychiatrist in Atascadero, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Atascadero, CA

Atascadero residents with Cigna can access affordable therapy through Headway, where the average client saves 75% on sessions. Choose from thousands of providers offering both talk therapy and medication management, with availability starting as soon as tomorrow.

Jasmine De La Torre

Jasmine De La Torre

Therapist

Virtual • California


I believe therapy is a journey, one in which the client is the navigating driver. As a Licensed marriage and family therapist, I take the passenger seat and support my clients in the direction they chose to go with in their therapeutic journey. I tailor each session to meet the unique needs of my clients, drawing on empathy, respect, and transparency to create a safe and nonjudgmental environment.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Aeri Schwartz

Aeri Schwartz

Therapist

Virtual • California


“I became a therapist through my own experience of trying to understand patterns of shame, self-criticism, and not feeling "enough," which continues to inform the depth of empathy I bring to this work.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Challenging, Warm
Thomas McKnight

Thomas McKnight

Therapist

Virtual • California


“I want to get to know you. Not just the problems you're experiencing but also to get to know who you are outside the problem.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Christopher Blum

Christopher Blum

Therapist

Virtual • California


“His style is warm, direct, and practical, helping clients better understand patterns, improve communication, regulate emotions, and move toward meaningful change.”
Cigna + 6 others
Anxiety
Creative, Humorous, Solution-oriented
Alicia Garcia

Alicia Garcia

Therapist

Virtual • California


“My approach is warm, collaborative, practical, and creative, and I tailor therapy to your unique needs, goals, and values.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Creative, Solution-oriented, Warm
Javaneh Mohajer

Javaneh Mohajer

Therapist

Virtual • California


“I believe therapy should be a space where you feel safe, understood, and free to explore your experiences without judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Jacqueline Miranda

Jacqueline Miranda

Therapist

Virtual • California


“I've built my practice around creating a space where people feel genuinely heard — whether you're navigating a difficult season of life, working through early childhood trauma, or just trying to feel more like yourself again.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jonathan Maxey

Jonathan Maxey

Therapist

Virtual • California


“I apply a trauma-informed and attachment perspective as a way to help provide insights into their personal experiences.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Kimberly Bowen

Kimberly Bowen

Therapist

Virtual • California


“My style is warm, direct, and engaging. I value honesty and open communication, but more importantly, I value creating a safe place for my client's to feel heard...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Veronica Williams

Veronica Williams

Therapist

Virtual & in-person • Long Beach, CA


“I provide a safe, validating space where you are truly heard. My collaborative approach blends person centered and emotionally focused therapy.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Alexis Mckenna

Alexis Mckenna

Therapist

Virtual • Berkeley, CA


“I'm drawn to work that goes beneath the surface into the existential layers that most approaches set aside.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Open-minded, Participatory

Offers free consultationsView profile and book
Susan Michael

Susan Michael

Therapist

Virtual • California


I have been practicing since 2000. I have worked in many healthcare and non-profit settings both while obtaining my education and in professional roles. I have a Doctor of Psychology degree in Clinical Psychology and have successfully treated many individuals, families and adolescents.

Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Carla Roberts

Carla Roberts

Therapist

Virtual • California


I am an African American woman with over 32 years of experience providing social service and therapeutic support to marginalized families who have experienced trauma — from Criminal Justice involvement, Adult and Child Protection systems, to housing insecurity, intimate partner violence and substance use challenges. I also have a deep passion for working with pregnant and postpartum individuals navigating pregnancy loss, perinatal mood disorders, leading to postpartum depression and anxiety. It is also important for me to hold space for Fathers who are navigating raising children as single fathers.

My therapeutic approach creates a safe, compassionate space where we partner together to challenge unhealthy beliefs, reduce shame and guilt, and address traumatic experiences at whatever pace feels right for you.

While my work is primarily centered with the BIPOC community — African American women specifically — it is my goal that no individual ever feel alone when dealing with depression, anxiety, or trauma. Through active listening and gentle, honest dialogue, I partner with individuals to uncover what is keeping them stuck and walk through those hard places together — building trust, fostering resilience, and creating a real sense of freedom for themselves and their families.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Rachael Slap

Rachael Slap

Therapist

Virtual • California


Do you feel like something is wrong with you? Do you wish it would all just stop and go away? Is your child acting out and you don't know why or what to do? If you have had any of these thoughts, then you're in the right place! My practice is based around what happened to us, not what is wrong with us. I am here to support & guide you in processing thoughts and feelings, reflect on experiences, learn new coping skills, and figure out next steps. I will listen, teach, brainstorm, guide and help you build tools to meet your goals.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Warm
Tony Vartan

Tony Vartan

Therapist

Virtual • California


“My approach is collaborative, direct, and solution-oriented. I believe therapy should provide clarity, practical tools, and meaningful progress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Araceli Arangure-Gonzalez

Araceli Arangure-Gonzalez

Therapist

Virtual • California


As a Licensed Clinical Social Worker (LCSW) with a professional background in Child Welfare, I have had the opportunity to work with diverse clients across all stages of life. I am also Spanish-speaking and strive to provide a culturally supportive and inclusive environment where clients feel understood and empowered.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Allison De La Torre

Allison De La Torre

Therapist

Virtual • California


“My approach is compassionate, collaborative, and grounded in trauma-informed care, with a strong focus on helping clients feel understood, empowered, and supported throughout the therapeutic process.”
Cigna + 6 others
Bipolar disorder, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Participatory, Solution-oriented
Andrew Levander

Andrew Levander

Therapist

Virtual • California


Meaningful change often begins when the silence of suffering becomes too heavy to carry alone. I am Andrew Levander, a Licensed Marriage and Family Therapist with nearly 30 years of experience helping adults, adolescents, and families navigate the complexities of addiction, trauma, and the relational patterns that keep people stuck. My work has been recognized for innovation and excellence, earning the Los Angeles County Department of Mental Health Service Innovations Festival Award. While my insights have been featured nationally on platforms like The Oprah Winfrey Show, The Dr. Phil Show, and Time Magazine, my focus remains on the individual person sitting across from me. I consider it a profound privilege to help my clients pause, seek understanding, and find a path toward peace.

I believe that true healing requires a clinician who is as human as they are professional. My clients often describe my demeanor as candid and high in integrity, and I strive to ensure you feel both challenged and deeply respected during our time together. I want you to feel empowered by our partnership, knowing you have a seasoned advocate who balances professional expertise with a genuine, dynamic style. When I am not in the office, I find my own sense of peace and focus through the practice of magic and the patience of fishing—hobbies that remind me of the importance of perspective and the quiet rewards of persistence.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Inquisitive
Meagan Wills

Meagan Wills

Therapist

Virtual • California


“I believe therapy should feel collaborative, empowering, and practical, giving you tools to cope, while honoring your values and perspective.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Nichole-Danielle Visnick

Nichole-Danielle Visnick

Therapist

Virtual • California


I love helping people heal through insight, humor, and giving them a place to feel heard. Everyone needs help sometimes, and having a a guide with abilities directed towards healing mental and emotional wounds means you will walk away with tools to last a lifetime. I am always learning new skills to aid more people. We will get through this together!

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Nazly Reyes

Nazly Reyes

Psychiatric Mental Health NP

Virtual • California


“My style is calm, compassionate, and collaborative. I aim to empower you with education and shared decision-making so you feel confident in your care.”
Cigna + 7 others
ADD/ADHD, Maternal mental health, PTSD, Women's issues
Empowering, Holistic, Solution-oriented
Helene Farr

Helene Farr

Psychologist

Virtual • California


“I bring a calm, thoughtful presence, along with life experience, openness, and a non-judgmental approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Steve Woolmer

Steve Woolmer

Therapist

Virtual • California


“I bring a deeply humanistic, eclectic approach to every session and believe in meeting each person exactly where they are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jennifer Duran

Jennifer Duran

Therapist

Virtual • California


“I strive to create a warm, supportive, and nonjudgmental space where you feel safe being yourself and sharing your experiences openly.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Amanda Pelaez

Amanda Pelaez

Therapist

Virtual • California


“I'm also a therapist who is honest and direct—I will gently challenge you at times, because I believe growth happens when you are supported and encouraged to step outside of what feels comfortable.”
Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Direct, Empowering, Warm
Todd Hart

Todd Hart

Therapist

Virtual & in-person • Santa Rosa, CA


Welcome—glad you made it here!

I’m a licensed Marriage and Family Therapist with experience in crisis mental health and private practice. I help adults and adolescents work through anxiety, stress, trauma, and relationship challenges. I understand the impact of high-stress roles where you’re expected to stay in control, even when things build up over time. My style is direct, grounded, and focused on what actually works in real life. I provide a space where you can be honest, feel understood, and be challenged in a way that leads to real change.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Tosha Thomas

Tosha Thomas

Therapist

Virtual • California


As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My goal is to help clients feel more grounded, confident, and aligned with their values.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michele Foreman-Boggus

Michele Foreman-Boggus

Therapist

Virtual • Murrieta, CA


As a member of the mental health profession, I am deeply humbled to be invited to share in the experiences of those who have struggled, it is a calling which I do not take lightly and strive to develop hope in all those I come in contact with. I have worked with families, children, adults and couples in community mental health, hospital and group private practice settings. I have experience working with those who struggle with complex trauma, mood disorders, transitions and interpersonal relationships.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Monique Hicks

Dr. Monique Hicks

Therapist

Virtual • California


“I've been practicing for 11 years, but in the last decade, have shifted my focus from couples to individual therapy and individuals struggling with anxiety and depression.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Barbara Spalding

Barbara Spalding

Therapist

Virtual • California


“My approach to therapy is 'nonjudgemental teamwork.' We utilize my skills and experience with your intimate knowledge of yourself to move you toward your goals of decreased stress and suffering, improved functioning and greater overall fulfillment.”
Cigna + 3 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Participatory, Warm
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Mindy Leake

Mindy Leake

Psychiatric Mental Health NP

Virtual & in-person • Novato, CA


Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with more than a decade of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, and respect for everyone's story. I treat the whole person, not just the diagnosis.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Participatory, Warm
Hanon Rinke

Hanon Rinke

Therapist

Virtual • California


I offer a warm, supportive space to pause, reflect, and grow. My approach is integrative and collaborative, drawing from Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, and Person-Centered Therapy to meet your needs. If you choose, we can incorporate Christian values, scripture, and prayer into your healing process.

I predominantly work with Christian females and also see males and non-faith-based clients. We'll create a space where both your emotional and spiritual life are honored. Whether you want to process difficult emotions, build healthier coping strategies, or reconnect with your identity and purpose, I'll meet you with empathy and evidence-based tools.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Christian Yanez

Christian Yanez

Therapist

Virtual • California


“I provide a respectful space to discuss topics that are difficult to explore. My goal is to help through difficult thoughts and feelings impacting life daily.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Solution-oriented
Shawna Adkins

Shawna Adkins

Therapist

Virtual • California


Shawna Adkins has nearly a decade of experience treating adults. Shawna specializes in the treatment of substance use and addiction. She is also a certified mindfulness meditation teacher.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Helen Lozano

Helen Lozano

Therapist

Virtual • California


I earned my Master of Social Work and am a Licensed Clinical Social Worker (LCSW). My professional journey began in social services and the Department of Mental Health, and I later worked with community mental health agencies supporting people from many different backgrounds. These experiences strengthened my commitment to helping individuals feel supported and understood while navigating life’s challenges.

I have provided therapy to clients of all ages, both individually and within families, and I now focus primarily on adults who want to create meaningful change in their lives. In addition, I bring experience working with individuals with autism and ADHD diagnoses, offering strategies that highlight their strengths, improve daily functioning, and foster growth.

My approach is centered on guiding clients through anxiety, depression, trauma, and overwhelming stress, with the goal of building greater stability, confidence, and connection. I believe therapy should be a safe, collaborative space where progress feels achievable and each step brings clients closer to the life they want to live.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Andre Papajohn

Andre Papajohn

Therapist

Virtual • California


“I believe in the power of connection and self-understanding to create meaningful change in people's lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Eli Elias

Eli Elias

Therapist

Virtual • California


I’m passionate about helping others recognize their strengths and step into their full potential. Whether through collaboration, mentorship, or encouragement, I aim to create spaces where people feel valued, capable, and inspired to act.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lourdes Castro

Lourdes Castro

Therapist

Virtual • California


“My therapeutic approach draws upon Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Lauren Stout

Lauren Stout

Therapist

Virtual • California


“Every session I hope you leave feeling you spent the most vulnerable minutes of your day being feel, heard, understood, and actively working toward your life goals.”
Cigna + 4 others
Cultural & ethnic issues, Family issues, Identity issues, Relationship issues, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.